HealthHealthy Eating

What is useful for raw eggs?

Raw eggs are a food product that has a high nutritional value and contains a large number of nutrients. Often they are used as an additional treatment for various diseases.

Of course, it is advisable to eat raw eggs in fresh form. In this case, the product is considered dietary. Moreover, the conditions for storing eggs must be in accordance with the norms, only then they will be safe for the human body. The optimum temperature is +5 degrees.

What is useful for raw eggs? First of all, it is a source of mineral salts (iron, phosphorus, calcium, iodine, cobalt, copper) and vitamins (A, D, B, E). Egg protein participates in alkaline processes in the body, which effectively removes various inflammations. In addition, the raw yolk is the most common source of biotin, which is a water-soluble vitamin.

Very often raw eggs are used for diseases of the gastrointestinal tract, as they envelop the walls of the stomach and remove irritation. But when pancreatitis is better to abandon this product in its raw form, this is due to the increased content of protein avidin.

Protein is the building material of the muscle mass of a person. And its biological value has no analogues in comparison with other food products. That's why people who are engaged in heavy physical activity and sport, just need to eat eggs. Also, the content of albumins has a positive effect on the composition of the blood.

Consider how useful the raw chicken eggs are when used in folk medicine. To cleanse abscesses, the following mixture is often used: raw yolk, honey, pinch of salt and flour. It is necessary to knead the dough and to make a small cake (depending on the size of the damaged area), then attach to the wound, so that it opens faster and starts to clean. With burns, raw eggs can be used as a stand-alone recipe, or as part of other products. For example, whip a fresh egg and apply several layers on the burned skin. You can also mix the egg with olive oil, then lubricate the affected areas of the body.

Eggs are also effective in treating cough. To do this, rub the yolks with a small amount of sugar until a thick foam forms. The resulting drink should be consumed daily on an empty stomach until the cough disappears completely. Many people take "gogol-mogol" for the purity and vivid sound of the voice (actors, singers) with constant loads.

Widely used raw eggs in eggs and in cosmetology. For example, the product is part of a variety of masks that help to eliminate dry skin. You can mix the yolk with natural honey and apply on the face. If you add a little glycerin, the skin becomes soft and smooth. For a fatty skin type, it is advisable to mix the yolk with hydrogen peroxide, due to which the glossy fat disappears, and the skin acquires a beautiful appearance.

But do not forget that raw eggs can cause salmonellosis, which is characterized by an increase in body temperature, the appearance of chills, unpleasant sensations in the stomach, nausea and vomiting, headache, etc. Salmonella is a species of bacteria that often live not only inside the egg, but also on the shell. Therefore, it is advisable to thoroughly wash the eggs before use to reduce the risk of this unpleasant disease. Often, the source of the disease is poultry, as their products do not pass mandatory sanitary inspection for quality and safety for the human body. At large poultry farms, regular events are held, thanks to which harmful microorganisms are destroyed.

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