Can I use honey in type 2 diabetes?

To date, diabetes is the leader among diseases of the endocrine system. But, despite the frightening statistics, there is a large number of methods that allow to successfully combat the disease. The disease develops when the body has a deficiency of insulin. Because of this, the blood glucose level increases. Insulin secretes the pancreas. With this disease, this hormone either does not stand out at all, or is poorly perceived by the human body.

The consequence of this is a violation of all metabolic processes: fat, protein, water-salt, mineral, carbohydrate. Therefore, when diagnosing diabetes mellitus, the patient must follow a strict diet that restricts or completely prohibits certain foods. But is it possible to use honey in diabetes mellitus type 2, read below in the article.

Briefly about the disease

The second type of diabetes mellitus is characterized by impaired functionality of the pancreas. This leads to a lack of insulin, which ceases to be synthesized by the body. The second type of diabetes is more common form than the first. About 90 percent of patients are ill.

The disease of this type develops slowly. It can take months or even years until the correct diagnosis is established. Some people call this illness insulin-independent. It is not right. Individual patients take appropriate therapy, if it is not possible to normalize blood sugar with the help of drugs that lower it.

Causes of the disease

• Predisposition at the genetic level.
• Excess body weight. Because of this, the disease is often called "diabetes of obese people."
• Heredity.
• Elderly age. People with advanced diabetes usually suffer from this type of diabetes. But there are cases when the disease is observed in children.

Benefits of honey

The beneficial effect of this product on the human body is that honey consists of simple types of sugar - glucose and fructose, in the assimilation of which insulin does not participate. And this is so required by diabetics.

When there is a question "whether it is possible honey at a diabetes of 2 types", You need to remember the composition of the product. It contains chromium, which promotes the work of hormones, stabilizes the level of sugar in the blood, improves the formation of fat tissue, but does not allow the emergence of a large number of fat cells. Chromium can oppress them and remove fats from the body.

If you regularly use honey in diabetes mellitus type 2, the patient normalizes blood pressure, reduces the level of hemoglobin. In honey contains more than 200 useful substances that make up for the lack of vitamins, amino acids, proteins, microelements necessary for the body. But whether it is possible to eat honey at a diabetes of 2 types or not, the doctor will prompt only.

What is the effect of honey?

• Honey can suppress the spread of fungi and microbes.
• When taking medications prescribed by a doctor, it is not always possible to avoid side effects. This product reduces them.

In addition, honey for type 2 diabetes is used for:

• Strengthening of immunity and nervous system;
• Regulation of all metabolic processes in the body.
• Healing of wounds, cracks, ulcers on the skin;
• Improvement of the liver and kidneys, heart, vessels and stomach.

For a note: if you do not know how to eat honey for type 2 diabetes, take it simultaneously with milk and sour-milk products. This will enhance the beneficial effects of the product on the body.

How to use honey in diabetes mellitus type 2?

A person with this disease should adhere to the established dose of a sweet product. Whether it is possible to eat honey at a diabetes of 2 types - it will be told to you by the attending physician, he will help to be defined or determined with admissible quantity or amount of consumption of this delicacy. Why are we so strongly advised to get a specialist consultation? The fact is that only the attending physician knows your condition and the clinical picture of your particular illness. Based on the results of the tests, the doctor can build a treatment regimen and recommend those or other products. To begin with, the sugar content in the blood is checked.

In general, we note that the permissible dose of honey per day is two tablespoons. In the morning on an empty stomach you can take half the daily rate, dissolving the product in a glass of slightly brewed tea or warm water. Honey in type 2 diabetes is recommended to eat with vegetable food, rich in fiber, or low-calorie grades of bread baked from wholemeal flour. So it is better absorbed and absorbed by the body.

Contraindications

If a person is allergic to bees nectar, you can not use honey in type 2 diabetes. Contraindications also apply to those patients whose disease is difficult to treat. In addition, a sweet product should not be ingested if there are spontaneous hyperglycemic crises. It also happens that the patient began to regularly use honey and found that his health deteriorated. In this case, stop taking it immediately.

Proper nutrition

Diabetes is not a sentence. With this disease you can live normally, but with one condition: the food should be right. First you need to adjust your diet so that there are not sudden jumps in blood sugar.

The diet in this disease is aimed at the complete exclusion of products containing simple carbohydrates. They contain instant sugar, which immediately increases the blood glucose level.

The intake of food in diabetics should be strictly on time: from three to six times a day. In between, you can have a snack, but do not eat too much. It is necessary to abandon the sweet, floury, fatty, roast, salty, smoked, spicy. It is desirable to make a table of useful and harmful products. This helps to control nutrition.

Permitted Products

With this disease, you can eat porridge or other dishes made only from oatmeal, buckwheat and pearl barley (but not more than two tablespoons). Other cereals are contraindicated. If you are preparing potatoes, you must first clean it and soak it in water, all night. This is done so that starch leaves the vegetable. It is allowed to eat not more than 200 grams of potatoes per day.

Sweet always want, but with this disease it is contraindicated. Instead, they use substitutes. Whether it is possible honey at a diabetes of 2 types? Yes, it is possible, but in acceptable quantities (2 tablespoons per day). With it you can drink tea, it is added to the porridge. As for other delicacies, you should abandon chocolate, ice cream, cakes, because they contain both fats and carbohydrates. The diet is a diet.

The menu is made taking into account the amount of carbohydrates consumed. For their calculation, a system of grain units is used. The number of products containing 10-12 grams of carbohydrates is equal to one unit. In one meal you can use no more than 7 XE.

Why is it not forbidden to use honey in diabetes?

Honey, indisputably, is a useful product and is effective in treating a wide variety of diseases. It contains a lot of iodine, zinc, manganese, potassium, copper, calcium. Nutrients and vitamins present in its composition, heal the entire body. Now there is much debate as to whether it is possible to eat honey in type 2 diabetes. What do experts say?

According to numerous studies, honey can be consumed with this disease, only it is necessary to take into account the individual characteristics of each patient. Naturally, the product must be of high quality and mature, and not every grade is suitable. So, diabetics are not recommended to take padevyy and lime honey.

What is the benefit of a mature product? The fact is that after the bees have performed the laying of the nectar in the honeycomb, it takes about a week to process it. In the process of maturation, the amount of sucrose that is contained decreases, since it is cleaved, and glucose and fructose are obtained. And they are almost completely absorbed by the human body.

The goal of a healthy diabetic diet

• Charge the body with energy and healthy nutrients to maintain health.
• Keep track of the weight and maintain it is normal.
• Balancing caloric intake of consumed products and treatment, energy reserve needs and physical loads. This will allow you to monitor the level of glucose and reduce the likelihood of complications associated with its decrease or increase.
• To reduce or at all to exclude risk of diseases of heart and vessels.
• Do not lose confidence in the social and psychological terms.

The development of a diet will help the endocrinologist. He will pick up for you a nutritional scheme that normalizes weight and glucose level and does not allow you to lose the pleasure of eating.

What honey will benefit from diabetes?

Every person with diabetes needs to know what kind of honey is useful. You need to choose the product that does not crystallize for a long time and contains more fructose than glucose. Such honey can remain liquid for several years. The permissible varieties include Diaghilev, Siberian, mountain-taiga, acacia.