Dried persimmon: useful properties, contraindications

Persimmon is an oriental sweet fleshy fruit, which we can only regale in winter. There are few people who would not like her. Someone likes to use it fresh, someone likes jam, and some people like dried persimmon very much. The latter option has all those properties that are characteristic of a fresh fetus. Such a delicacy may well replace sweets, and its taste resembles figs.

A Brief History of Persimmon

Scientists have long proven that persimmon is a berry. Today it is also called eastern sweetness, a heart apple and sunshine in the winter. From Latin, the name of the fruit is translated as "food of the gods". The first persimmon trees appeared more than two thousand years ago in the Celestial Empire. Then from this country it began to spread to other Asian powers, in which the tropical and subtropical climate prevails.

Already in the XIII century it was known how useful a persimmon for the organism, and in all information Mediterranean sources it was possible to read detailed information about the growing of fruit and its recognition by the local population.

In European countries persimmon became popular only in the century before last. At the same time, it appears as an independent culture in the warm regions of Brazil and America. Today persimmon grows in Northern India, the Black Sea coast of the Caucasus, China, Italy, the Crimea, Japan, the Philippines and many other countries. Fresh and dried, it is popular all over the world.

Variety of persimmons

Persimmon is a representative of ebony family, and in the world there are almost five hundred of its varieties. In the prevailing climate conditions, it is possible to grow three of them. So, we will bring wonderful fruits of persimmon virgin, eastern and caucasian.

Eastern began its procession around the world from China. This is one of the oldest fruit plants in the country. In the XVIIIth this variety was first brought to France, and then to other Mediterranean powers. This species appeared as a result of natural crossing of wild species in the Celestial species.

Persimmon Virginia came to us from North America, so its other name is American. This variety has excellent healing qualities. So, it has bacteriological and diuretic properties, it helps to fight against diseases of the thyroid gland, it has wide use in cosmetology.

Persimmon of Caucasus takes the second place after citrus fruits due to its nutritional, dietary, taste and medicinal properties. It contains a lot of copper, cobalt and phosphorus. These substances purify the vessels of the brain and nourish it.

The composition of persimmons

The fact that persimmon is an immense fount of all sorts of vitamins and other useful substances, and it is not worth talking about. But all the same it would not hurt to learn in more detail what kind of persimmon the composition has. Such information will help to understand the benefits of the fruits of the plant and its importance in the human diet. The red sun is one of those few products in which there is a high content of natural iodine. By the amount of this ingredient, persimmon (in other words called persimmon) is equated with algae and fish.

Also, the berries contain a lot of vitamin C, citric and malic acids, beta-carotene, calcium, iron, manganese, potassium and copper. A lot in such fruits and sucrose, glucose. There are also antioxidants. With all this persimmon is considered a low-calorie product. Therefore, it is recommended to use it to all people, including children, without exception.

Selection of fruits for drying

Due to the fact that the persimmon can not be stored for long, people come up with various ways to save a delicious treat as long as possible. So, berries freeze, they cook jam, jams, pastille from them. But the most effective storage method is drying. In this way, you can save all the benefits of fruits for a long time. In addition, the drying process helps to relieve the Persimony from their inherent astringency. In Japan, dried persimmon is a classic sweet, which has been prepared here for many years.

If you decide to make yourself such a dish, you should know how to choose good fruits for drying. Give preference to the product with a rich and bright shade. The rind must be shiny and smooth. Do not buy persimmons with stripes or stains on the surface.

Dry it is possible as impatient, and astringent grades; Slightly unripe cultures and dense mature. Not suitable for this process is an overripe and soft persimmon.

Drying at home

Fresh persimmon is available only in cold weather, but the dried persimmon is at your disposal for a whole year. It is necessary to prepare it in the winter, and you can enjoy delicacy when you want it. It's not hard to dry it. If freshly matched fruits are suitable for use in fresh form and preferably large ones, then a small persimmon may be used for drying, which may not be too ripe.

Before the fruits are processed, they must be washed and peeled. It is advisable that there is a tail on each fruit, but if it falls off, then the berry can be cut and dried in a special dryer for vegetables and fruits. Those Persimones, who have green tails, are tied together and hung somewhere in a dry, well-ventilated place. That the future delicacy is not disturbed by insects, it is recommended to cover a ligament with gauze.

