Carrot cutlet steamed

Vegetable cutlets are an excellent dietary dish. They are very diverse, they can be made from various vegetables. For example, carrots.

Everyone knows how useful this root is, so carrot cutlets for a couple can be called a dietary dish.

If you often squeeze carrot juice, then, of course, you have a lot of cake. It can also be used for their preparation.

One of the simple recipes for cooking is considered to be steaming. Cooking carrots for a couple can be in a double boiler, in its absence - in a colander, set on a pot of boiling water.

Cutlets from vegetables are molded in the traditional way, as well as with various fillings of cheese, cottage cheese, apples, beets, cabbage, etc. Including such cutlets in the daily ration easily diversify your daily table without much effort and time.

So, to make carrot cutlets for a couple, you need: a kilogram of fresh carrots, half a glass of milk, as much as mango, 3 eggs, a teaspoon of sugar, vegetable oil, salt.

Carrots need to be cleaned and rubbed on a very shallow grater or in a blender and transferred to a deep brazier or saucepan.

Pour a pinch of salt, sugar, a tablespoon of oil. All mix well.

Pour into a mass of slightly warmed milk, bring everything to a boil and simmer on a small fire until ready.

Then pour the mangies (if the liquid is not enough, add a little more milk) and boil for another 10 minutes.

Then remove the pan from the fire.

Enter whipped egg yolks, mix well, cool.

From the resulting cutlet mass, we make cutlets.

Then you have to put the cutlets from the carrots into the steamer and cook for about 25 minutes.

You can also prepare dietary carrot patties according to the following recipe.

You must boil a kilogram of carrots, pour boiling water 200 g of prunes for 20 minutes. The cooked carrots should be passed through the blender, first having cleared from the skin. Cut the steamed prunes and add it to the carrot. Continuously stirring, add protein from 4 eggs and a tablespoon of manga. Mix well. Cooking, as in the previous recipe. Such cutlets are good for breakfast or as a dessert with kefir or low-fat yoghurt.

You can also make carrot chops for a couple of such an original recipe.

You will need:

Half a kilogram of carrots, a slice of fresh ginger root, one protein, 2 slices of white bread, 3 spoons of almond petals, salt, pepper.

For the sauce you will need:

200 g not very fat cottage cheese, one and a half teaspoon curry, 125 grams of yoghurt (natural), salt.

Ginger and carrots should be finely grated. Carrot weight slightly squeeze off excess fluid. Petal almonds fry in a dry frying pan. White bread for a short while to soak in water.

Stir ginger with carrots, add a little pressed bread, almond petals, protein and mix everything thoroughly.

Form out the resulting mass of cutlets, cook in a double boiler as in previous recipes.

For the sauce, mix yoghurt with cottage cheese, season with salt and curry, mix thoroughly.

Serve this dish with a green salad.

However, carrot cutlets without eggs are considered one of the most delicious, healthy and tender .

You will need:

A pound of carrots, 50 g of semolina, tea spoon of sugar, seasoning.

Carrots must be boiled for 20 minutes after the water boils, to the state of softness. Then it must be cleaned of pelts, cut off the tips, grate on a fairly shallow grater or scroll through a meat grinder. Then add carrots, salt, seasonings, sugar to the resulting carrot mass and mix it all well. You can use a little honey for a bunch. Next, we prepare cutlets as well as in previous recipes.