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How to cook peas?

Do you want to please your family with a delicious, but at the same time unusual dish? Then prepare pea patties for them. The article contains several interesting recipes, from which you can choose the appropriate option.

general information

We are all used to the fact that cutlets are made from minced meat. They are delicious and juicy, but very high in calories. Those who follow the figure and do not want to give up this dish, we propose to make pea patties.

Many people consider meat to be the main source of protein. With this you can only agree in part. After all, dishes from legumes also saturate the human body with protein, as well as vitamins and important microelements. Caloric content of peas (100 g) is 300-330 kcal. Therefore, it is great for cooking dietary dishes.

Pea burger cutlets

Ingredients :

  • A large onion;
  • Garlic - 2 cloves;
  • A glass of peas;
  • Potatoes - 2 pieces;
  • 4 tbsp. Spoonfuls of manga;
  • Carrots - 1 piece;
  • Spices (hops-suneli, curry, red and black pepper ground);
  • 2 tbsp. L. Sour cream;
  • One chicken egg;
  • breadcrumbs;
  • A little vegetable oil.

Instructions for how to cook peas:

  1. Peas are best to soak overnight. Then it will be soft and faster welded. In the morning we wash the peas with tap water. We throw it in a colander and wait until the liquid drains.
  2. Peas and peeled garlic cloves are sent to the blender for their grinding.
  3. We clear the onion and carrot. Finely chop these vegetables. Spread into a pan and fry, using oil.
  4. Remove the peel from the potatoes. Grind potatoes with a grater. Fried vegetables, potatoes and peas are spread in one cup. We fill in the mango. Solim. Add spices. Those who do not observe fasting can supplement all 2 tbsp. Spoons of sour cream and one egg.
  5. The resultant mass is thoroughly mixed. We form small cutlets. Then we roll them in breadcrumbs and send them to a frying pan, where we fry in oil. Cutlets should be covered with a crispy crust on both sides. We lay them on paper towels. This will get rid of excess oil. Then you can serve cutlets to the table. We wish everyone a pleasant appetite!

Crispy cutlets from pea puree

Grocery set :

  • A large onion;
  • ½ tsp of dried coriander;
  • breadcrumbs;
  • Garlic - 2-3 cloves;
  • 500 g of peas;
  • A little olive oil.

Preparation

  1. Peas must be soaked overnight. In the morning, drain off the water and rinse it under the tap. Then put the peas in a saucepan and cook until ready.
  2. We take a deep bowl. We put cooked peas into it. Solim. Add the chopped garlic, diced onions and a little ground coriander. Using tolkushki turn all this mass into a puree. If you think that the mincemeat turned dry, then add a slightly fresh carrot, raw potatoes and onions.
  3. We proceed to the formation of cutlets. We drop them in breadcrumbs and send them to a heated frying pan. Fry on both sides using olive oil. As a result, we have obtained fragrant pea patties with golden crust. You can treat them to their household.

Cooking cutlets from peas, minced meat and carrots

Required products:

  • One onion;
  • 100 g of fat;
  • Average carrot;
  • A glass of peas.

For stuffing:

  • two eggs;
  • 250 grams of meat;
  • Carrots - 1 piece;
  • breadcrumbs.

For cooking:

  • 3-4 peas of pepper;
  • Dry grass;
  • Laurel - 2-3 leaves.

How to prepare pea patties (a recipe with meat):

  1. Where do I start? Peas should be poured with cold water from the evening and left for the night. In the morning we remove the liquid, and put the peas in a saucepan. Capacity of 1/3 fill with water. We put on the stove. We are waiting for the moment of boiling. Then the fire is reduced to the minimum value. We remove foam. At this stage, you can pour spices, add laurel and a drop of olive oil. Cook the peas until softening. This process will take 1-1.5 hours.
  2. We begin to process vegetables. Carrots and onions are cleaned and washed in running water. We grind the vegetables and send them to the frying pan, where we fry them in oil.
  3. In a separate saucepan boil the meat. To make it faster prepared, pre-cut it into pieces.
  4. We merge water from peas. We remove the laurels. Now we need a meat grinder. First let's pass through it peas, then vegetables.
  5. In one plate lay out the pea mass and vegetables. Thoroughly mix. Then again we pass all this through the meat grinder. The resulting mixture must be salted. Also add an egg to it. We mix it well.
  6. Pieces of boiled meat and raw carrots are individually passed through a meat grinder.
  7. Spread on the hand a little pea mass. From meat and carrots roll small rollers. We will add them to the center of peas. We will get several cutlets, each of which is dipped in an egg and breadcrumbs.
  8. Preheat the frying pan. We spread the fat into it. When it melts, the swarf must be removed. We begin to fry cutlets. As soon as there is a ruddy crust on one side, turn it over to the other. This dish can be served to the table "from the heat with the heat."

Cooking cutlets from peas in multivarka

Product List :

  • One onion;
  • A bit of semolina or breadcrumbs;
  • 200 g of peas;
  • Chicken egg - 1 piece;
  • Average carrot;
  • vegetable oil.

How to make pea patties (recipe for multivark):

  1. Remove the husks from the bulb. Flesh cut into cubes. Purify and rinse the carrots. Grind it with a grater.
  2. Turn on the multivark. We put onions and carrots into the bowl. Fry for a few minutes using oil.
  3. As we prepare in a multivark, peas can not be soaked in advance. Simply select the "Beans" program and set the timer for 30 minutes. After this time pea puree will be ready.
  4. We now turn to the formation of cutlets. From the pea mass we make balls, and then squeeze them from two sides. We drop cutlets in breadcrumbs or semolina. We send to the bowl multivark. We start the "Hot" mode. Once the patties are browned, turn them over to the other side. I must say that they look very appetizing.

Vegetarian cutlets on pea flour

Ingredients :

  • Small zucchini;
  • ½ head of cabbage;
  • Potato - 1 piece;
  • 200 g of pea flour ;
  • 1.5 tsp. Turmeric;
  • swede;
  • 200 ml of water;
  • One pepper is Bulgarian;
  • Average carrot;
  • 2 tbsp. L. Dried herbs;
  • 1 tbsp. L. Ground coriander;
  • A little vegetable oil;
  • pumpkin;
  • ¼ tsp. Pepper black (ground);
  • 1 tsp. Cumin;
  • Salt - 2 tsp.

How to make cutlets from pea flour:

  1. Let's start with the processing of vegetables. Rinse them with water and clean. Thin shred them. A total of 700 grams of crushed vegetables should be obtained.
  2. Pour the pea flour into a deep bowl. Solim. Add the above spices. We pour a glass of water. Thoroughly mix the ingredients. You should get a consistency, like a pancake. If necessary, you can pour a little more flour.
  3. To the resulting test, add crushed vegetables and dried herbs. Stirring.
  4. We take a tablespoon, scoop out the dough and put the cutlets in a heated frying pan. Fry them from two sides, using oil. To cutlets quickly cooked, you need to make them a thickness of 6-7 mm. Next, put them on paper towels, and then in a bowl.

With what to serve cutlets from peas

Are your kids and their spouse very hungry? Then some pea cutlets will not be enough for them. As a side dish to them can act:

  • squash caviar;
  • the vinaigrette;
  • Boiled rice;
  • mashed potatoes;
  • Hectare of eggplant;
  • pasta.

Finally

About how the pea patties are prepared, you now know. The article contains recipes available to beginners and experienced cooks. You will need a minimum of time and products.

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