Tasty treatment of anemia with folk remedies

Anemia develops after injuries due to loss of blood, with insufficient bone marrow function, in helminthic invasions, in diseases of the gastrointestinal tract, when the absorption process in the intestine is disrupted, with a shortage of certain vitamins in the body, with toxic poisoning.

Often anemia is detected during preventive examinations, during the examination of children and pregnant women, when contacting a doctor about another disease. Therefore, signs of anemia should be known to every person in order to take timely measures and first of all see a doctor to determine the causes of the disease.

When anemia draws attention to itself is the appearance of the patient. Skin and mucous membranes of the mouth are pale, facial features are sharpened, a blue under the eyes appears. Dizziness, weakness, fatigue, heart palpitations, shortness of breath, weak pulse, nausea and vomiting are often disturbing.

To treat anemia will, of course, be a doctor. And the patient can in the daily life maximally help in this matter to himself. After all, the treatment of anemia with folk remedies can be made tasty and appetizing. To do this, you need to know what is necessary for the full assimilation of useful food products. After all, this is the basis of proper treatment.

It is not enough to eat foods containing iron , so that it is absorbed well in the intestine. So, for example, spinach, contains a lot of iron in its composition, but it is absolutely not absorbed by the human body. Therefore, it is pointless to eat spinach in the hope of increasing the blood hemoglobin. But the treatment of anemia with folk remedies involves foods rich in vitamin C, such as strawberries, black currants, cherries, apricots, especially figs, citrus, garlic and sea kale, as they help iron absorption.

But if you consume large amounts of carbohydrates, such drinks as tea, cola, cocoa, coffee, the opposite effect is obtained, so you should refrain from using them. Deliciously cooked tongue, goulash or liver with vegetables are useful in anemia, but to use potatoes or pastas for garnish is undesirable, because of the content in them of substances that interfere with the assimilation of iron from meat.

Buckwheat porridge in a thermos is used as a folk treatment for anemia in children and pregnant women. And if you add oil, sugar or honey to it, then any kid will be happy to do this medicine. Pregnant women and children are encouraged to eat stew, red fish, yolk from the egg, because these products contain vitamin B12, in case of deficiency, anemia also develops.

Nuts, seeds, onions, peas, corn and beans replenish the stores of folic acid, with a lack of which anemia develops. After all, it's not for nothing that pregnant women like to click seeds, even without realizing that they are doing it for their own health.

Carrot salads with sour cream or vegetable oil, corn in the morning, boiled meat or stew with vegetables in the afternoon, freshly prepared carrot juices, beets and radishes for a mid-morning snack, pumpkin porridge or turnips for dinner can also serve as a tasty meal and be used as treatment Anemia folk remedies for children and adults.

As a dessert you can use walnuts, strawberries, cranberries, blackberries, cornelian, green apples, or prepare cocktails from juices. Delicious and nutritious cocktail, which is very fond of children can be prepared from lemon, carrot, pomegranate and apple, adding to it to taste honey.

But pure pomegranate juice as anemia treatment with folk remedies is not good. It causes constipation, which only worsens the work of the intestines and does not help, but only harms the anemia.

Author of the article: Belousova Zoya