Rice milk porridge: delicious and healthy

The Chinese say: "The morning must start with porridge, and the day ends with what they ate for breakfast." Such a simple and understandable philosophy. And no one will argue with the fact that there is no more useful dish for starting a work day.

However, porridge porridge is different. You can make cereals in milk, and you can - a real milk porridge. What is the difference and how to prepare milk rice porridge in order to get the maximum benefit from it?

Errors in cooking

If oil is difficult to spoil the porridge is difficult, then some ill-considered actions during the preparation of rice porridge can significantly affect the taste of rice and porridge in general. In particular, the first error most housewives allow at the very first stage of preparation: wash the rice in running cold water. Rice should be washed first in warm, and then in hot water. The fact is that only warm water allows to wash the starch powder from the cereals. And processing hot removes the grain from the accumulated fat during storage.

The second mistake, typical for cooks, is no less common. Many people fall asleep rice directly into boiling milk. Meanwhile, in order to preserve the useful properties of rice cereals, it must first be boiled in water. On milk, rice is brewed for a very long time, as a result of which the nutritional value of rice and milk is lost, as a result of which the rice milk porridge turns out not tasty.

The next mistake, which many housewives allow (either because of their inexperience or haste), can be called fatal. Rice milk porridge is very capricious. So let her "pokapriznichaet" in the pan for another 12 minutes after cooking. Strew the porridge under a tightly closed lid. Believe me, the process of languishing porridge will justify a painful expectation in anticipation of the result. Rice milk porridge turns friable and dense.

Multiple recipes

There are many recipes for preparing milk porridge from rice. Let's start with the most primitive way:

In boiling water, fall asleep cleaned and thoroughly washed rice. Cook the rice almost until ready, add milk and boil for another five minutes at low heat. And, as stated above, so that the rice milk porridge turns out to be special, we leave it to languish for a while. For 50 grams of rice we take half a glass of water, and milk - half as much. Sugar and salt are added to taste.

Known is another original way of cooking rice porridge. In a deep saucepan, melt a small amount of butter. We pour out rice there. Mix thoroughly, salt rice, and then send into the pan vanilla. Add the milk to the resulting contents. It should exceed the amount of rice 8 times. Bring to a boil, reduce the fire to a minimum, leave the porridge cook for 20-25 minutes (without the lid). Now, after a natural 10-minute longing, a wonderful porridge rice milk is ready for consumption.

Spicy taste of cereal will give fresh fruit and berries. Such a breakfast will not only be useful, but will also set a great mood for the whole day. Enjoy your meal!