How to lower cholesterol by folk remedies

Cholesterol is a substance that is the main component of the membranes of our cells and a catalyst for the synthesis of bile, hormones, vitamin D. It is lipid in nature and constantly circulates in the bloodstream. The term "cholesterol" comes from the Greek words "bile" and "hard" ("chole", "stereo").

In our body, 250-300 g of cholesterol is physiologically contained, which is synthesized in the liver, regardless of what we eat. Cholesterol is needed for the normal operation of all the systems of our body: synthesis of sex hormones, bile, which helps to metabolize fats. How to lower cholesterol by folk remedies? Then we'll find out about everything!

What is dangerous high cholesterol in the blood?

If the level of this lipid is several times higher than the norm, then the risk of suffering from atherosclerosis, stenocardia, formation of thrombi will significantly increase.

Factors provoking the formation of high cholesterol:

1. Low mobility, lack of exercise.
2. Overweight.
3. Smoking (narrows the arteries and increases the viscosity of the blood).
4. Incorrect diet (abuse of fatty foods).
5. Genetic predisposition.

How to lower cholesterol folk remedies: first of all, follow the diet and drink infusions of cholagogue grass (motherwort, icteric, chamomile, dandelion).

Symptoms of high cholesterol concentration:

Pain in the heart;

- severe pain in the knee joints, walking (Charcot syndrome) ;

- appearance around the eyelids, on the tendons of the legs or throughout the body of the xanth (yellow-pink fat deposits).

How to lower cholesterol in the blood folk remedies?

It is possible to significantly reduce cholesterol by either a medicamentous method, or by observing a special diet. The latter option will protect you from the side effects of drugs. Traditional medicine recipes also offer a variety of options that will help you solve this problem.

How to reduce cholesterol in the blood folk remedies: clean the walls of blood vessels

It is necessary to take 200 ml of honey and add 1 glass of cranberry berries, 100 g of garlic clove and grind into a homogeneous mass. It is necessary to take 5 g of the drug before going to bed.

Oatmeal - the right breakfast

How to lower cholesterol by folk remedies? It will be necessary to pour 200 g of oatmeal with about 100 ml of water and leave overnight. Then add the fruit (you can raisin or dried apricots, dried fruits). If you eat oatmeal porridge, then raising the level of cholesterol will not bother you.

Proper nutrition

Try to prepare an anti-cholesterol salad: grated carrots, grapefruit, kernels of 2 walnuts, 50 g of honey, a glass of kefir.

How to lower cholesterol by folk remedies? You can experience a special kind of diet:

1-7 day. We drink a mixture of 5 grams of ground flax seeds + 10 grams of sour cream (on an empty stomach).

7-14 day. Doubling portions.

14-28 day. We lose portions.

Healing teas and infusions

It will be useful to use tea from a lime-colored, infusion of celery (boil 2-3 minutes, insist about an hour, add sugar).

You must choose the means that will help you. Be guided by your preferences, and if these recipes are not effective, then be sure to consult a doctor.