Drainage drink for weight loss: benefits and effects on the body. Recipes of natural drainage drinks

To quickly get rid of excess fat, physical activity and diet is sometimes not enough. After all, a large percentage of excess weight is precisely the liquid that lingers in the tissues and sometimes adds a few kilograms to us. Drainage drinks for weight loss help to bring it out. At home, it is not difficult to cook them, in addition, they are very tasty and useful.

Main Ingredients

It is clear that you will not have much difficulty buying a ready-made drainage drink for weight loss. Reviews about such products in most cases, positive. But many people, despite active advertising and propaganda, still hold the view that making a cleaning drink at home is much more profitable. In addition, it will save your body from excess "chemistry" and will be useful for health, as they make it from natural, vitamin-rich and trace elements.

Usually the composition of drainage fluids includes the following ingredients: medicinal herbs, lemon, honey, ginger, mint, dogrose, parsley, pepper, berries. They are able not only to remove excess fluid from the body, but also to strengthen immunity, eliminate cellulite. To such recipes are often resorted to representatives of the weaker sex, who argue that already in the first days after applying such a miracle drink they manage to get rid of 1-1.5 kilograms. A quick result can not but rejoice, it is especially easy to achieve it with the help of the following recipes.

Honey drinks

Drainage drink for weight loss, made on the basis of honey, is very effective. He owes his success to the main component, because its useful properties can not be overestimated: the bee product actively promotes the purification of the organism, without problems relieves it of toxins and toxins. It is easy to prepare a drink. You will need: a glass of water, one teaspoon of honey, a tablespoon of freshly squeezed lemon juice. Take a drink before meals three times a day. It is important that during its preparation the water be at room temperature. Mix the ingredients well until a uniform mass is formed.

Many people also prepare birch-honey drainage drinks for slimming at home. The testimonies indicate that they work much better, although they are preparing longer. You need to take dry birch leaves and pour them a glass of boiling water. The mixture is infused for about 15 minutes. Then the liquid is filtered and added to it a spoonful of honey. Drink recommended in the morning and evening before the main meal.

Berry Drainages

The basis is usually taken strawberries or currants. These berries are famous for their diuretic properties, which will ensure you a quick disposal of excess fluid. The first recipe for a drainage drink for losing weight is quite simple: two tablespoons of dried berries and strawberry leaves are evaporated in a glass of boiling water. Then insist the mixture for several hours. The liquid is filtered. You can take four times a day (one tablespoon 15 minutes before meals). Tasty and healthy.

As for currants, the recipe is similar. The difference is only in application - 1/2 cup three times a day. To increase the volume of the mixture, increase the composition of the main ingredients by half or even three times. Many women prepare berry drainage drinks for slimming at home. Reviews about them are positive, because they are good at the task - the removal of water from the body. Unfortunately, they also have side effects: flatulence and frequent stools. Therefore, they are advised to drink to people who suffer from frequent constipation and indigestion.

Miracle parsley

Prepared from her drainage drink for weight loss will withdraw excess fluid within 24 hours. In addition, parsley can remove swelling and reduce appetite, which is also important for people who dream of getting rid of hated kilograms. Take drainage from this greenery regularly - three times a day. In this case, the drink is recommended to be combined with a dietary diet: the use of low-fat food, separate food and so on.

To prepare a bunch of parsley. It is finely chopped, poured a glass of boiling water and insisted for 20 minutes. Strain the mixture, it should be consumed 40 minutes before eating (100 ml each). Women very much praise this drainage drink for losing weight. The testimonies testify that already two weeks after its introduction in the diet it is possible to lose 4-5 extra kilograms. If the cause of excess weight is only water in the body, then remove 5 kg will be in just a few days. To prepare the drink, both fresh and dried parsley will suit.

Drainages from grass

Many prefer to prepare these effective drainage drinks for weight loss at home. The reviews say: it's best to use horsetail, mother-and-stepmother, calendula. For example, to prepare drainage from the first component, you will need only the field horsetail (2 tablespoons) and 200 ml of boiling water. Finely chopped leaves of plants are poured with water and thoroughly insisted, after which they drink a quarter of a glass three times a day.

Mother-and-stepmother also works wonderfully. Three tablespoons of dry leaves and flowers of this plant are poured a mug of boiling water and insist in a thermos for an hour. After use for two weeks (on a tablespoon every two hours).

The third recipe for a good drainage drink for weight loss is based on calendula. Two tablespoons of its dried flowers are mixed with 0.5 liters of boiling water, give the mixture to infuse. Stretching the drink, it can be used three times a day - half the glass before eating. It not only gives amazing results, but it is also useful for human immunity and health.

The best drink

You will be surprised, but this is ordinary water. It can save a person from excess weight. The main thing is to drink it throughout the day in sufficient quantities - a minimum of 2 liters. To this simple drainage drink for weight loss quickly acted and thus did not cause harm, it is necessary to observe several rules. Firstly, the water can not be taken from under the tap, it will only come cleaned, boiled or from a mountain spring. Secondly, you can not drink ice water, a great option will be a liquid at room temperature.

You can drink mineral water for losing weight. True, it must be non-carbonated. Carbon dioxide strongly irritates the walls of the stomach and intestines, causing an increase in acidity. Therefore, if the liquid is carbonated, unscrew the lid and hold the container in this state for about an hour. And it is even better to immediately buy non-carbonated mineral water, which is sold in any store. In the liquid part, you can add lemon juice. This drink is recommended to be consumed in the morning before breakfast. It helps to cleanse the body, saturating it with the necessary moisture and vitamins.