What if I'm crazy? To live on!

From time to time, any absolutely healthy person begins to suspect a psychiatric disorder. Especially if you get into your hands some brochure about mental illness. The person immediately finds all sorts of symptoms and glues on himself. In horror from the detected, a man begins to torment the search engines with a desperate question: "What if I'm crazy?".

What diseases are most often found in reality? Most diagnosed diseases refer to borderline states, they are engaged in so-called "small psychiatry". After a single safely cured episode, a person often for life forgets the way to the therapist's office.

Often confronted with the unusual in their own psyche, people do not know what to do. If I'm crazy, how will people react to me? Not everything that you think is abnormal is really abnormal. Each of us can have strange habits and unusual thoughts. And the more creative and interesting a person is, the more often he thinks about what, perhaps, something is wrong in him.

Of the serious diseases, schizophrenia and bipolar affective disorder are most often diagnosed. Let's briefly say that these diseases represent themselves and whether to be afraid and think: "what to do if I'm crazy."

Schizophrenia is the inability to distinguish between fiction and reality, often accompanied by hallucinations. Most of the hallucinations are auditory, that is, people speak voices that other people do not hear. Most often these are male voices. A sick person can not always distinguish his hallucinations from what is really happening. However, as a rule, the same voice talks to him, so in time, the sick person can learn to critically treat what he sees and hears. Some priests believe that hallucinations are caused by the influence of demons. This version is confirmed by the experience of some fathers: when reading protective prayers, such as the 90th Psalm, visual hallucinations and voices disappear. A good idea of schizophrenia is given by the movie "Mind Games". What if the roof goes? If you suspect a disease in yourself, but it does not prompt you to violence or suicide, try to contact a psychiatrist informally. Because official treatment will dramatically reduce your chances of having a driver's license, work in many professions and carry weapons. Most drugs from schizophrenia have such side effects that a person looks obvious to them (except for atypical antipsychotics, but they are quite expensive). So, whenever possible, try not to contact a psychiatrist if you suspect schizophrenia.

Bipolar affective disorder manifests itself in two opposite states: depression and hypomania (mania). With depression, the world is painted with dark colors against sleep and appetite disorders. What if there is no way out? First of all, tell yourself that there is a way out, but the disturbed biochemical processes in the nervous system do not allow us to take a broader look at the situation. We must force ourselves to do what is necessary. Simultaneously begin to eat a lot of bananas and add at least 30 minutes of physical activity a day. Then you need to turn to a psychologist (not a psychiatrist!), And not ask yourself the question "What if I'm crazy". With hypomania and mania more difficult: with her a person is very active, almost does not sleep, starts a lot of things and does not finish, makes an impression too active, but things are not done properly. The person himself rarely calls for help in this state. Therefore, if a loved one tells you that you are not sleeping much and are too excited, be sure to go straight to an appointment with a psychiatrist. The fact is that being in this dangerous state, you risk undermining your business reputation and ruining your life. Better all legal restrictions than the attitude of others towards you, like a psycho. Especially in a small town

What if I'm crazy? Do not be afraid and learn information at least on the Internet. Often, knowing about one's illness allows you to reassess life in a new way. In most diseases, the disease does not flow continuously, but is an alternation of severe and normal conditions. And often the most part of life a person is in a normal state. So the disease is not a sentence.