"Turtle" salad with chicken and apple: recipe, photo, caloric content

Today, unusual salads are not surprising. We are already accustomed to the fact that in their composition - not only all known vegetables and cooked sausages, but also all sorts of exotic ingredients. However, not everyone likes the combination of products. And sometimes you want something that seems to be simple, but at the same time not quite normal. This is where the salad "Tortoise" will come in. The ingredients are more than usual for our kitchen, so that it will literally taste to everyone, but an unusually beautiful exterior design will allow you to serve this dish not only on everyday, but on a festive table. Believe me, I will not be ashamed of the mistress!

Salad "Turtle" with chicken and apple - the dish is quite substantial, so that it can be served as a snack, and as an independent dish, supplemented with only baguette or bread. Moreover, its composition can be changed, supplementing with some or other ingredients. The only thing that should be remembered is that any recipe of the "Turtle" salad (with chicken and apples as classical or its variations) assumes the presence in the dish of four essential ingredients. This is chicken meat, cheese, eggs and apples, the latter preferably green. In all the rest, including the refueling, the hostess can experiment as she wants. But before talking about how to prepare a salad "Turtle" with chicken and apple, it is necessary to touch on some common questions regarding its design.

How to make a turtle?

This salad is classified as layered. Well, to get a turtle, each layer is required to be initially laid out in the form of an oval, thus creating, as it were, her body. For the head is ideal boiled egg, and for the eyes - peas of black pepper. As for the shell, it is made from walnuts in classical execution (you can take whole halves and crushed cores), but nobody forbids and replaces them with other ingredients - for example, olives, grapes. Some housewives even cover the body of a turtle with pieces of kiwi, which is especially liked by children.

By and large, everything is quite simple. We are moving from theory to practice. So, let's prepare a salad "Turtle" with chicken and apple.

Classic Edition

To prepare a salad "Turtle" with chicken and apple, photo of which we present in our article for greater clarity, the hostess should take care of the presence in her refrigerator of the following ingredients:

• Legs - 2 pcs.
• Apples (preferably green) are also two pieces.
• Walnut walnuts - enough one hundred grams.
• Cheese hard any - about two hundred grams.
• Eggs - five pieces.
• Mayonnaise - 150 grams.
• Bulbs - 1 pc.

You will also need two peas of black, plus, of course, salt. To decorate the dish, which will accommodate the salad "Turtle" with chicken and apple, you can buy Peking cabbage. Its leaves will serve as an excellent background for a pretty edible turtle.

How to cook

We cook boiled bacon in - necessary! - salty water. Simultaneously we cook eggs. Apples are cleaned, after rubbing on a large grater, we do the same with cheese. Naturally, for each ingredient we use a separate container. We remove the bulb from the husk, finely chop it. Nuts are crushed. Yolks and proteins of four eggs are rubbed - separately - on a fine grater. Cut the meat into small pieces. All. The preparatory stage is over. You can make a "turtle". As already mentioned, a salad is prepared layer by layer. Each of the layers is smeared with mayonnaise. First lay out the squirrels, then the meat, then - onions, on top the apples, on them - cheese, sprinkle with the yolk, and then make a shell of crushed nuts. The head, as already mentioned, can be made from eggs, eyes - from peas. And paws - from whole slices of a walnut. That's all. It remains only to give the salad soaked with mayonnaise, for which it must be placed for at least a few hours in the refrigerator.

"Turtle" with prunes

So, we considered how to prepare a salad "Turtle" with chicken and apple. Prunes this dish does not spoil, so try to experiment and enter this ingredient in the "turtle". And we replace the onions with green, and the bumps - fillets. Just white meat is better combined with prunes, and green onions will not interrupt, but subtly emphasize the taste of this exquisite tandem. So, we stock up:

• Chicken fillet-enough 2 pieces.
• Eggs in the number of four pieces.
• Cheese - about 100 g.
• Prunes are 100 g.
• Walnuts with greek - gram 100.
• Onions are green - quite a small beam.
• A packet of mayonnaise.

Cooking

In general, the process of preparation is the same as described in the classical version. So we will not repeat, perhaps. As for the sequence of layers, it is the following: proteins, fillets, onions, apples, yolks, cheese, prunes. From above we form a shell of walnuts, which, for the sake of attractiveness, can be decorated with thin strips of prunes, make a head and legs. "Turtle" salad with chicken and apples, somewhat modified due to green onions, prunes and fillets, is ready. Welcome to the table!

"Turtle" salad with smoked chicken and apple

So, we continue to experiment. Let's try to make a salad not with the usual, but with smoked chicken. It would seem, a trifle, but the taste of this dish will be completely different, especially since we will add also pickled cucumbers, and instead of green we will take leeks. Stock up:

• Smoked chicken - we take 400 g.
• Eggs - five pieces.
• Hard (of any sort) cheese - 150 g.
• Marinated cucumbers - 4 pieces.
• Onion-leeks - 1 pc. Enough.
• Walnut with walnuts - about 150 g.
• Easy mayonnaise.

Cooking method

Chicken and cucumbers cut as small as possible, cheese, eggs, as in previous cases, rubbed on a grater (shallow). Nuts need to be ground in a blender. As for leek, we cut it very thinly. The dish itself can be decorated first with lettuce leaves, on which already we will spread the salad from above, again, naturally, with layers, not forgetting to smear each with mayonnaise. First - the chicken (half), then the onion, after the egg, then the cucumbers and again the chicken, at the end - cheese and walnuts. On the carapace for beauty, you can draw a mesh with mayonnaise, as for the head, then again it is made from the egg, the feet are made of nuts.

And how many calories?

Of course, those who are accustomed to start their morning with weighing, perhaps, will not suit a salad "Turtle" with chicken and apple. Its caloric content , in spite of, in general, the dietary components, is quite high. In one hundred grams of it (in the classical version) contains about 250 kcal. By and large, not so much. Especially if you do not get carried away with the absorption of this masterpiece of cooking. In addition, the salad can also be made less nutritious, replacing the most high-calorie portion of it - mayonnaise - with low-fat yogurt. Yes, the taste of this will change a little, but the waist size will not suffer. And, of course, those who are accustomed to counting each added gram to weight, it is best to make a salad in the simplest version, using only chicken fillet, green apples, eggs and cheese. Sometimes you can make a salad and prunes, the presence of which, in moderation, of course, does not affect the parameters of the figure. As for smoked meat, it is better to refuse it.