Sports and FitnessWater sports

The best swimming pool in Yekaterinburg: Kalininets. Reviews and photos

Pools are very popular at any time of the year. Even at the height of the summer season, this is an opportunity for citizens to do their favorite sports in the middle of the working week without having to go to the pond. In addition, there is no doubt about the purity of water, which is important for those who are especially anxious about their health. Today we want to talk about the swimming pool in Yekaterinburg "Kalininets". The largest, famous and beloved townspeople is waiting for its guests.

History

If you are a professional sports person or just like to relax from time to time and swim a lot, then you will definitely like it here. The swimming pool in Yekaterinburg "Kalininets" is not a new project, it has already won the love of the townspeople. For the first time it was opened more than 40 years ago under the guidance of a machine-building plant. His employees could use the services of the complex without restrictions, and since the company is a very large, a significant number of citizens managed to get used to the high service, and they no longer wanted to change it to something else.

Since 1994 the pool in Yekaterinburg, "Kalininets" has become the municipal property of the city. A budgetary institution has a great advantage over most private pools. The city spares no money for the maintenance, repair and modernization of the complex, and in addition, maintains prices at a fairly low level.

About the pool

Ask any resident of the city where you can go for a swim. Most likely, the answer will follow immediately: the best choice is the pool in Yekaterinburg "Kalininets". This is one of the most powerful sports complexes of the city, the pearl of which is a huge stadium. But today we are only interested in the Water Sports Palace.

The "Kalininets" swimming pool (Yekaterinburg) receives from 1500 to 2000 people daily. On the basis of this sports complex athletes and gymnasts, volleyball players and skiers train, - all are even difficult to list. In sports sections talented sportsmen work. Many world-famous stars are grown here. Among them - seven-time European champion, five-time world champion in synchronized swimming A. Timanin.

general description

We can not say a few words about the work of the complex as a whole. So, the swimming pool "Kalininets" (Ekaterinburg) is located in the Palace of Water Sports. This is, above all, a 50-meter bowl, where swimming classes and aqua aerobics are held. The complex is open daily from 7:00 to 23:00. This schedule makes it very attractive for all categories of visitors. You can come before work or call after it, you are always welcome here.

schedule

We are all different. For one, sport is life, and he is ready to spend on the track for 8 hours a day. Another person can come here once a week to relax after a hard working week. And for everyone will find a convenient time pool "Kalininets" (Yekaterinburg). The schedule is made in such a way that no one feels uncomfortable. When on the tracks athletes are engaged, there is nothing for the average visitor to do. This rule also applies to training groups. We all have our time. As the schedule changes periodically, it is best to call the administrator in advance and ask about the availability of free tracks or purchase a subscription. Let's look at this with examples of specific proposals.

Swimming pool for adults

A unique cup is sure to please you. Special equipment allows you to constantly monitor all indicators: temperature, purity, rigidity and much more. Modern swimming pool system with individual electronic bracelets will allow you to come at a convenient time and correctly distribute your session. It is 45 minutes, and if you know in advance that this is not enough for you, then make two sessions at once. In the women's and men's locker room there is a separate sauna, which you can use at will.

A large swimming pool, eight free paths, perfect cleanliness - all this speaks in favor of this sports complex. If you do not know what to do on the weekend, then come here with the whole family. Aqua aerobics for women, children's pool for kids and the services of swimming trainers will all enable everyone to find entertainment to their liking.

What you need to have with you

Call the administrator if you are going to the Kalininets swimming pool (Yekaterinburg) for the first time. The phone is on the official website of the company: 331-38-16. In this case, you will definitely take with you everything you need for an excellent holiday. An obligatory condition is the availability of a medical record. At the same time, children under the age of 18 must undergo examinations for enterobiosis and take tests for egg worms once a year. Regardless of the age, the therapist or pediatrician visits the patients every 3 months.

It is necessary to take with you a change of shoes and a package for her. Separately pack a swimsuit, slates and a hat. A towel, soap and a sponge are absolutely necessary things, even if you just took a shower. The total time spent in the pool is 1 hour and 15 minutes. Accordingly, you can allocate time for taking a shower and basking in the sauna, and then swim for 45 minutes in the pool.

