Tahini - what is it? Sesame paste: recipe

Tahini - what is it? The answer to this question, as well as the recipe for preparing this delicious pasta, you will learn from the article.

Tahini - what is it?

In the eastern kitchen, a paste made from sesame seeds is very popular . It is prepared from simple products and suitable for a vegetarian menu. It also includes vegetable oil, and sometimes lemon juice or water is added. Tahini is a valuable product, a source of vitamin B1, minerals and fatty acids. That is why it is believed that eating sesame paste favorably affects hair growth, fights acne on the skin, and also has a positive effect on digestion. Now, when we answered the question "tahini - what is it?", We will turn to the recipe for its preparation and tell about the dishes prepared on its basis.

Sesame pasta tahini

This additive to oriental dishes is not only very tasty, but also high in calories. Therefore, if you follow your figure, try to use it within reasonable limits. How to cook tahini? The recipe is simple:

• Take two glasses of unbaked sesame and pour it with clean water so that it completely covers it. Leave the product for four hours.
• Drain and place the sesame in the refrigerator for another four hours.
• After that, lay the seeds in a thin layer on the baking paper and put in the oven to dry at the lowest possible temperature.
• Prepared sesame seeds, transfer to the bowl of the blender and start grinding it at the lowest speed. After that, go to the average speed, and then to high.
• Gradually add to the seeds two tablespoons of olive oil.

When as a result of mixing you will get a homogeneous product, it can be transferred to a glass container. Next we will tell you what dishes use tahini sauce, and will share with you interesting recipes.

Salad of chickpeas

This dish consists of a minimum of products, and a special flavor is given to a tahini dressing. The salad recipe you can read below:

• 100 grams of dry chickpeas soaked for a night in water, and then clean it and boil until cooked.
• While the chickpeas are cooking, take care of the dressing. Preparing tahini will not cause you any difficulties. To do this, grind with a blender 100 grams of sesame seeds and mix with two tablespoons of vegetable oil. Add in the paste the juice of half a lemon, passed through the garlic press (one or two slices), as well as salt and pepper to taste. Step by step enter the tahini ice water to dilute the sauce to the desired consistency. Transfer the finished product to a glass jar and place it in the refrigerator.
• 100 grams of cherry tomatoes cut slices, add to them boiled chickpeas, season with tahini sauce and lemon juice.
• Salt and pepper the salad to your liking.

The dish turns out to be quite satisfying, so you can use it not only as a snack, but also as a side dish to meat, poultry or fish.

Tahini cookies

This Turkish food is very caloric and tasty, so use it with caution, so as not to add yourself extra inches at the waist. The recipe for dessert read here:

• Mix one glass of tahini pasta and one glass of sugar.
• Add to them one egg yolk, 200 grams of margarine, three and a half glasses of flour and a bag of vanillin.
• Knead soft dough, divide it into small pieces, form balls, brush them with protein and roll in crushed nuts.

Bake the cookies until cooked in a preheated oven.

Fish with tahini sauce

This time we suggest you cook a salmon in an oriental style. The recipe for a useful and tasty fish read here:

• Take a few steaks of salmon, wash it and dry it.
• Prepare a mixture of spices. To do this, combine two parts of black peppercorn, one part of coriander, one part of cinnamon bark, one part of clove, two parts of zir, two teaspoons of cardamom boxes, one part of nutmeg and two parts of paprika.
• Prepare clay baking molds and grease each with vegetable oil.
• Sauté the steaks with a fragrant mixture (for each one teaspoonful) and salt to taste.
• Each piece put in your clay form and pour a spoonful of olive oil.
• Half a bulb and a clove of garlic chop, and then fry in vegetable oil. At the very end, sprinkle them with cardamom (just a couple of small pinches) and mix.
• Put two tablespoons of tahini, two tablespoons of lemon juice and a little water in the saucepan. Stir the ingredients. Put the future sauce on the fire, and when the liquid boils, add to it fried onion with garlic. Boil the contents of the saucepan to the state of thick sour cream.
• Remove the grenades from the pomegranate, chop the cashews and chop the leaves of parsley.
• When the salmon is ready, get it, pour the sauce, and then put it back into the oven for ten minutes.

Lay the fish on plates, garnish with nuts, pomegranate and greens, and then immediately serve to the table.

Cake with chocolate and tahini

This delicious dessert has a distinct taste and aroma of sesame halva. To prepare it, read the following recipe:

• Six whites whisk with 100 grams of sugar.
• In a water bath, melt 200 grams of bitter chocolate, and then add to it 100 grams of butter. Once the mixture has become homogeneous, remove it from the heat and add five yolks in turn.
• In the resulting mass, enter 35 grams of flour and mix.
• At the very end, add whipped proteins to the dough.
• From the finished dough, bake three identical cakes in round forms.
• To prepare the cream, heat 300 grams of sesame paste and combine it with 150 grams of melted chocolate. After that, whip 500 grams of cream and gently mix them into a sweet mass.
• Place the first cake in a split form and grease it with cream. Do the same with the other workpieces.
• Put the cake in the fridge and leave it there until it freezes.

Prepared dessert gently from the mold, cut and served to a table with hot tea or coffee.

Conclusion

We hope that you will like the taste of tahini popular in the east. What is it and how to cook it we told you in great detail and would be happy if our recipes can make your menu more diverse.