Jam without sugar - cooking recipes. What is the use of jam without sugar?

Many mistresses do not even realize that you can cook jam without sugar. But this product (sugar) harms the body. In the distant past, man's ancestors did well without him. On the flavor properties of the prepared jam, this was not reflected strongly. On the contrary, the procurement was more useful.

Simple rules

You can cook jam without sugar even today, using old recipes. Someone motivates it with the high cost of the product, and someone with the benefit of harvesting without sugar. So, how to cook jam without sugar. For starters, it is worth remembering a few rules:

1. Before you cook this jam, you should carefully wash the strawberries under running water. At this stage it is necessary to remove the cups. But raspberries are not worth washing.
2. Collect berries and fruits best in clear and sunny weather. According to experts, it is at this time, the fruits have a more intense and sweet taste.
3. Strawberry and raspberry have absorbing properties. When cooking such products are brewed into a homogeneous mass.
4. Cherries, as well as cherries, cooked in their own juice, not only have a vivid taste, but also bring the body more benefits. You can cook these berries together. One part of the cherries and cherries should simply be washed and sprinkled over the jars, and the second one should be cooked a little, preferably to a mushy condition. After that, the product should be wiped. Jam is enough to sterilize and roll.
5. Apples, plums and pears contain a lot of juice. They can be poured with a liquid obtained after evaporation of the currant or raspberry.

How to make jam without sugar from strawberries

The finished product is perfectly suited as a filling in pancakes and patties. To make a strawberry jam without sugar, you need a few kilograms of strawberries, as well as small containers of glass.

Cooking process

Strawberry jam without sugar is prepared very simply. Berries for a start should be carefully washed and removed stems. Strawberries should be dried after processing. The containers in which the jam will be stored must also be washed and sterilized.

The berries should be placed in a deep saucepan and put on fire. The contents of the container should be brought to a boil. After that, the jam can be removed from the fire and neatly arranged in jars. Containers with fruits should be placed in a pot of water and sterilized. After 20 minutes after boiling water cans with strawberries can be removed and rolled. Jam should cool down, while the banks need to turn upside down. In this way, you can make jam from a currant without sugar.

Cherry jam

Very popular is jam from cherries without sugar. It is prepared very simply. To do this, you need water and 400 g of berries, pre-peeled.

Stages of preparation

To make jam from a cherry without sugar it turned out delicious, you should cook it in a water bath. This will require several deep tanks. The pan should be filled with water, the amount of liquid should be slightly more than half the volume of the container. Water should be brought to a boil. Cherries must be peeled and put in a deep bowl, preferably refractory.

After that, the container with berries should be put on a water bath. Within 30 minutes cherries should be cooked on high heat. After that, the flame should be reduced. Cook the jam without sugar for about three hours, if necessary, you can top up the water.

While berries are cooked, it is necessary to prepare the banks. They need to be thoroughly washed, dried, and then sterilized. Finished jam to remove from the water bath, and then cool. Cool the delicacy spread on the banks and roll up with metal covers. Keep cherry jam without sugar in a cool place.

Raspberry jam for the winter without sugar

Such a delicacy is like not only the smallest. Jam from raspberries will please the adult and the adult. It allows you to brighten up tea drinking, as well as help cure any cold disease. In addition, raspberry jam contains many vitamins, which are so necessary for a person in the cold season. In addition, it takes a little food to prepare it. To make raspberry jam for the winter, it will take several kilograms of berries and water.

How to Make Raspberry Jam

To make a tasty delicacy from a raspberry the young mistress can even. This does not require special skills and knowledge. First you need to prepare the necessary dishes. To make a jam of raspberries, you need a bucket of enamel and gauze. The material should be folded in several layers and put on the bottom of the container.

Banks, which will be stored delicacy, you need to thoroughly wash and dry. In the prepared containers put the raspberries and carefully tamper. After that, the jars should be placed in an enamel bucket, add a little water and put on a small fire. After it starts to boil, the berries will secrete the juice, and their volume will decrease significantly. Therefore, during preparation, pour raspberries into the jars. Boil the berries for about an hour.

Ready raspberry jam should be rolled up with lids, and then cooled, turning the bottom up. Keep the treat is in a cool place.

Apricot jam

Today in the store you can buy quite a delicious jam from apricots. However, to taste it is very different from home. If desired, you can prepare yourself jam from apricot without sugar. Many will agree that such a delicacy is perfect as a filling for the creation of cakes, pies, pies, rolls and a variety of desserts. It should be noted that there are several ways to prepare jam from apricots. At the same time, a delicacy completely different in taste is obtained.

To make jam from apricots, you need one kilogram of fruit. If desired, you can do without sugar. In this case, it is better to choose the ripened fruits - in such apricots there is a lot of sugar. Therefore, when preparing jam, this component is not needed.

Ripened fruits must first be thoroughly washed, dried and cleaned from bones. After that, the apricots should be crushed. This can be done with a food processor or a meat grinder.

The containers in which the delicacy will be stored must be prepared in advance. They should be washed and sterilized.

Mass, which resulted from the processing of fruits, must be poured into a refractory container and put on fire. Jam should be brought to a boil and cook for about five minutes. After that, the ready delicacy to spread out in prepared jars and gently rolled, preferably with metallic sterile caps.

Apple jam

How to cook jam without sugar from apples? Probably, many mistresses asked themselves such a question. If desired, you can make a dessert on fructose. This recipe is perfect for those who suffer from diabetes, but do not want to deny yourself a sweet tooth. For preparation you will need:

1. Peeled apples - one kilogram.
2. Fructose is about 650 grams.
3. Pectin - 10 grams.
4. A few glasses of water.

Preparation of jam from apples

First you need to prepare the fruit. They should be washed and cleaned, removing the core and peel. The flesh must be cut into cubes. In the end, it should be about one kilogram of crushed apples.

Water should be mixed with fructose and cooked syrup. To make the composition more dense, add pectin. After this, the resulting mass should be poured into sliced apples and cook for about seven minutes. Exposure of the product to heat treatment for longer than this time is not necessary, since fructose begins to change its properties.

Glass containers should be washed and sterilized. The same should be done with lids. Ready jam from apples must be decomposed into prepared containers, and then rolled up. Keep the treat in a cool place so that it does not hit the sun.