How to cook carrot puree: recipes

Carrots are tasty and healthy for the body, especially for children. In the period of development, the root crop allows a variety in the diet. From this vegetable you can make different dishes, including mashed carrots. There are many variations of its preparation.

Carrot puree: recipe

Each product has its value. Only when properly prepared can you achieve its preservation.

For preparation it is required:

• One carrot;
• Olive oil (tablespoon);
• Lemon juice (a teaspoonful).

First, carrots are boiled for a couple or in boiling water. The finished vegetable is put in a blender, olive oil and lemon juice are added to it. Then everything is beat until it is mashed. You can achieve the necessary consistency by using a common crush for potatoes. This garnish is excellent for fish.

Puree carrot for babies

Feeding for babies is introduced depending on the characteristics of development. It begins with vegetables, to which carrots refer. It contains useful vitamins and substances that help to grow and develop normally. Carrots have a beneficial effect on various processes occurring in the body.

In order for a child to feel comfortable, his bowel should work properly. Therefore, before introducing a new vegetable into the diet, it is worth paying attention, it strengthens or weakens. Typically, carrots strengthens, but in combination with an apple regulates digestion.

Like other products, this vegetable can cause allergies, it is unlikely, but it is worth following the reaction.

To keep the orange in good health, it is important to properly prepare carrot puree for babies. Someone buys in the store ready, but at home you can cook no worse.

Required:

• Carrots (100 g);
• Milk (25 milliliters);
• Vegetable oil (3 g).

It is best to choose a vegetable grown on its own. If it is purchased and its origin is doubtful, you can soak for several hours in the water.

Carrots should be thoroughly washed using a brush. Then clean and cut into cubes or small pieces.

The resulting is poured with boiling water so that the water is completely covered. Components are put to stew until cooked on low heat. The excess liquid must be drained or the carrots thrown back to the colander. After that, the mass should be turned into a puree, so that there are no lumps. It adds a little salt at personal discretion, you can not do this, and heated milk.

Puree carrot must be brought to a boil and add oil. The dish is ready, it only remains to cool it.

Vegetable puree

Each vegetable has a certain benefit, when mixed, it only increases. To prepare mashed carrots, you will need:

• One carrot;
• Cauliflower (150 g);
• A teaspoon of sunflower oil (olive or corn);
• salt.

Root is washed using a brush, cleaned, cut into small pieces and put in a pot of boiling water. After ten minutes, carefully washed with cauliflower in small portions.

The components are boiled for another 7 minutes. The contents of the pan cool and are scraped. To the mixture is added oil and a little salt, if the child is already used to it. For long-term storage, puree can be spread over cans that must be thoroughly washed and sterilized beforehand.

Puree from carrots and apples

Carrot-apple puree is familiar to many since childhood. It's not difficult to cook at home.

Components:

• five apples;
• Carrots (five pieces).

You can rub with a conventional fine grater, if not, for example, a food processor. First of all, the carrots are crushed, then the apple. Both products are mixed and sugar is added as desired. Puree is ready for use. For grinding, you can use a blender or rub through a sieve.

To an apple and carrots it is possible to add a pear or broccoli.

It is not necessary to give a carrot puree to a child in its pure form, experts recommend to introduce a root vegetable in a vegetable assortment. This vegetable softens the taste of any dish. For a full-fledged development of children, this root is needed in nutrition, so that it does not cause harm, it is required not only to cook correctly, but also to the best extent.

For babies such nutrition is useful. Therefore, it is important to slowly introduce a new root in the diet. In this case, you need to pay attention to all the changes in the behavior of the baby.