Cooking zucchini pickled instant eating: quick and easy

Zucchini is a universal low-calorie and healthy product. It is easy to prepare, it produces wonderful dishes. Zucchini is well combined with other vegetables and different types of meat. A huge advantage is their speed in cooking. This is a true champion in the number of vitamins and trace elements.

Its pulp contains potassium, magnesium, calcium, retinol (vitamin A), ascorbic acid, phosphorus, copper and sodium, which is why zucchini is recommended for use in the prevention of cardiovascular diseases and hypertension. Unique vegetable has a mild laxative and choleretic effect, it has a beneficial effect on the gastrointestinal tract.

Zucchini is easily absorbed by the body, it is supplied with a huge amount of vitamins and organic acids. You can cook them at any time of the year - today we will do it. To prepare zucchini marinated with instant eating, you will need the following set of ingredients:

- a kilogram of zucchini;

- a bunch of dill;

- garlic (7 denticles);

- acetic essence (10 g), salt to taste, black pepper;

- vegetable oil (glass).

Before you cook marinated zucchini without sterilization, you need to properly marinate the vegetables in a special sauce. In a deep dish, pour the indicated amount of vinegar and vegetable oil, to the mixture, send the pepper, salt and squeezed garlic.

Vegetables are washed, cut into very thin plates and put into a marinated sauce for half an hour. Dill should be finely chopped and sprinkled with zucchini, the finished mass is removed in the refrigerator for at least 4 hours. Courgettes marinated with instant eating - very juicy, tender and extremely useful - will please your family. As you can see, the snack is prepared quite simply.

Fast pickled marrows with honey and mint

Ingredients: fresh zucchini (700 g), honey (50 g), garlic (3 cloves), vegetable oil (10 g), mint (4 twigs), wine vinegar (20 g), salt.

Rinse the vegetables with mugs, add them to a cup and lightly salt. Let's brew, and after 30 minutes merge the juice. In a separate bowl, mix honey, oil and vinegar. Finely cut the mint and squeeze out the garlic. All the ingredients are mixed. Fill the resulting zucchini marinade and send it to the refrigerator for several hours. For sharpness, you can add chili.

To your attention we will present one more, not less easy recipe: zucchini pickled instant eating with herbs.

For the preparation will be required: young zucchini (500 g), coriander, parsley, dill, leek, garlic (to taste), a little sugar and salt. You will also need 1/3 cup olive oil, black pepper, vinegar, cloves (3 pcs.), Coriander (5 g), bay leaf and water (glass).

In boiled water, add all the spices listed, bay leaf, salt and sugar. The mixture is boiled for a few minutes, then let it cool. During this time, we clean the skin and seeds of vegetables, cut into thin strips.

Greens shred, mixed with garlic and add to zucchini. To them we pour a warm marinade. We leave the dish for the whole night in the refrigerator. The next day you can serve to the table. Courgettes marinated with instant eating are suitable as an independent dish or for any garnish.