Delicious and healthy liver beef recipes

The liver is an excellent option to diversify the menu. In addition, the liver is very useful. Due to the large content of vitamins, proteins and minerals, this by-product is considered one of the most delicious and useful. What can you cook from the liver? There are all kinds of answers to this question. After all, the liver, regardless of chicken, beef, goose or pork, has valuable properties and excellent taste. Because the liver beef recipes are diverse in its form, we will list several types of dishes from this by-product.

1. There are liver beef recipes with potatoes. For this you need: potatoes - 4 pieces, liver beef - 300 grams, garlic - 1 denticle, egg - 6 pieces; Salt, pepper, vegetable oil - if desired.

Peel potatoes and cut into strips, chop the onion and garlic. Beef liver is better to pass through a meat grinder. In the pan, pour in the oil and fry the onions, potatoes and garlic. The frying time will be approximately 15 minutes. Then put to this mass of liver, salt and pepper. All mix and close the lid. Stew until done. Egg beat in a bowl, add salt and pour this mixture of potatoes and liver. Stew for about 5 minutes. In general, the liver of beef fried recipes are delicious dishes.

1. You can cook liver beef recipes in fragrant and useful herbs. To do this, you will need: liver beef, pepper red and black, flour, cumin, salt and vegetable oil.

Cut the liver into pieces approximately in a thickness of 1 cm, cut out all the veins and beat off the liver with a hammer (or other suitable object). Mix in a plate of seasoning, salt and flour. In a heated frying pan pour the oil, pieces of liver roll in flour and fry in a pan about two minutes on each side. You do not need to fry the liver , otherwise it will become harsh. Also, the liver can be fried and without the addition of flour, but with onions.

It is necessary to know that the liver of beef recipes is not only delicious, but also useful dishes. This byproduct contains many vitamins - phosphorus, magnesium, potassium, iron, it is useful to those people who have low hemoglobin.

1. There are liver beef in sour cream recipes. To do this, you need: liver beef - about 1 kg, flour - 1 glass, onions - 2 pieces, sour cream, salt, pepper and vegetable oil - if desired.

Cut the beef liver into thin slices. In a bowl, prepare a mixture of flour, salt and pepper. Roll the liver in this mixture and fry the liver in a heated frying pan. Then add the onion, which must be cut into half rings. And pour the whole contents of the frying pan with sour cream, previously diluted with water.

1. Also, the liver of beef in sour cream recipes can be prepared in a saucepan. First, until ready to fry in a pan. Rinse the liver, roll in flour with salt and pepper. You can add sugar, just a little. And then fry in a pan on a small fire, add chopped onions. And the whole composition is fried until ready. Then from a frying pan to shift in a saucepan, pour sour cream and add broth or hot boiled water. Stew this by-product is necessary on a slow fire and covered with a lid. A few minutes before the readiness to add finely chopped greens. This liver is perfect for pasta or potatoes.
2. You can cook the liver in sour cream in another way. Ingredients - 1 kg of liver, 400 grams of sour cream, 1 tbsp. L. Ketchup, 2 pieces of onions, 1 carrot, 100 grams of cheese, butter, salt, greens and pepper - if desired.

Cut the liver with straws, fry in a frying pan with butter. Then put this liver in a serving pot. Cut the onions into half rings, grate the carrots and fry them in a frying pan along with the onions. And also put in the pots to the liver. Mix the ketchup with sour cream, add salt and pepper. Pour the resulting sauce over the liver and grate the cheese. Put the pots in the oven and cook for about 30 minutes.