Diet "7" - what is it?

Diet 7 is exclusively curative, aimed at restoring kidney function and their normal functioning. However, it is often used by women who are obese, because in addition to the therapeutic effect, it gives excellent results in losing weight. If in order to combat excess weight this diet is used, 7 kg a week to lose - this is a trifling matter! It is practically salt-free, low-calorie and, importantly, is very easily tolerated.

Indications for the use of this diet

Diet 7 is recommended for patients with various kidney diseases, including glomerulonephritis chronic and acute without the expression of renal dysfunction in the phase of subsidence of certain inflammatory conditions , as well as moccasive eczema, skin tuberculosis and inflammation accompanied by edema. A special feature of this diet is the complete absence of salt in the diet (substitution of calcium and potassium salts for it), restriction of carbohydrate intake, and control over consumed proteins and liquid.

Often, diet 7 is prescribed to women during pregnancy, as increasing the size of the uterus, usually leads to an exacerbation of kidney pathologies, edema, pyelonephritis followed by the development of mastitis and other diseases. This diet improves urination, accelerates the course of metabolic processes not only in the tissues of the kidneys, but also in other organs, creates favorable conditions for the normalization of kidney function, and with their direct inflammatory lesions.

7-day diet: a general characteristic

This diet should be salt-free and include only potassium and calcium salts in the starting products (but not more than 2-3 grams per day). Consumption of proteins (mainly of animal origin), carbohydrates and fats should be significantly reduced. These kinds of limitations have an anti-allergic effect on the body, favorably affect the elimination of renal inflammations. Additional intake of vitamins, including ascorbic acid and vitamins A and B, is only welcome.

The diet of diet number 7 can be extremely diverse, because it includes all kinds of vegetables and fruits, spices and herbs, which greatly increases the appetite of the patient and will have a beneficial effect on his digestion. However, we must remember that meals should be divided and at the same time frequent, ideally 5-6 times a day). Has its own characteristics and the process of cooking - it should be prepared for a couple, in the oven or just cook. It is also possible to fry products on vegetable or butter, but you should not allow them to over-fry.

Chemical composition and calorific value

The daily norm of protein food for the patient is 80-90 gr., And 50% of this amount must be of animal origin. Fats should also be consumed in an amount of 80-90 gr. Per day (animal fats - no more than 70% of the total norm). Consumption of carbohydrates is considered normal, if their amount is 400-450 gr. in a day.

Compared with the norms of a physiologically healthy person, the amount of vitamin C consumed should be increased at least 3 times, vitamin A - 2 times, vitamin Bi - 1.5 times, Br - by 1.25 times. The amount of liquids drunk per day should not exceed 1 liter.

Recommended diet foods and meals

Protein-free bread from maize starch, as well as white wheat bread with bran, baked without salt;

Various soups without salt - vegetable, fruit, vegetarian;

Meat and fish (only low-fat varieties in boiled form) - chicken, rabbit, beef, turkey and veal, as well as pike, roach, navaga, perch and pike perch.

Eggs and their derivatives - protein omelettes and other dishes, but not more than 1 egg a day.

Dairy products - in any form, but only in limited quantities.

Vegetables and fruits - only in boiled and natural form.

Dishes of pasta and sago (on milk or water) in the form of casseroles, puddings, cutlets, porridges, pilaf, etc.

All fats, except for refractory fats, are recommended for consumption. Pig, beef and mutton. From snacks are allowed fruit and vegetable salads, vinaigrette, seasoned with vegetable oil, padded veal and fish, faint cheese.

An approximate menu for a day that recommends a diet of 7:

For the first breakfast: curd cheese - 120 grams, crumbly buckwheat with butter, exclusively creamy, as well as tea with milk.

At lunch (lunch): pumpkin porridge and semolina.

For lunch: vegetarian borsch - ½ servings, fried potatoes, boiled meat and compote, consisting exclusively of fresh and prefabricated fruit.

For an afternoon snack: baked apple-carrot beads.

For dinner: pilaf fruit - ½ servings.

At night: 1 cup prune jelly.