Drainage drink is the best means of removing liquid

Many people notice that more swelling occurs in the hot period. Grow "bags" under the eyes, begin to press rings on the fingers and even the ankles become thicker. The fault is a violation of the water-salt balance, because of which excess fluid is retained in the tissues. But the problems arise not only external. Increases the load on the organs, causing the metabolism in the intestine to slow down. In order to forget about these problems, drainage drinks can come to the rescue. Reviews show that this method is really an excellent method of removing excess fluid and supplement to the process of losing weight.

Drink action

Our goal is to get rid of the stagnant liquid. But some people use simple diuretics for this. It is worth noting that the drugs are capable of causing harm, since usually together with the liquid they wash away important microelements from the body and cause a feeling of nausea. But the drainage drink acts gently and besides fulfilling its direct purpose, it also tones up, removes toxins and promotes weight loss.

The best drink

Some may be surprised, but an effective way to get rid of the liquid is simple purified water. It also helps in losing weight. If you do not forget about the regular reception of this "drink", it will improve digestion and, consequently, metabolism. Therefore, always in the morning before breakfast, drink a glass of refreshing water. Also do not forget about it during the day. If you drink water shortly before eating, you can learn to distinguish between hunger and thirst. This is very important for slimming people, because it is known that one center in the brain is responsible for these two senses. That's why it often seems to us that we are hungry, although in fact it's just a thirst.

We complicate the task

The second drainage drink is prepared from two ingredients - water and lemon juice. It's quite easy to cook it. To do this, a cup of hot water squeezes out the juice of half a lemon. You should always drink this medicine before eating. But if you have planned an important event, it is better to postpone taking this drink for another time, because it acts not only as a diuretic, but also as a cholagogue.

Herbal drinks

It has long been known that certain herbal teas are able to remove excess fluid and even help in losing weight. Such a drainage drink at home is easy to prepare, but if you want you can buy a collection of herbs in the pharmacy.

For the first recipe you need a dry chopped calendula. The preparation will help two glasses of water and two teaspoons of grass. It takes 15 minutes to insist. Drink before meals three times a day for 100 ml. But caution is important to not exceed this daily rate.

The next drainage drink turns out fragrant and pleasant. To do this, you need a piece of currant. They can be dried, but you can use fresh ones. Eight leaves in a glass with boiling water. This tea is drunk a day. You can also prepare a half liter of this drink (30 grams of leaves per 500 ml) and drink half a glass three times a day.

In the same way, as described above, it is possible to prepare a beverage from birch leaves. But you need to drink it twice a day and at the same time slightly sweeten with honey, as this component a bit bitter.

Parsley to the rescue

Excellent drainage drinks for weight loss are obtained from parsley. After a day after the beginning of their reception, their action begins. Also their advantage is that they reduce the desire to eat, and their microelements give vivacity. Drinking is taken every day three times. In the preparation of drainage, "a bunch of parsley" participates. Its important to grind and put in a glass. If it's not difficult, you can crush it a little in a cup to make juice. Pour a glass of boiling water and another twenty minutes to stand on a steam bath. "Potion" is filtered. A ready-made drainage drink is drunk 40 minutes before eating half the glass.

Berry "treatment"

Excellent components for drainage beverages are berries. This recipe is made from strawberry and its leaves. Berries should be dried. Two spoons of strawberries are poured with boiling water and are set aside for two hours, but not less. Drink this drainage drink four times a day on a large spoon 15 minutes before eating. Of course, there are many useful berries and herbs, but it is worthwhile to know what else is important to do if there is a desire to lose weight and get rid of unnecessary liquid in the tissues.

What beverages should be avoided?

But in order to get rid of the accumulated fluid, you need not only to prepare drainage beverages for weight loss, but it is important to try to avoid some drinking "delicacies." As already known, the main enemy is alcohol. Alcohol is not only calories, but dehydrates cells, and also helps fungi to attack our body. No less harmful are "energy", which litter us with dyes and sugar. Also dangerous for the figure are all kinds of lemonades and sweetened sodas. They are full of empty calories. In general, if a girl dreams of cellulite, she needs to drink lemonade.