How to bake beets in the oven, so that it is tasty and useful?

It is unlikely that there will be a person who does not know about the benefits of beets. This unique root vegetable contains a huge amount of vitamins, copper, calcium, phosphorus, potassium. By eating beets regularly, you will rejuvenate the body, cleanse the liver and kidneys from harmful toxins. The main thing is to learn how to cook it properly. There is nothing complicated in this, only many people cook root vegetables in a saucepan, although it will be much more useful to bake beets in the oven. And the more useful substances will be preserved, and the dishes will not have to be cleaned for a long time. Let's look at a few recipes and learn how to bake beets in the oven deliciously and correctly!

The easiest way to prepare

In advance it will be necessary to prepare only beets and foil. Roots can be taken any number, their size is also not important. First you need to thoroughly wash the beets under running water. If it has heavily soiled areas, they should be treated with a brush. Peeling is not necessary, but if there are long tails, they should be cut.

Next, you need to take the foil and wrap it in beets. If the roots are large, then each of them should be "packaged" separately, and if small, one sheet of foil of the necessary size can be used. Wrap the beets so that all the seams are at the top, otherwise the juice will flow out during cooking.

A tray or the dishes that you use to bake beetroots in the oven should be lined with a layer of foil, or even two. Here it is necessary to lay out bags with root vegetables and also cover them with foil on top. Further it is required to preheat the oven to 180-190 degrees and place the pan there. If you do not know how much to bake the beets in the oven in time, then there is no definite answer. It all depends on the size of the roots. If they are very small, then 35-40 minutes are sufficient, average - 60 minutes, large - 90-120. Although you can check the beets for readiness and the old way - try to pierce a match or toothpick. It comes in easily - the root is ready! Now it can be eaten as a stand alone dish or used as an ingredient for salads.

Beetroot baked in the oven. Recipe with dried apricots and prunes

This is a very useful and tasty dish, for the preparation of which you need to prepare the following ingredients:

• Medium-sized beet - 3-4 pcs .;
• Prunes - 50 g;
• Dried apricots - 50 g;
• Culinary sleeve.

The beet needs to be processed in the same way as described in the first recipe, that's only the peel needs to be removed, and the root crop itself is cut into cubes of medium size. Dried apricots and prunes must be cut into small pieces. Next, all the ingredients must be mixed in one bowl and then placed in a special sleeve. Now it only remains to heat the oven to 180-190 degrees and lay the package on a baking tray or on a grate. It takes 40-50 minutes to cook this dish. And then you have to put it on a plate, let it cool down and enjoy the taste!

Now you know how to bake beets in the oven to get the maximum benefit and pleasure from it. Bon Appetit!