Water with honey in the morning: reviews, opinion of doctors

It has long been talked about how useful it is to drink more pure water. Modern people forget that for the normal functioning of all organs this liquid is needed, and not tea or juices. Water with honey is especially great in the morning. Reviews of those who tried to drink it, note that it is possible to get rid of many diseases and to work the gastrointestinal tract. Even official medicine recognizes the benefits of such a drink. How can this be explained?

Benefits of water drunk on an empty stomach

Many doctors say that most often violations in the work of human organs are associated with a lack of fluid. Dry skin, headaches, malfunctions of the nervous system, constipation and decreased performance - all this happens due to dehydration. Therefore it is so useful to consume at least two liters of fluid per day. Of particular importance is water, fasting on an empty stomach in the morning. Overnight, the body loses a lot of fluid, it accumulates slag. Drink a glass of warm water in small sips. He will quickly learn. This will help restore the water balance in the body and quickly wake up.

Clean water renews the composition of the intercellular fluid, dissolves and removes slags. It helps to normalize the work of all organs and improves metabolism. People who take the rule of drinking a glass of water in the morning, go through constipation, normalize digestion and improve performance.

What is the use of honey?

And why is it recommended to add honey to the water? This unique product, although it is avoided by many due to fear of getting an allergic reaction, remains one of the most useful natural remedies. It contains a large number of vitamins and trace elements, many easily assimilated carbohydrates and glucose, organic and inorganic acids. Since ancient times, honey has been used to treat many diseases and simply as a nutritious product. It contains glucose, which is fully absorbed by the body and immediately processed into energy.

The use of honey improves blood composition and hormonal background of a person, strengthens immunity, stimulates brain work and metabolism, and also helps to normalize sleep and resist stress. But not all people use honey correctly, because when added to hot tea, its beneficial properties are greatly reduced. Therefore, warm water with honey works best for health . It promotes a more complete assimilation of all useful substances. Many doctors recommend this solution to get rid of certain diseases (in the absence of allergic reactions).

Features of honey water

To prepare a healing drink, you need to dissolve a spoon of honey in a glass of water. Boiled for this not fit, because it is "dead." For these purposes, it is better to take any mineral water without gas from bottles or passed through a water filter. Natural honey dissolves in water quickly and without sediment. It turns out a 30% solution, which has amazing properties. It is close in composition to the plasma of human blood, so it is so useful.

Cold water with honey forms special cluster bonds. It turns out a structured fluid that immediately penetrates into the cells, normalizing their work. The same properties are also present in thawed liquid.

What temperature should be honey water

The only condition - you can not add this natural product to boiling water. From the heat in it, most vitamins and minerals are destroyed. The best is to assimilate warm water with honey. If you drink it with small sips, useful substances quickly enter the blood. But the best cleansing properties are cold water with honey. Its use is enormous, because it is in this combination that a structured liquid is formed that is close in composition to the plasma of human blood. Drink it should be a volley, so it quickly gets into the intestines and does not lose its properties, immediately absorbed into the blood. But in general it is recommended to drink a liquid of such temperature, which is pleasant to you.

Water with honey is good

According to the doctors' reviews, the liquid in question has the following advantages:

- It helps to cope with herpes and colds, as it strengthens the immune system.

- Normalizes the work of the intestines and removes constipation (this is due to the fact that honey water dissolves stool and cleans the body of the slag).

- This liquid has a mild choleretic effect, normalizes the work of the liver and gall bladder.

- What else helps water with honey in the morning? The testimonies of many people who have tried such a remedy speak of the rapid disposal of bronchitis and chronic rhinitis.

- Honey water has antibacterial effect, destroys pathogenic microorganisms, fungi, parasites.

Meaning for the brain

In the modern world, the human brain experiences the greatest strain. From an abundance of stresses and a variety of information, nerve cells are depleted. For their restoration and normal work of the nervous system, the human body necessarily needs glucose. It is found in vegetables and fruits, and most of all in honey. That amount of glucose, which is necessary for normal brain work, can not be obtained from ordinary sugar.

