HealthHealthy Eating

To help lose weight - diet Borodina

Interest in the stars of show business never fades. I want to know everything: their personal lives, love relationships and even how they can quickly lose weight. People who flashed on TV screens, premieres and concerts constantly have to keep in shape, because the whole country is watching them. Take, for example, the well-known TV presenter of the reality show "Dom-2" to Xenia Borodin. She was always in the body, but now, looking at this woman, you begin to be quietly envious, how did she manage to lose weight so? Do you also want to know how Borodin lost weight? Then read on.

So, I will note once again that Xenia Borodina always dealt with extra pounds. To find beautiful shapes, she tried a bunch of diet, among which there was once sensational Kremlin, as well as separate meals and unloading days. Losing weight was, but insignificant. The proposal to do a plastic surgery, Ksenia completely swept aside, not wanting to go under the surgeon's scalpel.

And then she got married and became pregnant. All around noticed how rounded the shape of the young mother. After the birth of her daughter Marousi, Borodin realized that something had to be done with her body, because she would not only have to pay attention to her family, but return to work. On the eve of Valentine's Day, Borodin decided to try a diet that was prompted by no less well-known Ksenia Sobchak. On the recommendation of her friend, Borodin sat down on a cucumber diet, with which she managed to lose weight by 12 kg, thereby making a gift to her husband for Valentine's Day. Fans of talent TV presenter were pleasantly surprised when they saw Xenia thinner and even a little younger. The weight loss of Xenia Borodina gave an impetus to many women who for many years struggled with excess kilograms. It turns out that everything is in our hands, and if we really want something, we will be able to get it. After leaving, Borodin told about the secret of her rapid weight loss.

The diet of Borodino lasts for two weeks, the main thing is to eat 4-5 cucumbers every day, you can not eat less, but you do not need more cucumbers either. In the morning, Xenia ate two cucumbers and a slice of rye bread, for lunch - vegetable soup and a cucumber salad with greenery. In the evening, the TV presenter ate two cucumbers or one more serving of vegetable salad. Also, twice a week instead of vegetable soup, she ate a piece of boiled chicken. Throughout the diet, alcohol and carbonated drinks are not allowed. It is allowed to drink green or black tea, water and unsweetened natural juices. It is said that the Borodina diet was supplemented with daily cleansing enemas, which Sobchak also advised.

Cucumbers have long been used for weight loss. Suffice it to mention such a useful property as the excretion of slag and excess liquid from the body. Diet Borodina is one of the varieties of cucumber diet, but one should not forget that sticking to such food should not be long, just a couple of weeks. Yet this is due to the fact that cucumbers can not give the human body the necessary amount of nutrients and vitamins. Since the cucumber diet is an emergency diet, caution should be exercised when exiting the diet, as it is known that rapid weight loss leads to an even greater set of weight, if you start eating again everything is fat and sweet. Getting out of the diet, you need to gradually introduce conventional products.

It should be noted that the Borodino diet will not suit everyone. It is contraindicated to people who have diseases of the gastrointestinal tract and kidneys. Also on the cucumber diet will have to forget those who have a general malaise and a bad mood. And yet, the diet of Xenia Borodina should be in service with those who need to urgently lose weight. But do not forget at the same time that our skin does not like rapid weight loss, and can express its dissatisfaction with sagging and flabbiness. True, Borodin managed to avoid all this successfully.

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