Each girl dreams of becoming pregnant, and to make this happen more quickly, it will be very useful to calculate the ideal date of fertilization. About ovulation today is known to almost everyone, but about fertile days have heard a few. Such days are called a certain period before and after ovulation, when the probability of pregnancy is particularly high. Fertile day - what is it and how? To determine it? This will be discussed in the article.
Fertile day - what is it? Relationship with ovulation
These days usually begin five to six days before ovulation, but this does not mean that they are the most fertile for conception. The most probable day is the last day before the onset of ovulation. This is due to the fact that the period of life of spermatozoa is up to several days, and the egg can be fertilized only for twelve to eighteen hours. Therefore, it is very important to determine the day of onset of ovulation to calculate fertile days, which are considered to be the most favorable for conceiving a child.
Determination of the ovulation time according to the color of the discharge
With the help of uterine mucus, which women call excreta, you can determine the day of ovulation. Just before the fertile days begin, the secretion will change its color. It will become almost transparent, will acquire a viscous and less dense. Fertile day - what is it? Why does the selection change? This is because the secretion is enriched with proteins, salts and glucose. They provide an ideal place for sperm life. In fact, ovulation occurs in the middle of the fertile days, during the "culmination of mucus", when it becomes so much that you can not not use daily pads.
Fertile day - what is it? How to calculate it with temperature?
Most women have a temperature of 0.2-0.6 degrees before such days. This is due to the action of progesterone (hormone). The temperature in the anus is measured and is called basal. How to measure it? The level is determined in the morning, even before you get out of bed. The temperature is raised, which means - fertile days have come, and you are likely to become pregnant. The temperature should be monitored for several months, it is necessary to record all the results. It is best to make a special table for this. It is very important to remember that various infectious diseases, alcohol consumption and lack of sleep can have a profound effect on the time of ovulation. Give preference to a healthy lifestyle, then you will always succeed! Also, the future mother should visit a specialist and take various tests, drink some vitamin complex to prepare the body for pregnancy. If your immediate plans for the future do not figure in the birth of children, then be sure to remember about contraception, especially during the days most favorable for conception.