Treatment of osteochondrosis with folk remedies. Recipes

Osteochondrosis is rapidly growing younger. If in olden days old people suffered from this disease, then not so long ago it was a rumor that almost all of those who have reached the age of thirty show signs of this ailment. And now, according to the latest news from the field of medicine, now this illness is overtaking the twenty-year-olds. How to protect yourself, what measures can be taken to avoid getting sick? Treatment of osteochondrosis with folk remedies includes a huge arsenal of various recommendations, adhering to which, you can save yourself from the insidious indisposition, which causes the disruption of the functioning of various organs and systems.

The risk group includes people with disrupted metabolism, with vascular and hormonal disorders, they cause insufficient nutrition of the intervertebral discs, which are gradually deformed and can provoke the development of the intervertebral hernia. The human body is designed for active movement, treatment of osteochondrosis with folk remedies implies the systematic performance of a set of exercises on the flexibility and strengthening of the spine. However, it is better if the specialist selects a gym complex individually, after a preliminary inspection, he will appoint the most appropriate loads in accordance with the constitution of your body to maximize the use of this or that muscle group. From you directly depends on the control over the posture, constantly watch how you sit, how to move, do not make sudden movements and jerks.

Folk treatment of osteochondrosis recommends the following exercise, which relieves physical suffering:

Take the most common rolling pin for rolling the dough first into the right, and after and to the left hand, and perform an easy tapping on the shoulder, spine, shoulder blade. Similarly, on both the right and left sides. This is the treatment of osteochondrosis with folk remedies. On the same rolling pin fall on the floor and ride it down and up about 15-20 minutes. The next day the repetition of this exercise can be quite painful, it should be so. Perform at any time, but always on a daily basis to achieve positive results.

Osteochondrosis. Folk methods of treating the disease

• In 1 liter of warm water for 8 hours insist crushed celery root in an amount of 3-4 grams, after filtering take to meals three times a day on a dessert spoon. Instead of the root, you can take the seeds of celery (crushed). One tablespoon of seeds is poured with a liter of boiled water, slightly cooled. Leave to infuse for two hours, then filter and begin to take three meals a day for food at 1 tbsp. L. Just do not skip the reception of the infusion, so you do not have to wait long for the results.

• Well dissolves salt in the joints tea from the roots of sunflowers, which are pre-harvested as follows: the thickened parts of the roots are washed and laid in a dry form for storage from the fall. Before brewing, grind to about the size of the beans. In 3 liters of water, boil 1 cup of roots for 3 minutes. They drink such tea for a month, or even longer. From the menu exclude salty and spicy dishes, adhere to a vegetative diet. The same broth is used for a couple of days, although the roots should be boiled for 5 minutes for the second time, and for the third - from 10 to 15. They drink tea after eating, after half an hour, in large doses.

Treatment of osteochondrosis with folk remedies significantly alleviates the condition of the sick person, and also prevents the disease. Only it is important not to be lazy, scrupulously adhere to all the recommendations, systematically perform exercises, brew grass, perform everything on time, without missing a single reception, and the results will be on the face. Do not forget about the spirit of the mind: people who are dissatisfied with the whole world and themselves involuntarily drop their heads, shoulders are hammered, and a wrong posture that is gradually fixed and eventually deforms the skeleton is one step to osteochondrosis. To a man with a head held high, widely spread shoulders and a positive attitude, no sores are terrible.