If a few days after the start of drying you notice that persimmon has formed a white color, do not panic. This is an ordinary glucose, appearing on fruits during the evaporation of moisture from them. For two weeks, the fruits should dry, after which it is better to move them to the refrigerator for further storage.

The Benefits of Dried Persimmons

Dried persimmon is considered an invaluable medicine . Its use is invaluable. Due to the high fiber content, the dried fruit improves the functioning of the intestines and stomach, helps to get rid of constipation, saturates the person and prevents overeating.

Dried persimmon will protect against diseases of an infectious and inflammatory nature, since it has many polyphenols and catechins, which are the strongest antioxidants.

Using dried dried persimones in small portions, it is possible to stabilize the amount of sugar in the blood. That is why it is recommended to eat such dried fruits for people suffering from diabetes. Reduces persimmon and cholesterol, thus preventing the clogging of blood vessels.

Even in the dried form persimmon helps purify the vessels and strengthen the heart, increases immunity and improves eyesight. Due to the fact that the fruit contains a lot of iron, they raise hemoglobin in the blood.

The harm of dried persimmon

Despite all the above advantages, a dried persimmon can be harmful to the body, provided that the following recommendations are not fulfilled:

• If a person has anemia, then he can not enjoy sweets, since it makes it difficult for the body to absorb iron.
• Because of the poor combination of persimmons with milk, it is necessary to wait between using these dishes for at least one hour.
• Dry fruit is able to irritate the walls of the stomach, and therefore it is better to eat it after the main meal.
• People suffering from diabetes, must have a dried orange sun in limited quantities.

Persimmon for weight loss

The fruit in dried form is an excellent means for losing weight. Although persimmon dried calories contain enough (in one hundred grams of the product there are 260-270 calories), you can still use it while dieting. It is necessary only during the day to eat no more than 50 grams of dried fruits and do this whenever possible in the morning.

You can also eat dried fruits in case you want to lose weight and for this purpose limit the amount of sweets eaten. In this case, candies, cookies and cakes are allowed to be replaced with dried fruits from persimmons.

How to choose a dried persimmon when buying

Incredibly rich in minerals and vitamins dried persimmon is much more interesting than a fresh analogue, as it is devoid of astringent taste, is stored longer and does not deteriorate. Buying a knitted dried Percimony in the market or in a supermarket, you need to pay attention to a single, but incredibly important point: each fruit should be covered with a smooth, thin coating of white color. If you find a product with this quality, then now you should hold your finger on its surface. Refuse to buy if the raid is erased. This indicates that the fruit is sprinkled with starch or flour to deceive the potential buyer.

The correct plaque is the sugar that comes out during the drying of the berries, and it must be bound on the skin. If this sugar is present on the fruit, and the persimmon itself is soft, like rubber, you can safely buy such a delicacy.

Application of dried persimmons in cooking

A dried persimmon may become a useful substitute for sweets (contraindications and benefits are described in the article). Also, such a product can be cut into small pieces and added to ice cream, mixed with cottage cheese or cream. Thus, you can get a delicious dessert. Cooks with experience recommend to bake incredibly mouth-watering cottage cheese curds with slices of dried persimmon. The taste of the dish will turn out to be unusual.

You can also prepare a snack of chicken and dried persimmons. To do this, it is necessary to beat off the chicken fillets, and then cut into strips. Bake or fry such billets until they are completely cooked. While the dish will be prepared, cut the dried Persimon into small pieces. When everything is ready, you need to wrap every bit of the berry in a fillet and put olives on both sides of each side, prikolov her skewer. As a result, go delicious canapé.

Glory of dried persimmon

In some states, persimmon in a dried state is such a popular treat that various festivals are held in its honor. So, in South Korea, in the county of Endon, every year there is a festival of dried persimmons. This region was chosen not by chance, because it is in it that most of all various fruits are grown in Korea. Persimmon from Endon is known for its highest quality and sweetness.

During the festival, guests are invited to become participants in the process of cleaning fruits from the peel, hanging berries. Also, everyone will have the opportunity to take a foot bath based on the leaves and peel of Persimony, participate in the song contest and enjoy many other entertainments. During the festival, its participants can buy different types of persimmons.