How to prepare Dori fish

Not so long ago on the shelves of fish shops appeared dory fish. This is a flat fish, the taste of which is gentle, and the meat is soft and juicy. Proper preparation of dori will provide you with a more pleasant taste of this fish. In addition, it's not hard to cook at all, and you do not need to clean it, because it does not have scales. Here is one recipe for how to prepare dory fish in the oven.

To prepare one serving, you will need:

• Dory fish - 1 pc.
• Vegetable oil - four tablespoons.
• Salt, condiments, spices.

Wash the fish, preferably wash it with a sponge. Dry it and cut off all the fins and the tail. Pepper and salt it inside and out. Cover the bottom of the mold with vegetable oil and bake it, and put Dori there. In advance, take care that the oven warms up to 200 degrees, and only then send the form there. Bake for 20-25 minutes, and the dory fish is ready!

If you are going to cook this fish, then rest assured that it is equally tasty if it is boiled, Fry, bake in the oven or cook in a multivark, as well as from dori excellent chops are obtained.

How to prepare dory fish. Recipes for cutlets

Take three servings:

• Dori - 2 pieces.
• Biscuit crackers - one package.
• Onions are one piece.
• Dried parsley and dill.
• Salt and pepper - to taste.
• Vegetable oil is a glass.

So that you know exactly what the dory fish looks like, you can see the photo below, so you definitely will not make a mistake. Rinse the fish thoroughly and lightly scrape the carcass, trim the fins and tail, and also remove the skin, for which you cut the peel on the ridge and remove it by hand. Cut the fish into pieces and scroll through the meat grinder along with the onion. Minced meat should be salt, pepper and add dried herbs of parsley and dill. You can also add an egg to the stuffing, so that the cutlets are plastic and well-shaped, or you can simply knead the meat in your hands, form cutlets and roll them in breadcrumbs or flour, and then send them to a hot skillet on which the vegetable oil has already heated. Fry the cutlets on both sides, each side will last about one minute to become crusted, but this is not the end. Slightly reduce the heat and leave to cook for another five minutes. Beautiful and juicy cutlets from dory fish are ready. Serve them with any side dish or as a separate dish.

Very good dory fish is combined with vegetables. Here is one recipe for this dish. For four servings you will need:

• Fish fillet - 800 grams.
• Cherry tomatoes - 15 pieces.
• String beans - 100 grams.
• Onions - one piece.
• Garlic - two or three denticles.
• Olives or olives - 10-15 pcs.
• Parsley, dill - five bundles.
• White dry wine - 5 tablespoons.
• Salt is one teaspoon.

Preheat oven to 220 degrees. Rinse the fillets thoroughly and dry, cut into portions. Cut the tomatoes into 4 parts. Onions, garlic, olives and greens chop. Stir the vegetables with white wine. On the foil for baking, put the tomatoes and pod beans, on top - the fillets and the remaining vegetables. Foil tightly wrap and send to the oven for 15-20 minutes, then remove and check the readiness of the fish. Put the fish in the oven for another 10 minutes, so that it finally reached and soaked with the juice and the scent of vegetables. After ten minutes, you can pull everything out of the oven and serve it to the table.