If liver disease can be eaten liver: useful properties, expert advice and feedback

The liver in the human body plays a very large role. It is not only a "purifying station" of the system of internal organs, but also participates in the vital synthesis of proteins, fats, lipids. The liver is located on the right side of the chest and weighs an average of 1150-1500 g.

When liver disease is it possible to eat liver? How to eat properly, if you have already suffered such a huge trouble? The answers to these questions can be found in the article.

What is the liver responsible for in the body?

Functions of the liver in the human body:

1. Neutralizing (antitoxic).
2. Secretory - forms bile and albumins.
3. Converter - provides a constant energy exchange of various sources of energy in glucose.
4. Function of the activator - many hormones (serotonin, adrenaline, etc.) and vitamins (A, E, D) start to work in the liver.

The most common liver disease

When liver disease is it possible to eat liver? Before answering the question, let's see what diseases exist for this vital organ.

1. Hepatitis.

• Hepatitis A is a viral disease of the liver, which affects mainly children under 15 years old. In common people it is also known as jaundice.
• Hepatitis B - inflammation of the liver by a virus, characterized by inflammation and destruction of the tissues of this organ.
• Hepatitis C - the most dangerous form of hepatitis, is characterized by a complex perinatal period, in most cases, turning into a chronic form. The latter is accompanied by suppressed immunity and frequent disorders of the digestive tract.

2. Cirrhosis of the liver.

Cirrhosis - a disease of the liver, characterized by a violation of tissues and functions, ends with a fatal outcome.

Causes of occurrence:

• Alcohol addiction.
• Unbalanced nutrition.
• Hepatitis of various species (B, C, D, E).
• Hereditary factor.
• Unfavorable ecology.
• Genomic and genomic mutations.
• Parasitic organisms.

3. Lipidosis.

These or other types of lipidosis are characterized by a general accumulation of lipids in the liver; At a rate of 5% is observed from 45 to 50%.

Liver with liver disease

When liver disease is it possible to eat liver? This question is one of the frequently asked questions for specialists of this profile. Now let's explain what you can eat, and what better to leave for later.

With most liver diseases, a specialist doctor is assigned a corresponding diet, since the body can not cope with one of the main functions - the conversion of macronutrients into glucose and vice versa. When there is no complete dissimilation of glucose, it accumulates in the liver, which leads to diseases such as steatosis and lipidosis.

The content of proteins, fats and carbohydrates in the liver

Is it possible to have a liver with liver disease? Including this product in your diet, you should focus on the content in it of proteins, carbohydrates and especially fats.

Beef liver per 100 g:

• Proteins - 20 g.
• Fats - 3.1 g.
• Carbohydrates - 4.0 g.

Pork liver per 100 g:

• Proteins - 22, 0 g.
• Fats - 3.4 g.
• Carbohydrates - 2.6 g.

Chicken liver per 100 g:

• Proteins - 19.1 g.
• Fats - 6,3 g.
• Carbohydrates - 0.6 g.

From the above list it follows that the most digestible product for our body is the beef liver, since the content of fats from all the offered is minimal, and the product itself is the most rich in proteins necessary for the "building" of body weight.

When liver disease is it possible to eat liver? Yes, this product can be eaten with filter diseases in the human body, if you choose for yourself a normalized dose (about 200 g). The most suitable product is beef liver.

Nutrition for liver disease

Whether it is possible at disease of a liver is a liver - we have already understood. But it's worth paying special attention to nutrition in liver diseases. In most cases, doctors themselves prescribe a diet, where they drive the patient into narrow frames. Therapeutic diet means only steamed and boiled food, sometimes for good and easy digestion food is grinded.

Nutrition for liver diseases should be carried out at strictly defined times and with normalized quantities. Patients who did not comply with this order, for sure, then they themselves felt nausea, rubbing in the right side and dizziness. Nutrition is 5-6 times at the discretion of the attending physician at a time when the liver is most active in its work.

