HealthHealthy Eating

What should be a diet with a stomach ulcer?

An ulcer is a very serious chronic disease that usually develops in the stomach or in the tissues of the duodenum, or in both organs at once. This disease can occur, alternating periods of exacerbations and periods of remission. Doctors say that peptic ulcer "prefers" to exacerbate in the spring and autumn seasons, and remission occurs in winter and summer.

In general, according to experts, the digestive organs are the most vulnerable in the human body - everything is influenced by them, from improper or irregular nutrition, to stresses and adverse environmental influences. Most often, men suffer, for whom a diet with a stomach ulcer (already transferred) does not seem important, which, more than women, are prone to neglect of the established routine of the day, a violation of the regularity of food intake. They are fans of the so-called "food on the go" and adherents of bad habits - smoking, alcohol and lack of sleep. A stomach ulcer or other digestive system is a very painful and dangerous disease, after which patients are required to comply with strict restrictions. Diet after a stomach ulcer must necessarily be prescribed by a doctor, as well as a diet, fighting harmful and life-threatening habits and controlling the way of life.

It is important to remember that any dish should be eaten in small portions, slowly and slowly. In the evening, especially at night, you can not eat much. Before going to sleep, it is generally better to drink a glass of warm milk, and always slowly and with small sips. Eat regularly and in a timely manner, especially during the working day, when the body is exposed to stress, nervous strain or being in an unfavorable environment. During the complications of the disease, six-time diet is considered ideal, which during the period of remission can be replaced by a more familiar one. Recipes for gastric ulcer can be very different - the main thing is that the food is fresh, tasty, useful and the volumes necessary for a full-fledged lifestyle. It is very important that the dishes are kept in a strict temperature regime - hot no more than 62 degrees, cold - no lower than 15, that is, summing up, the food must be too hot or chilled.

Diet with gastric ulcer involves the preparation of dishes using certain culinary techniques and compliance with all rules and regulations for the treatment of selected foods. Useful dishes are boiled and cooked for a couple, in the highest degree - ground, extremely rarely - baked. It is especially important to monitor the amount of salt, more precisely, for its absence: during periods of exacerbations, it should be excluded completely from the diet.

A useful diet with gastric ulcer includes, in the first place, fish dishes made from low-fat varieties, in combination with a garnish of vegetables. It is necessary to take pollock or hake, cut it into small pieces (portioned) and boil it. When the slices of the fish cool down, they can be removed from the thick broth and transferred to a plate, adding cubes of boiled potatoes, fresh green peas, carrots and greens. Fish should be cooked without salt, and garnish - dressed with vegetable oil.

Many recipes, which includes a diet for gastric ulcer, mean different types of food processing, for example, grinding. For example, soup puree from different cereals, for which you need to boil rice, pearl and oat groats (350 grams each) carefully boil, strain and rub into a puree. The finished mass should be mixed with white sauce (for it, the roasted flour is diluted with a small amount of meat or fish broth) and brought back to a boil.

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