The use of cellulose for weight loss and not only

With proper nutrition, a person gets fiber together with food, it is contained in cabbage, wholemeal, bran, apples, sweet pepper. Unfortunately, these foods are inadequate in daily nutrition and can not fully meet the needs of the individual.

This is why food cellulose is increasingly used (as a biologically active additive). It is not digested by the human body, but it is a stimulant for the microorganisms of the intestine, which, with its participation, begin to produce B vitamins and improve the absorption of bile acids. Its fibers improve intestinal motility and suppress or significantly reduce the feeling of hunger. Such an additive is often found in the diet of people struggling with obesity or obesity. In addition, the use of cellulose has a beneficial effect on the immune and cardiovascular system, reduces the risk of the onset and development of vascular diseases. It should be noted that such dietary supplements actively withdraw excess cholesterol from the body and normalize the exchange of fats.

A fiber-based supplement has a beneficial effect on blood circulation and prevents thrombus formation. In this regard, the use of cellulose is often preventive in cases where the risk of developing ischemic stroke is increased. Regular use of the product also reduces the risk of developing colon, prostate and breast cancers.

The use of cellulose is often recommended as a preventive measure for people suffering from diabetes mellitus. This is due to the fact that due to gel-forming properties, it significantly reduces the absorption of glucose from food.

Taking into account the peculiarities of this drug, cellulose for weight loss is in high demand. It can look like a tablet or powder. Such a product is obtained by thorough crushing and purification of cotton cellulose. Food pulp is close to a natural analogue. By its properties, it practically replaces the products containing it (except that there are no vitamins and other useful substances in it).

The use of cellulose in food in this form is absolutely harmless to the human body. There are no side effects or contraindications to this product. The principle of action, which influences the body, can be either sorption or mechanical. Getting into the stomach, the substance swells, as it actively absorbs the liquid and gives a feeling of satiety, which means it relieves the feeling of hunger. In the small intestine, cellulose plays the role of an orderly, cleaning the mucous membrane from the "mud" plaque. In addition, when using such a food supplement , radionuclides, heavy metals and other harmful substances are excreted from the body .

The use of cellulose is indicated for poisoning, as it is a worthy alternative to activated carbon. Also, its use is recommended for atherosclerosis, gastroenterological diseases, the presence of stones in the kidneys, gall bladder, for the prophylactic purification of the body.

When using dietary supplements, it is worth remembering that the body will need more water. There are several ways of taking BAA: you can add it to your food, and you can take it instead of the usual portion of food. Eating such an additive is easy enough. Most often, powder or crushed tablets are poured into the most "heavy" food. So, for example, when cooking cutlets, you can mix the pulp into raw minced meat. Having no color or smell, such an additive will not affect the quality of cooked food.

The main thing, remember that only on dietary supplements can not lose weight. Try to eat right and stay healthy!