Nutrition for liver disease: advice from specialists

Despite acute and chronic diseases, it is necessary to maintain a full-fledged diet containing all macro-and microelements necessary for the body, only balanced in accordance with the disease. What can you eat with liver disease? Here are some tips:

• Meat can be boiled in unsalted broth or soared until cooked for a couple. It is best to cook meat of low-fat varieties in the form of cutlets.
• From bakery products you should eat bread (black, white, bran), but strictly yesterday or in the form of biscuits. Fresh bread is difficult to digest and split. It is forbidden to use puff pastry, cakes, cakes, baked pies.
• Vegetables and fruits are in the grinded form. You can prepare soups from vegetables, but before taking finely chopped or chopped in a blender. Favorable will be fruit salads with low-fat yogurt.
• Milk, unsalted cheeses, cottage cheese and sour-milk products are not prohibited.
• In cereals, buckwheat and oatmeal, cooked like lactic sweet porridge, are preferable.
• Eggs (not more than 8 pieces per week) to cook in the form of an omelette, but not hard-boiled.
• Fish (low-fat species) can be cooked steamed with vegetables in whole or in pieces.
• Tea and coffee can be in unlimited quantities, however, it is worth refraining from too strong drinks; Positives will be influenced by decoctions of herbs and wild rose berries.

The concept of a "proper diet"

The right diet for liver disease, of course, is different from those diets on which sit in order to lose weight. The therapeutic diet is prescribed and controlled by a doctor, it is designed to restore and maintain the functioning of the body. Such a diet serves to prevent future or existing problems, its essence is that the patient should eat at a certain time and specially selected dishes.

Remarkable function of the liver is its ability to regenerate, ie, the ability to self-repair. In order to help the liver should follow a diet with as little fat as possible and the highest protein content.

The main aspects of the therapeutic diet for liver diseases

What is with liver disease? This question is of concern to many. It is important to follow the following rules when preparing your diet:

1. Forget for a while that the food can be fried in oil. Instead, it should be cooked or steamed. Sometimes food can be stewed or baked, but it is necessary then to remove a crisp, because it contains cholesterol.
2. Accurate food on time - a pledge of rapid recovery. When the diet is healthy, the principle of fractional nutrition, meals in 2-3 hours in small portions should be observed.
3. The protein content in a balanced diet should not be less than 100 g, and carbohydrates not less than 150 g; An obligatory condition of a diet is restriction of fats to 80 g, where 40-50% are vegetable fats. With total obesity, it is possible to reduce only the amount of fats to 50 g. The total daily energy value is not less than 2500-3200 kcal.
4. Wiped or shredded products will also benefit the body.
5. The liquid must enter the body without fail. 5-6 clean water a day will be quite enough.

The diet should be cyclic, that is, it should be repeated after some time intervals. The best option is 5-6 weeks, then rest, then again diet.

Useful products for liver disease

Top 5 most useful products for the liver:

1. Freshly squeezed juices and various teas

Such juices will benefit not only the liver, but the entire body. They are rich in vitamins and substances that can remove harmful substances from the liver together with blood.

Very useful for the liver are teas, rich in antioxidants, protecting the body from oxidative substances accumulating in the liver. However, do not abuse strong tea leaves and tea, brewed at night.

2. Berries and honey

Berries are a rich gift of nature, not completely appreciated by man. The main wealth of berries is that they are able in a short time to restore the disturbed metabolism, which is so necessary for liver diseases.

Honey is another creation created by the most industrious animals - bees. The value of natural honey we have known since childhood - it has antiseptic properties. One of its most important properties is that it can serve as a natural sugar substitute. Honey contains glucose, which is best absorbed by the liver.

3. Low-fat meat

As it was written above, people with liver diseases should choose meat suitable for their diet. It is necessary to avoid dishes from pork or containing layers of fat.

4. Fish

With the choice of fish, everything is much easier than with the meat. It contains a large amount of phosphorus and vitamins. With a diet, the fish can be soared, boiled or stewed. In no case can not smoked or fried fish.

5. Vegetables

Vegetables are necessary for a person at any time of the year, because if they are deficient, hypovitaminosis develops, which can be fatal.

These are the main aspects of proper nutrition in liver diseases. Take care of yourself. Be healthy!