Food and drinkSalads

Salad from fresh cabbage and carrots

Salads with fresh vegetables - dishes are not only delicious, but also very useful, and therefore should appear as often as possible on your table. And not only in the summer, when vegetables and fruits are on the market, but at other times of the year, when all this can be purchased at the store. In summer and autumn you can enjoy an abundance of vegetables on your table, and in winter you should not forget about them, and in the spring salads with fresh vegetables can save you from spring vitamin deficiency and related diseases.

Combinations of vegetables determine the taste of your salad, its calorie content. One of the most successful taste combinations is: juicy young cabbage, carrots and apples. Prepare a salad of fresh cabbage and carrots will not be difficult, but rather the process will bring you pleasure - because all the ingredients are available even in the winter, the salad is prepared quickly. Such a salad can be a good addition to any dinner - pasta, boiled potatoes, meat or fish dishes and so on. And besides, a salad of fresh cabbage and carrots can be the main dish of your meal - after all, it is perfect for convinced vegetarians, people who are dieting or keeping a Christian fast, for there is not a hint of meat in it. Also, lovers of meat dishes to neglect such an additive as salads with fresh vegetables, it is not necessary.

To make a salad of fresh cabbage and carrots, you will need one small fork of white cabbage, one carrot is not small, but not the biggest one, a large apple, a teaspoon of sugar, two tablespoons of apple cider vinegar (if apple cider vinegar is not present Instead of it you can use one teaspoon of acetic essence), 50 ml of unrefined vegetable oil (but it is better to take as much olive oil - the taste will be thinner), and the amount of salt can be chosen according to your taste. Slice the cabbage with a thin straw and a bit of it. On a large grater, grate the carrots. Peel the apple from its skin and core and also grate it on a large grater. For rubbing vegetables and fruits, it is better to use a plastic float - products grated on a plastic grater do not lose their properties and useful substances, unlike those that have been ground on steel.

Take a large bowl and mix carrots and cabbage in it, add salt and sugar. After that, add grated apple, vegetable oil, vinegar, then carefully mix everything. You can put salad from fresh cabbage with vinegar in a deep salad bowl, and decorate with greens and cranberries on top. As a greenery, you can use finely chopped parsley and green onions. It is advisable to leave a salad of fresh cabbage and vinegar for twenty to twenty-five minutes so that the sliced vegetables can soak up the vegetable oil, after which a salad of fresh cabbage and vinegar will be ready for consumption.

It would seem that in general there is nowhere to go - a salad of fresh cabbage with vinegar to cook - all the ingredients at hand, and to cut and mix vegetables, it does not need to be a cook. But the whole "chip" of preparing the dish is that the vegetables must be soaked with vegetable oil to create a specific, original "salad" taste. More precisely - not just vegetable oil, but a special dressing. In other words, while you leave a salad of fresh cabbage and carrots for twenty to thirty minutes after you have prepared it, it is marinated with a special seasoning - dressing from vinegar and vegetable oil. You can prepare this dressing separately, or you can simply add all the ingredients to the salad without preparing it separately, and mix it thoroughly with the vegetables. It would be enough.

Prepare a dressing for salad from vegetable oil, salt, garlic, sugar and pepper. A few cloves of garlic, to your liking, clean and pass through the press or simply grate on a fine grater. Combine the vegetable oil with apple cider vinegar. Add there garlic juice or garlic mush, seasonings - salt, pepper and sugar. Mix everything again, pour the resulting liquid into your salad, mix with the salad, and less than half an hour after the preparation, a salad of fresh cabbage and carrots will be ready. The dish is simple, but very tasty. Have a nice appetite, and do not forget about salads with fresh vegetables.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 en.atomiyme.com. Theme powered by WordPress.