Sports and Fitness, Fitness

"Gogol" - fitness center in Tula

Do you and your family adore sports? Have you been looking for a sports club for children and adults in Tula for a long time? Gogol is a fitness center that preaches healthy traditions and wants every family to be healthy and athletic!

Perhaps you are thinking about the name? Why "Gogol"? The fitness center (Tula) has an interesting origin of the name. Everything is simple and understandable. The dictionary of Ozhegov deciphers the ancient expression "walking with a gogol" as "to stand proudly and with an independent appearance".

Pilates Studio

Come for an extension and a healthy back in Gogol. Fitness center (Tula) invites to classes pilates. This is an excellent choice for both beginners and fitness enthusiasts. In the center, this type of training is profiling. Here the newest equipment and the best specialists.

Who is Pilates suitable for? Yes, everyone! This type of exercise is especially good for people with back pain and joint pain. Pilates will teach you how to move properly, strengthen the muscle corset, you will get an excellent stretch and forget about the pains in the joints. This type of exercise will greatly enhance the effect of swimming in the pool, training in the gym.

The sports club offers you:

Pilates for strong muscles;
Pilates for weight loss;
Pilates for beginners.

You can work in a group or work with a personal trainer. In the latter case, the professional will develop a training program, which will also include:

Classes in the pool;
Classes at any center simulators;
Fat burning training;
Outdoor activities in the courtyard of the center.

In the sports club "Gogol" the best pilots in Tula!

School of Health

This is a fitness class for teenagers aged 14-17. Schoolchildren, loaded with studies, suffer greatly from a sedentary lifestyle, so send them to the Gogol club. Fitness club in Tula offers unusual activities. On different days of the week the child will receive a comprehensive physical training and will become strong, healthy, will take a leadership position in the assessment of physical culture and will pass the standards of the TRP well.

The complex includes:

Swimming in the pool and an hour and a half training with a psychologist;
Self-defense;
Gymnastics in the air;
Preparation for the TRP;
Aquafitness;
Course "healthy back";
Stretching and relaxation.

For expensive men and not only

What does Gogol offer to men? The fitness center (Tula) is calling for a strong sex for classes in the pool, offers to work on the perfection of muscles and burn excess fat in the gym. It is equipped at the highest level. For prevention, as well as solving problems with the heart muscle, the club offers cardio, in which specialists with specialized medical education work.