Blueberries: useful properties of northern berries

From TV commercials we know that blueberries are useful for our eyes. But this is by no means the only medicinal property of the berry. Nature tried to store a whole pharmacy in this humble plant. From this article you will learn what the composition is of blueberries, the beneficial properties of the berry and the way it is used.

Blueberry: useful properties - the result of a rich chemical composition of berries

Curative properties of berries are due to its richest chemical composition. The mass of vitamins (C, B1, B6, PP) and trace elements (iron, phosphorus, beta-carotene, potassium, cobalt, manganese, magnesium, calcium, etc. are found in it.) Also in blueberry there are pectins, tannins and necessary acids: Apple, amber, lemon, quinine and lactic.

Blueberries: Health Benefits

Blueberries are one of the few berries in which there are so many powerful antioxidants. And the substance melatonin is the main one.

This hormone, produced by the pineal gland and involved in the regulation of many processes in the body, it is an antidepressant and also resists cancerous tumors. And this hormone improves the immune and adaptive functions of the body. And its most excellent quality is the ability to slow the aging process.

This small berries of useful properties are so numerous that it would be easier to list what is not in blueberries. Let's start in order.

As mentioned above, the berry has a beneficial effect on our eyes. The plant is part of many drugs to restore visual acuity and to relieve eye fatigue after a long driving car or work on the computer. Blueberries strengthen the walls of blood vessels, significantly improve blood circulation, contributing to blood supply to the retina. Often serious eye diseases are also treated with drugs from this plant.

Blueberries can safely be called a natural antiseptic and antibiotic. These berries are used to treat colds (throat and cough infections). In this case, not only the berries of blueberries are suitable, but also the decoction from its leaves.

Scientists have studied the effect of blueberries on the organs of the digestive tract well. So, broths, dried or fresh berries, and juice are treated with ulcers, stomach diseases, diarrhea, colitis. It will also help with intestinal constipation. This can be explained by the fact that blueberries contain substances that disinfect the stomach, they prevent putrefactive processes and significantly improve the secretory work of the intestine, support the microflora.

The anti-inflammatory property of blueberry allows it to be used to treat diseases of the gallbladder, liver, gout, rheumatism.

It has a beneficial effect also on the genitourinary sphere. Berry in the Middle Ages was recommended as one of the effective methods of regulating the menstrual cycle. Nowadays, blueberry preparations are advised to be used in case of problems with the bladder or kidneys.

The fact that one of the most important and sensitive human organs is the pancreas is a fact. After all, the violation of her activity leads to diabetes mellitus. Studies have shown that bilberry berry is an effective and very effective remedy for treating such a serious ailment. For this purpose, the leaves of the plant are also used. Berry lowers blood sugar levels, improves the functioning of glands and organs, helps to avoid complications in diabetes.

And what makes blueberries so useful is that they have the ability to excrete free radicals, which are the main culprits in the manifestations of the aging process and the destruction of the body.

Blueberries: useful properties of berries in cosmetology

Berry is a part of many cosmetic products, which have anti-inflammatory and moisturizing effect on the skin. With the help of blueberry juice, serious ailments are treated-soaking eczema and ulcers that heal the wounds and other skin diseases for a long time.

Very valuable and leaves of blueberries. Useful properties of them are similar to the properties of berry. They have a toning, astringent, antiseptic and anti-inflammatory effect. They can be brewed like tea. Berry leaves are often used to treat skin diseases. To do this, prepare infusion from the leaves of blueberries (spoon of crushed leaves brewed with boiling water, insist half an hour and filter). And for mouthwashes use a decoction of blueberry leaves.

Blueberries are useful not only in the treatment of diseases, but also for prevention. The constant use of blueberries and preparations from it strengthens the immune system, improves blood formation and the functioning of our organs, prevents the risk of diseases of the cardiovascular system and cancer. Eating a glass of berries a day, you keep youth, slow the aging process. With all this, there is very little calories in blueberries.

Be healthy and look young always!