Walnuts with honey - spleen as a hand will remove, immunity will raise

The benefits of walnuts and honey are known to everyone. Walnuts with honey are useful not only for prevention, but also for the treatment, enhancement and strengthening of immunity. They prevent the development of atherosclerosis, eliminate the lack of iron and vitamins, dilute blood, forming erythrocytes. Increase the activity of the intestine and liver, reduce the "bad" cholesterol in the blood.

Honey is also very useful (except for cases of individual intolerance), it contains a set of essential vitamins and trace elements. It increases immunity, it is an excellent tool for the treatment of burns and wounds, tones up and restores strength due to its composition, rich in vitamins, enzymes and biologically active substances.

Nuts with honey - in addition to being a tasty and very useful product, it is also an antibacterial, anti-allergic, antibacterial mixture with anti-inflammatory properties. You do not have to wait for the disease to manifest itself, so it is useful to mix walnuts with honey one or two a year, taking as a preventive measure.

Beneficial features

In addition to useful, immunity-enhancing properties, a mixture of nuts and has a therapeutic value. Cardiologists recommend this food in order to strengthen the heart muscle (to add syrup of dogrose), gastroenterologists advise to apply it for problems with stool (add prunes) and bowel work.

Also, doctors say that walnuts with honey raise hemoglobin, are useful to patients after operations for a quick recovery, the mixture is well taken with atherosclerosis, after chemotherapy, during menopause. Honey serves as a kind of conductor that penetrates into cell membranes and strengthens blood vessels, resists the formation of sclerotic plaques.

How to cook

Ways of preparing the mixture can be different in composition, something can be added to your taste and according to your body, correct, but the basis is one - it's walnuts with honey. If you can add pine nuts (you will find in the store and have money), then it will be quite wonderful.

All components of the mixture must be thoroughly washed thoroughly. In the event that you add dried fruits and this is nuts, raisins, lemon, honey, dried apricots, then the fruit must first be soaked in warm water, and then rinse well. Lemon is also washed and doused with boiling water. All components of the mixture of ingredients must be ground in a food processor or twisted in a meat grinder. If you use lemon, then it needs to be grinded together with other ingredients together with the zest.

Warm honey and how to multiply vitamins

We put everything in a jar, and then add warm honey. It is necessary to tell about how it is possible and as it is impossible to make honey liquid and warm. It can not be heated above 40 degrees, so do not put it on a hot stove or open fire. When heated above this temperature, it produces oxymethylfurfural, a product of decomposition of sugars. It has a harmful effect on honey, reducing its quality and giving it a dark color. The increased amount of hydroxymethylfurfural in honey as an active substance adversely affects its storage and taste. In order for it to become liquid, it is enough to put honey in a warm place or in a water bath.

What else can I add? Syrup of hips and hawthorn syrup, if you need more attention to the heart. Grass senna, figs and prunes in case of problems with the intestines and stomach. Vitamins in a mixture of nuts / raisins / lemon / honey / dried apricots are presented in the fullest extent, and most importantly its dignity is naturalness and accessibility. I went to the store, spent half an hour cooking - and for a month, and even longer, pamper yourself and strengthen immunity.