It is best to provide the body with the necessary amount of glucose water with honey in the morning. The reviews mark an almost instantaneous effect, because it is immediately absorbed and gets into the brain with blood. This helps to wake up faster and immediately get into the working mode. A person becomes active, active, can easily withstand stress.

Benefits for the digestive system

Many people are familiar with the problem, when after eating there is a feeling of heaviness and abdominal pain, in the morning sickness, other symptoms of malfunctioning of the gastrointestinal tract. The state of immunity depends on the health and normal functioning of the intestine. Most diseases occur due to slagging of the body. Therefore, the intestine begins to work worse, develops dysbiosis. The best way to deal with it is water with honey in the morning. Reviews of her testify that a few days after the start of taking the person feels incredible ease, it is constipated and digestion improves.

Honey has the ability to dissolve stool masses, settling on them with crystals. After that, all the slag that has accumulated over the years gradually comes out naturally. Water with honey is also capable of dissolving stones, which many are in the gall bladder, in its ducts and pancreatic ducts.

To fully manifest the purifying effect of honey, drink its solution immediately after waking up, before breakfast. If you take it in a gulp, the sphincter of the stomach will immediately open under the pressure of the liquid, and it will wash off the remains of uneaten food from the walls, thereby purifying it. After that, the drink will wash the 12-colon and enter the intestine, where it immediately sucked into the blood. Therefore, water with honey on an empty stomach is so useful. Reviews of this solution note that the stomach after this works better.

Fight against parasites

In addition to the fact that this liquid has antibacterial and antifungal effect, it easily helps to destroy parasites. All parasites feed on complex sucrose, and glucose, contained in honey, destroys them. Particularly harmful to the entire pathogenic microflora is a 30% solution. But the point is that honey, dissolved in water, destroys the very cause of the appearance of parasites. In addition, they like to settle in an acidic environment. And ideally the microflora in the human body should be alkaline. But poor-quality food and an abundance of chemical additives lead to acidification of blood and other liquids. Honey water triggers an alkali reaction, thereby destroying the parasite-friendly environment. Therefore, with its regular use, lamblia and any worms that have settled in the body die.

What you can add to the drink

Honey water can be enriched with the following components:

- If you pre-brew a powder of cinnamon, and after cooling to dissolve honey in this water, you will get medicine for many diseases. Drinking this liquid twice a day on an empty stomach, you can get rid of excess weight, parasites, cleanse the body of toxins. The combination of honey and cinnamon favorably affects the work of the heart, protects people from bacteria and viruses, reduces cholesterol, improves concentration and performance.

It is very useful to dissolve honey in combination with other bee products. Honey water with propolis will help to cope with inflammation, flower pollen will improve the digestive system, and royal jelly will quickly restore the diseased liver.

- Water with vinegar and honey is very useful. In folk medicine, it is used in the treatment of many diseases. To prepare a medicinal mixture, take a spoonful of honey and apple cider vinegar. Dissolve them in a glass of water. This solution helps with pain in the throat and joints, with heartburn and upset stomach, lowers cholesterol and slows down the aging process.

- A common means for losing weight is a mixture of honey and lemon juice, dissolved in cold water. With the regular use of such a drink the body is cleared, the metabolism improves and the weight slowly but steadily decreases.

The optimal time for taking the medicinal product

When you dilute honey in water, you get a solution that is very similar in structure to the fluids of the human body. Therefore, it is believed that you can drink it in unlimited quantities. But the most useful water with honey in the morning. Reviews of those who use such a solution for a while, only positive. People say that they began to feel better, they have increased their efficiency and have passed many diseases. It is also useful water with honey at night, especially those who are prone to swelling. Honey is hygroscopic and attracts liquid, so the kidneys rest at night after taking such a drink.