A few tips on how to cook corn grits

Porridges occupy a special place in the diet of each person, because they are a storehouse of vitamins, minerals, amino acids, proteins, carbohydrates and fiber. Porridge can act as a full breakfast, lunch or dinner, as well as a side dish, and a special place it takes in baby food. All cereals are divided into crumbly, viscous and liquid, depending on the used cereals. However, very often novice cooks are faced with such a problem as ignorance of the basics of cooking porridge. For example, few know how to cook corn grits. To properly prepare a second dish of cereals, you just need to adhere to a few simple tips.

Consider what the corn porridge is and how it is prepared.

It should be noted that cereals from corn contain a large amount of silicon, which helps strengthen teeth, and few calories. It promotes elimination of fats and slags from the body, improvement of the cardiovascular system. Corn cereals in Moldova and Romania are widely spread, they are cooked regularly. But how to cook corn grits?

First you need to put salt, sugar and croup (1: 2) into boiling water or milk and simmer for five minutes, then cover the pan with a lid and cook for another fifteen minutes. This is the most common way of cooking corn porridge.

Very often the porridge is bred with milk, yoghurt or puree from fruit. Use also as an additive to the porridge roast of tomato, onion and pepper, and after the cooking in the pan add the sliced small pieces of cheese. Serve corn porridge with cream, brynza or pumpkin.

Let's consider one more recipe, how to cook corn grits, if you use a fairly large cut.

In boiling water, sprinkle croup (1: 1) and cook for ten minutes at low heat, after which milk is poured into the pan, sugar is added, and everything continues to boil for another twenty minutes. After all, the pan is removed from the plate and placed in the oven for half an hour.

Thus, now every culinary specialist knows not only how much corn is cooked, but also how it is properly prepared.

It is necessary to know several rules for the preparation of viscous cereals, such as corn. Such cereals are prepared on milk or water, and all the grains must necessarily be cooked. Finished dish poured with butter and sprinkled with sugar.

You can also make a casserole from corn grits. Let's consider in detail how and how much to cook corn groats in this case.

This requires a half-kilogram of cereals, two liters of water, one yolk, grated cheese, two glasses of milk, butter and salt.

Groats are poured into a saucepan of cold water, salted and cooked. Ready porridge should be put on a greased baking sheet, grease with yolk, sprinkle with cheese and pour sl. Oil. The dish is baked in the oven, and served with hot milk.

It should be noted that corn croup is a source of protein, lysine and tryptophan, carbohydrates, which normalize blood sugar levels. In addition, carbohydrates contribute to the strengthening of nerve cells, which positively affects the entire nervous system of man, so it is recommended to eat corn porridge in elderly people. However, regardless of how to cook corn grits, it will still benefit the body, excluding the possibility of muscle degeneration, reducing the level of cholesterol in the blood, promoting the removal of fats from the body and preventing its aging. Therefore, the regular use of porridge from corn helps to improve the complexion, purify the skin and even prevent the development of oncology.