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Beans with chicken in tomato sauce. Recipes

Beans with chicken in tomato sauce are a delicious and healthy dish. Unfortunately, few people know how to cook it. In this article, we will consider various options for creating such a dish. In some, beans will be used. In others, white and red are used.

Recipe one: chicken with beans (canned)

You can cook such a dish in just twenty minutes. Despite this, the dish turns out surprisingly tasty. The food is suitable for dinner.

To prepare a fragrant dish you will need:

  • One large tomato (needed for filing);
  • Tomato paste (150 ml);
  • One chicken breast;
  • Three teaspoons of spices;
  • 450 grams of canned beans;
  • Two st. Spoons of olive oil;
  • 50 grams of cheese (required for serving).

Home cooking

  1. Cut small chicken breasts into small portions.
  2. Then sprinkle the meat with spices (generously).
  3. Then mix. Leave the meat stand for five to seven minutes. This is to ensure that the spices are well absorbed into the chicken.
  4. Then preheat the olive oil in a frying pan.
  5. Then put the pieces of chicken there. Fry until crispy on one side. After turn over to another. Cook until ready. Watch out for meat so as not to overdry it. The time for frying depends on the size of the chicken pieces. At the end add the tomato paste.
  6. Since canned beans, it is not necessary to prepare it. It should only be warmed up. This can be done both in a microwave oven and in a frying pan. Choose the option that you prefer.
  7. Then put on the beans pieces of meat.
  8. That's all, the chicken with canned beans is ready. But the dish can be made even more delicious. To do this, the dish is sprinkled with grated cheese.
  9. In order for the chicken with the canned beans to look even more appetizing, you need to add a diced tomato to the plate. Bon Appetit!

Recipe number two: a dish with red beans

Preparation of red beans with chicken does not take much time. The dish is very original and refined. Looks like the food is attractive.

To prepare this fragrant dish, the hostess will need:

  • Ten green olives;
  • Two medium-sized chicken legs;
  • Half a glass of white dry wine (choose what you like);
  • One large onion;
  • One large-sized tomato;
  • One can of red beans (canned);
  • Three tablespoons of olive oil;
  • Three cloves of garlic;
  • Salt (a couple of pinch will be enough);
  • Mediterranean herbs (three or four pinch);
  • Ground pepper (black);
  • Three tbsp. Spoons of flour.

Step-by-step recipe

Preparation of red beans with chicken at home is not a problem for the hostess. It is enough to follow the below instructions:

  1. Initially, you should marinate the whole leg. To do this, first remove the skin from them. Thanks to this action you will get a not very fat dish.
  2. Then chop the whole leg with salt and herbs. Then leave the chicken marinated for two to three hours in a cold place. After you roll the whole leg in flour. Then fry in a frying pan (pre-pouring vegetable oil there) from two sides.
  3. Then cut the onion into thin half rings. Then mix it with garlic (chopped). Fry vegetables until soft on sunflower or olive oil. After add the same cut tomato (you can remove the skin from it). Then throw there and olives, pre-cut in half.
  4. After the vegetables are cooked for five minutes, add the canned beans (pre-drain the liquid).
  5. Then pour the wine to the vegetables. Then put the chicken thighs there. Under a closed lid, simmer them for about twenty minutes. After cooking, a little liquid should remain in the dish. It will be used as a sauce in the dish. Then chicken with red beans and other vegetables is mixed. You can serve a dish both without garnish and with it.

The third recipe for chicken with beans in tomato sauce

Now consider another version of the dish. This dish is fast enough in cooking, but it is appetizing and satisfying. Beans with chicken in tomato sauce vary your everyday table. Note that this dish will use beans. If you do not have it, do not despair. Replace it with either white or red. The dish will turn out not less tasty, it even will acquire new notes.

To prepare such a delicious dish, you will need:

  • Half of one large lemon;
  • Spices (choose according to your taste);
  • One and a half kilograms of green beans;
  • Two st. Spoons of vegetable oil;
  • Chicken fillet (three pieces);
  • Salt (to taste);
  • 3 cloves garlic;
  • 400 ml of tomato sauce;
  • One large on the size onions.

Cooking: step by step instructions

  1. Rinse the chicken first. After you marinate. Pour the chicken fillet with lemon juice, salt and sprinkle with spices.
  2. At the same time, peel the onions and garlic. Then fry over medium heat in a frying pan for five minutes. Be sure to stir in the process. Then add the tomato sauce here.
  3. Then rinse the beans, then dry.
  4. Then put in tomato sauce.
  5. Meanwhile, chicken fry. You can use both a grill and a frying pan for these purposes.
  6. Beans should be cooked on low heat until it becomes soft. Do not forget to add seasoning, pepper and salt to the sauce.
  7. Here is your bean with chicken in tomato sauce. Serve the dish to the table.

A small conclusion

Now you know how to prepare beans with chicken in tomato sauce. We examined several recipes. We hope that you will be able to choose a good option for yourself. We wish you good luck and a pleasant appetite!

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