How not to be afraid to fight? Ways to overcome your fear

Immediately it is worthwhile to understand that fear is nothing reprehensible. This is a normal feeling, which is typical of any person. Therefore, it should not be embarrassed. Most importantly, do not get involved in a fight right away. It is worth trying to avoid it by any means. And do not assume that while you are going to be a coward. First of all, it is worth taking care of your health, and not about someone else's opinion. But if you can not avoid it, you should look for a solution to the question of how not to be afraid to fight.

First of all, we should adequately assess the whole situation: how many opponents, what their data are. If the forces are unequal, then there will most likely not be fights: they will just try to beat you. In this case, you can try to escape or call for help. It's worth expressing yourself with the inadequate side: you can wave your arms, jump, yell, etc. In this case, the probability that the enemy is embarrassed increases very much. In addition, you can attract people's attention. And this is exactly what you need.

Hardly anyone can not be afraid to fight. But the main point is that fear is only at the very beginning. Over time, self-confidence increases significantly. And it's not just a fight. Basically, people are afraid of what they did too rarely or did not do at all. To decide the question of how not to be afraid to fight, it is worth to register in some sports section. For example, in the section of Thai boxing or kickboxing. In this case, with the help of sparring, you can increase confidence in your abilities. And the more confidence you have in your abilities, the weaker will be the fear of a fight.

If there is no opportunity to enroll in the sports section, you can buy boxing gloves and ask for help from a friend who will act as a sparring partner. And if this does not work, you can always find someone who wants to fight, and increase your confidence with him. In this case, you can agree in advance that the fight will occur in gloves. Subsequently, when the question of how not to be afraid of fighting, will already be almost solved, the need for gloves will disappear.

If it has already come to a fight, then do not rush and strike first. Let your opponent do it. During the battle it is worth using all your strengths and remembering the most unpleasant moments that have ever happened to you. They can cause aggression, in which fear will disappear by itself. Remember: in order to deal with the question of how not to be afraid of fighting, you should forget about the existence of not only the fear itself, it and others. You just have to fly into the enemy with all your anger, with all the ardor and aggression.

If you keep telling yourself "I'm afraid to fight" all the time, then you can not hope for a positive outcome. With this phrase it is necessary to leave as soon as possible, as it is capable of reducing confidence in one's own abilities and capabilities. A fight requires complete control and high confidence. Therefore, fight with your complexes, and then nothing can scare you!