Food and drinkSalads

Original salad with mushrooms and corn for holidays and weekdays.

Only a true woman can build three things out of nothing: a hat, a salad and a scandal. This ironic saying about cooking has nothing to do with it. It is, rather, about the peculiarities of female psychology. But it is difficult to refuse to accurately observe the author of this joke. In addition, every housewife who loves and knows how to cook will confirm that there is no such product in our refrigerator from which it would be impossible to prepare a salad.

"Star of the East" salad

This salad with mushrooms and corn can be recommended to those who carefully watches the figure. After all, in one portion of it (200 grams) contains only 5 grams of fat and 220 kcal.

To prepare the dish you need cabbage Chinese (small head), large carrots, Bulgarian pepper, shallots or onions, chicken breast (boiled), champignons 150 g, half a jar of corn.
First cut the champignons in thin slices, sprinkle with lemon juice and soy sauce, put on for an hour pickle.
Then we will crumble the rest of the vegetables with thin straws. Cut the meat into small cubes. Mix all the ingredients in a deep bowl and add mushrooms and corn.
We'll give the dish a little to stand up, so that the vegetables will give off the juice.
Fill the salad with mushrooms and corn with soy sauce, with the addition of lime juice and cayenne pepper.

Salad "Petrovsky"

This version of the salad requires more time for cooking, and its caloric content is quite high. Therefore, a salad with mushrooms and corn is more suitable for a festive table.

For cooking, we need a glass of boiled rice, beef fillets, a pair of bulbs, mushrooms (champignons or white), one carrot large, eggs boiled 2 to 3 pieces, a corn can (200 g), mayonnaise 100 g, vegetable oil.
Cut the meat into small pieces, sprinkle onions and fry all this until cooked in a pan. Separately fry pre-washed mushrooms. Carrots cook, clean and rub on a large grater. We clean and grind the eggs. We merge the brine from the corn and rinse the grains under the stream of water.
In the salad bowl we lay out the meat, then the mushrooms, we put carrots on top of them, then rice. From above, sprinkle with egg-crumbs and pour mayonnaise. The last layer is laid corn. Decorate our festive salad with mushrooms and corn can be twigs of parsley.

Salad "The Secret of the Seas"

Crab salad with rice and corn is loved by many housewives. Cooking dish is not difficult. There are no expensive components in it. In addition, the salad turns out to be so satisfying that you do not need to cook anything else. The only negative, the quality of products. It turns out, there is no special benefit in this dish. Only empty calories. In addition, crab sticks, which we add to the salad, are also capable of harming our body. Another thing if you replace them with squid meat.

To make such a salad, we need a small cup of raw rice, a can of corn canned, a medium-sized squid carcass, a pair of eggs cooked in a steep, green onion, any cheese (hard varieties), a can of mayonnaise.

The carcass of the squid is boiled, cleaned and cut into cubes. Rice is also boiled, carefully washed through a sieve. Cheese rub on a large grater, eggs and onions finely chopped with a knife. With corn merge brine. We connect all the ingredients in a salad bowl, add mayonnaise and salt to taste.

Green salad with egg and corn

We all know how useful the leaves of green salad are. Many young ladies are only ready to eat and eat, in order to keep a slender waistline. But nutritionists do not advise it. After all, a normal person for a healthy life also needs proteins. However, fats in moderate amounts also do not interfere. In our recipe, the correct balance is observed, so you can safely enjoy your food without fearing for a figure.

To prepare the dish, we need a large bunch of lettuce, three boiled eggs, half a can of corn, 150 g of natural yogurt, one red onion, red and yellow pepper, salt, pepper, olive oil 1 tsp, pumpkin seeds.

Salad my and grind your hands, cut eggs into 4 parts. Fine chopped shredded pepper and onions. Corn is thoroughly washed to remove excess salt.
Mix the ingredients in a salad bowl. We prepare the dressing from butter and yogurt, we also add pepper and salt.

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