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Herring in mustard sauce: recipes, calorie content

Lightly salted herring is, perhaps, the most democratic and universal snack of all time. She is happy to see both on a noisy festive feast, and at a modest family dinner. In this article, we will try to answer readers' questions about how the herring is cooked in mustard sauce. Recipes of original dishes from slightly salted fish will be useful to all those who are not indifferent to piquant snacks and unusual tastes.

Herring in Finnish

Herring in mustard sauce (without vinegar) will become a real decoration and pride of your festive table. To save time, you can cook it from the ready salted fish in oil.

So, herring in mustard sauce (recipe):

  • Separate the fillet from the bones, peel off the skin and cut into small pieces.
  • To cook the original sauce, beat one egg into the bowl and mash it with one tablespoon of sugar. To the mixture, add one spoonful of your favorite mustard, a little lemon juice and mix it again. If your fish previously lay in oil, take from the jars five spoons of marinade and combine them with mustard sauce.
  • At the bottom of the deep dishes put a layer of herring, pour it with a ready pour. After that, put the second layer of fish, also watering it with marinade. Send the herring to the refrigerator for two hours, and then serve to the table.

Herring in mustard sauce in a jar

Those who have tried fish marinated at home will never agree to buy its store counterpart. Moreover, in the preparation of this dish there is nothing difficult. Try to do it yourself. And soon you will be convinced of the correctness of this statement. Next, we suggest that you familiarize yourself with a slightly different version of creating a dish such as herring in mustard sauce.

Recipe:

  • Brush and cut the fish, remove all the bones and cut the fillets into small pieces.
  • In a separate bowl, mix three tablespoons of mayonnaise and one spoonful of mustard. Add a little sugar (no more than two spoons), a spoonful of water, black pepper and half a lemon juice. Mix the products by hand until they turn into a homogeneous mass.
  • Brush one large onion and cut it into thin strips.
  • Mix all the ingredients, adding a few laurel leaves to them, carefully shift everything into a glass jar.
  • Put the fish to marinate for a day (in a cold place).

The original herring can be served to the table in any form. For example, with boiled potatoes. Or in the form of a sandwich with butter and black bread.

Herring, marinated in mustard sauce

This recipe will appeal to those who prefer to marinate fish themselves. For this:

  • Take a fresh herring (two pieces), wash it and clean it from the entrails. Cut the fish on the fillet, completely free from the skin, bones and cut into medium pieces.
  • Brush three bulbs and cut them into thin half rings. Grain coriander (a tablespoon) pound in a mortar. Put in a bowl two tablespoons of mustard and sugar, a teaspoon of salt and half a glass of nine percent vinegar. Connect all products and mix properly.
  • Place the herring together with the sauce in a clean glass dish and leave to marinate for two days in the fridge.

Such herring in mustard sauce, the recipe of which we have offered you, will help you before the upcoming holiday or a meeting of guests. The finished product you can use as a stand alone dish or as a basis for a spicy salad.

Herring in Dijon mustard sauce

Fish, cooked independently in a mustard marinade, can not leave your guests indifferent. To taste the taste of snacks were at an altitude, try to choose for its preparation only the freshest products. So, one more variation on the topic: "How to prepare a herring in mustard sauce".

Recipe:

  • Take one large fish, peel it and cut into fillets, which then cut into small pieces.
  • Cut one onion into thin half rings.
  • For sauce, combine in a separate bowl one spoonful of Russian mustard, one spoonful of granular Dijon, two tablespoons of vegetable oil and a little bit of vinegar.
  • In a glass form, lay a few layers of fish with onions, do not forget to pour each marinade. Soak it in a cool place for at least 24 hours, then serve it with the sauce.

Lightly salted herring in mustard sauce

To prepare this dish, you will not need too much time, as we will use a slightly salted herring:

  • Buy in the supermarket fish from a trusted manufacturer, divide it on a fillet and divide into equal pieces.
  • For the sauce, mix a tablespoon of grain mustard with a teaspoon of sugar. Add half a glass of water and a couple tablespoons of table vinegar (9%).
  • Finely chop the onion, put it on the dish with the herring and pour the finished pour.

Snack can be served to the table immediately. Especially good it will be with a hot potato sprinkled with green onions. By the way, you can prepare fish for future use. To do this, put it in a glass jar, fill it with sauce and vegetable oil. Keep the herring in the refrigerator for no more than two weeks, and better use it as soon as possible.

Herring in mustard sauce: calorie content

The question of the food characteristics of everyone's favorite snacks quite often excites people caring for their figure. Fortunately, the number of calories per hundred grams of the product is quite small - from 200 to 220. So can loving connoisseurs of salted fish lay on their favorite dishes without worrying about the consequences? Nutritionists believe that it is possible. However, everyone should remember that as soon as the dish is added with oil or mayonnaise, it immediately becomes more fat, and therefore more caloric. But most of all doctors are calling to beware of the harmful combination of fats and carbohydrates, since they are responsible for the appearance of extra pounds. Thus, while observing the measure, no one will be harmed by a herring in mustard sauce. Recipes of marinades, given in our article, will help you to diversify the usual menu and please the guests with new spicy dishes.

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