The delicacy of watermelon is smoothies. Make delicious smoothies from watermelon at home

Not so long ago in our country there was a fashionable tendency - to prepare smoothies from a variety of fruits and berries. After all, many people do not mind enjoying such a pleasant and tasty cocktail. If desired, you can prepare smoothies from apples, bananas, black currants. It is not only tasty, but also useful. There is a huge number of recipes for making such a cocktail. But the most delicious is watermelon smoothies.

Than the drink is so useful?

Watermelon smoothies have a lot of advantages. First of all, the drink allows you to replenish the reserves of minerals and vitamins, to cleanse the body of toxins and other harmful components, reduce your appetite and raise your spirits. It should be noted that smoothies, made from watermelons, has a diuretic effect and promotes speedy weight loss, and also speeds up the metabolic processes. In addition, the drink is low-calorie and light.

Watermelon smoothies: recipe

This drink can be made purely from watermelon. You do not need to add anything to it. Of course, you can make smoothies sweeter and put a little sugar in it or a few spoonfuls of honey. This will make the smoothies more useful.

To make a watermelon smoothie, you need to take a ripe berry and peel it from the peel and bones. To prepare one serving, only 400 grams of pulp is required. Pieces of peeled watermelon should be placed in the freezer for a while. After all, this berry consists of a large amount of water, which freezes at low temperatures. And this is exactly what you need.

Of course, it will take about two hours to freeze the pulp, but it's worth it. If there is no time, you can reduce the amount of watermelon by half, and replace the rest with ready-made ice. Freezing the flesh is best on a pallet or on a plate. This will not allow the slices to stick together.

Ready flesh should be placed in a blender and chopped. Watermelon smoothies are ready. The result is a smooth, smooth cocktail. Inside the drink must sparkle beautiful and thin ice. Supplement the ready-made cocktail with a sprig of mint.

Drink with watermelon and with a banana

For cooking, you need a few bananas and 400 grams of watermelon. The flesh should be frozen beforehand. If you take a fresh watermelon, then the cocktail will be more liquid. In smoothies, you can add lime juice or lemon. If there is no allergy, then you can sweeten the drink with honey. To such quantity of products the whole table spoon of delicacy is required. If smoothies from a fresh watermelon, then it is worth putting a few ice cubes into it.

So, how to make a watermelon smoothie with a banana? The whole process takes 15 minutes. To begin with, clean and cut into small pieces of a banana and put everything in the blender bowl. It is also worth pouring in the frozen pulp of watermelon. All components must be crushed and poured into a glass. Ready cocktail can be decorated with several branches of mint.

Smoothies "Unforgettable Delight"

To prepare this cocktail you will need: 200 grams of melon pulp and watermelon, half a glass of fresh orange juice. You will also need 120 grams of natural yogurt.

Watermelon flesh can be used fresh or frozen. All components for the cocktail should be cut into pieces and placed in a bowl of a blender, and then beat. To the received weight it is necessary to add juice of oranges and natural yoghurt. After this, the composition should be shaken again, but at low power.

That's all, the drink is ready. It should be poured into a glass and can be decorated with a sprig of mint.

Smoothy "Paradise mood"

To make this drink you need 200 grams of watermelon pulp, half a glass of frozen or fresh raspberries, one tablespoon of honey. If desired, you can add to the drink a little lemon juice or homemade lemonade. If the watermelon is fresh, then a cocktail is worth adding a few ice.

All components should be placed in a bowl of blender and thoroughly beat. Suitable this watermelon smoothie for weight loss. After all, it contains only natural products and nothing superfluous. If desired, the cocktail can be decorated.

Smoothies "The explosion of taste"

For the preparation of a drink requires 100 grams of strawberries and raspberries, 200 grams of watermelon, a few grape berries, several circles of pineapple, ice and 200 grams of melon.

All components must be placed in the bowl of the blender and gently whipped. Serve this cocktail in tall glasses, decorating with sprigs of mint. Berries for smoothies can be taken on a season basis. It is not necessary to use fresh ones. If necessary, you can replace them with canned.