Children's pool "Kalininets" (Yekaterinburg)

The earlier you begin to teach the kids to water sports, the faster they will learn to swim. For children there is a separate pool with changing rooms and showers. It is located on the first floor, and water is supplied from an artesian well. He is much smaller than an adult, only 10 meters long and 6 wide. The depth varies from 0.6 to 0.9 meters. The water temperature is very comfortable, +32 degrees. Even a sensitive child's body such a temperature regime will not bring discomfort.

Swimming pool "Kalininets" for children (Ekaterinburg) offers your kids water training under the constant supervision of experienced instructors. There are options for individual or group classes. Children's groups are divided into age categories. The duration of the course is 60 minutes. First - 20 minutes warm-up in the gym, and then - 40 minutes of water exercises themselves.

The process of teaching children's groups

The first lessons can be received at a children's rehabilitation center. There she works with a professional pediatrician. The group "Mom + kid" works especially for the first step, at the age from 2 to 4 children. From the age of 4 to 8, the boys move to the next groups to learn how to swim. As soon as the children mastered the technique and began to stand well on the water, the coaches transfer them to a large pool.

Aqua aerobics

It should be noted that today it is an actively developing sports complex, which offers its guests a huge range of services. All new, popular destinations willingly master the swimming pool "Kalininets" (Yekaterinburg). Jobs open most often with the development of new types of services. In particular, aqua aerobics is very fond of the townspeople.

This is a great way to maintain great shape. And physical limitations (high or low blood pressure, pregnancy, age or large overweight) are not an obstacle. Experts argue that such exercises help restore the former harmony and strengthen the body, improve flexibility and stretch ligaments. The main advantage is the impossibility of getting injuries.

Aqua aerobics training programs

All of them are widely used in the fitness system. This kind of unstressed load is available to all comers. And the program is for any person, including those who do not know how to swim. At the same time, the effectiveness of classes is about 14 times higher than that of similar ones on land.

Regular training has a comprehensive positive impact on the body. Within a few weeks the arterial pressure and the work of the nervous system are normalized. You will feel a rush of energy, fatigue and weakness will visit you less and less, the flexibility of the ligaments will develop. This applies to swimming in general and to aqua aerobics in particular.

You can start with Beginners. It is designed for those who have never gone to such training. The course allows you to quickly get used to finding in the water environment, to learn the basic elements and techniques for their implementation. After the first month of classes, it is recommended to move to the next level program.

The next stage is the Classic program. It consists of two parts: a cardioion with simple movements that involve all muscle groups, as well as the force load on certain muscle groups. A program is suitable for everyone, but is most often recommended for beginners.

The new step is Power . This is the power load in the water, which involves the mandatory use of additional equipment. It can be disks and dumbbells, special boots. The main goal of this training is the development of power endurance. Muscles strengthen, but do not increase in volume.

Aqua mix is a combined exercise using a variety of equipment. The pace is constantly changing, which provides rapid muscle strengthening and recovery from injuries, the acceleration of metabolic processes. The musical accompaniment makes this program very attractive for those who have basic skills of movement in the water.

Subscriptions

You can pay for each visit, but it is not very convenient if you want to visit here often. In this case, choose one of the subscriptions. For adults, there are three options: 8 visits for 2400 rubles, 12 for 3600 or 20 for 6000.

For children, the prices are different. You can choose 4 visits for 720 rubles, 6 for 1000, 12 for 2000 or 20 for 3600. Aqua aerobics - this is also quite affordable entertainment. Subscription for 4 visits will cost 1520 rubles, and 8, that is twice a week, 2800. This is a very low price for excellent health and a beautiful figure.

Opinion of visitors

It is very important, when choosing a site for sports, to find out the opinion of your nearest environment. Perhaps someone has already been there and will be able to talk about it. With this there will be no problems if you decide to make inquiries about what the pool in Yekaterinburg "Kalininets" is. The reviews emphasize that there is always perfect purity here. This applies to locker rooms, corridors and the pool itself. The administration reminds everyone about the need to take a shower before going to the pool.

The pool is big, and thanks to a well-organized schedule, it is never crowded. It is very convenient, especially if you came to rest with the whole family. Children will go swimming under the supervision of an instructor, and you can spend your time in a large swimming pool. At the majority of townspeople this complex became favorite place for carrying out of leisure.

Friendly administration, clean and warm water, comfortable showers and locker rooms - all this creates an excellent impression. It remains only to say where the swimming pool in Yekaterinburg "Kalininets" is located. Its address is st. Krasnoflotsev, 48, this is his only negative. The distance from the city center creates a certain inconvenience, which, however, is reduced to naught for motorists.

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