HealthHealthy Eating

Cholelithiasis. Diet and recommendations

Incorrect lifestyle and eating foods rich in cholesterol, often lead to the formation of stones in the gallbladder. Unfortunately, recently this illness has strongly grown younger and threatens, at least, with painful sensations. If the disease is started, then it can lead to prompt intervention and the loss of such an important organ for our body as the gallbladder. This is due to the formation of stones and clogging of the gallbladder and ducts, such are the consequences for the body, which causes cholelithiasis. Diet at the first signs of the disease is simply necessary, with its help you can significantly reduce pain and ease the condition.

Let's stop directly on the diet and find out what it's for.

Diet for the gallbladder is needed to change the very composition of bile and reduce the burden on the bile duct and liver.

It is necessary to completely eliminate from your diet fats, especially animal origin. And also fried food, butter, starch.

Diets in diseases, in particular in cholelithiasis, do not contain products with a high cholesterol content: eggs, liver, lamb, etc.

One of the most important tasks of such nutrition is the reduction of cholesterol in the body. After all, it is precisely because of it that cholelithiasis occurs.

The diet in this case should consist of vegetable fats, they prevent the degeneration of the liver and contribute to the normalization of its work. Vegetable oil will help to normalize the work of your liver. Products containing fiber will improve the conductance of the biliary tract and the entire motility of the gastrointestinal tract. These include greens, vegetables, fresh fruit.

Diversify your daily diet with dishes from beans, nuts and seeds.

The disease develops gradually, showing itself a bitterness in the mouth after eating, sometimes in the right upper quadrant may be heavier. These are the first signs in which it can be said that gallstone disease has started.

Diet, a healthy lifestyle, normalization of body weight and daily exercise will delay the development of this disease for a long time. Regularly eat garlic. He is not only able to remove excess cholesterol from the body, but also has a mild diuretic, antiseptic and anti-inflammatory effect.

With the help of what can you achieve dilution of bile with the diagnosis of cholelithiasis? The diet in this case includes juices and a large amount of well-purified water. Drink a day for three glasses of pumpkin juice. Good results showed carrot-cucumber-beet juice, made in the proportion 1: 1: 1. Red beet juice not only normalizes the composition of bile, but also withdraws small stones from the gallbladder and lowers the pressure. Just do not drink freshly squeezed juice, let it stand for a few hours. It is necessary that harmful substances escape from it. It is also useful to drink a little black radish juice a day.

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