Chuka salad: useful properties and recipe

This is an exotic product that you can meet and buy in supermarkets. Deliver it already ready or frozen. Salad "Chuka" - a seaweed, which has useful properties.

About the "Chuka" salad and its benefits

This alga grows on underwater rocks. Color from fresh greens to noble malachite. The taste of the salad is rather delicate, it can be said, neutral and slightly islandy. It contains the minimum amount of fat. Includes a wide range of useful components such as amino acids, ascorbic acid, enzymes, phytohormones, minerals and a variety of vitamins. All of them are necessary for a normal life.

Algae in itself are able to absorb various toxins that are in the body, and then remove them. Salad can be consumed in its own form and added to other dishes, such as rolls.

Chuka salad with nut sauce: recipe

Main Ingredients :

• lemon;
• Walnut sauce;
• Cashew nuts;
• Lettuce "Chuka".

Technology of preparation

Defrost the salad in a natural way. Do not put it in the microwave. It is better to get it in advance before preparing the salad. So, put the defrosted chuka in a bowl and fill it with nut sauce. Leave for two hours to be marinated. At the end of time, mix. Spread on a plate, decorate with a slice of lemon. Salad is served chilled. You can buy ready-made sauce or cook it yourself.

Nut sauce for chukka: recipe

Main Ingredients :

• Mirin (4 tsp);
• Peanut oil (4 tsp);
• Sesame seeds;
• walnuts;
• Orange juice;
• water;
• Mitsukan (4 tsp);
• soy sauce;
• Sesame oil (3 tsp);
• Bell pepper;
• lemon juice.

Technology of preparation

Put peanut butter in a saucepan , add water. Put it on the fire. Stir constantly. Next, grate the walnuts. Chop the sesame seeds. Finely chop the chilli pepper. All this and spices with orange juice and lemon juice add to the pan. Stir. Cool the mixture. We made the nuts sauce . You can serve it to the table.

Salad with chukoy: recipe

Main Ingredients :

• acne;
• Soybean sprouts;
• carrot;
• Mix salad;
• chilli;
• sesame;
• Soy sauce;
• sunflower oil;
• Chuka salad;
• Bulgarian pepper;
• Cucumbers;
• ginger root;
• lime;
• Sesame oil;
• sugar;
• bouillon.

Technology of preparation

We take a skillet and fry a couple of minutes of sesame. We chill. We put in a bowl of sesame and sunflower oil, soy sauce, fried sesame, sugar. We mix everything thoroughly. We rub on a grater a peel of a lemon. Extrude the juice from lime. All this is added and mixed thoroughly. We take ginger, clean and cut into small straws. Add to the sauce and mix. Bulgarian pepper, cleanse the seeds and also cut into thin straws. Next, take the carrots and cucumber. We cut them with straws. (You can use a special grater for Korean carrots.) Cut vegetables mixed with a mix salad. We add sprouts of soy and algae. Pour sauce and mix. Smoked eel cut into pieces and put it to a salad. All sprinkle with sesame seeds. Done! Bon Appetit!

Salad "Chuka" will decorate not only the festive table, but also the daily meals. It will saturate your body with mineral elements and strengthen your health!