Poster dishes: recipes for fasting

Do you know that even lean dishes can be cooked very tasty, healthy and nutritious, despite the fact that they are prepared without meat, milk, eggs, butter and other similar products? The main thing at the same time is to have at your disposal recipes for delicious and, at the same time, useful dishes from the products permitted by fasting. If they are - you can assume that half the battle has already been done. This article is just for this purpose and is intended - it contains fast dishes, recipes and recommendations for cooking.
Fast hot dishes are quite diverse. This article presents the recipe for lean borsch.

Lenten soup
You will need: 4 potatoes, about 200 grams of cabbage, parsley and dill, a clove of garlic, a few tablespoons of oil, salt, and also red pepper or black. All these ingredients are based on 2 or 3 liters of water.
And for roasting you need: 1 beet, carrot is also one, bulb is better (so it will give more extra flavor, which is very important for soup without meat), 1 Bulgarian pepper and 3 to 4 tomatoes (but they can be replaced by several spoons of tomato Paste).
First you need to wash the potatoes, peel it and cut into cubes. Cabbage is also washed and finely shredded. Beets are cleaned and cut with thin straws, carrots - cubes. Pepper is washed, cleaned. A seed box is removed from it, and it is cut into cubes. The greens are washed, dried and cut. Tomatoes rub on the small grater to become a gruel. The skin is removed from them.
The roast is cooked like this. Put the beets into the frying pan and fry for about 4 minutes. Mix with onions and fry for a few more minutes (by eye, until golden brown), and then add carrots and fry all together for about 4 minutes. Stir with grated tomatoes or tomato paste and fry for 5 minutes. Pour a glass of water and simmer on low heat for about 10 minutes. The frying is ready.
After that, you need to take a pan, pour water into it, salt and sliced chopped potatoes. After 10 minutes, add chopped cabbage and cook for another 5 minutes. Then put the fry in the pan and bring to the ready for 3 minutes. Put pepper here, salt - all for your taste; Garlic, parsley and dill. You can add a bay leaf. Insist 15 minutes. Now borsch is ready.
Very tasty fish lean dishes, recipes for such dishes - just a treasure for a housewife. Unfortunately, Lent only allows a rare use of fish, so use this case! Lenten dishes from fish are very numerous, because often fish is used as a substitute for meat. Here is one recipe - salad with fish for fasting.

Salad with tuna and bell pepper
Ingredients: 2 cucumbers, 1 bell pepper, canned tuna can, several lettuce leaves, 1 tablespoon lemon juice, 3 tablespoons olive oil, salt and black pepper.
Cucumbers are washed, dried and cut with mugs or semicircles. Pepper is washed, cut into halves and cut out the seed box. Then cut into strips. With tuna, drain the liquid and disassemble it into small pieces. Remove all large bones from them. Wash the leaves of lettuce and coarsely chop.
Sauce for salad will serve as a mixture of oil, black pepper, salt and lemon juice.
Put the fish and vegetables in a salad bowl. Top with sauce and mix thoroughly. Done.
Since we are talking about lean dishes, recipes for desserts from the same products must be compulsory.

Vanilla toast
Necessary: 8 slices of a loaf or white bread, about 3 tablespoons of sugar (tablespoons - you can put more if you need a lot of sweetness), three quarters of a glass of water, a little vanilla (on the tip of the knife).
In a bowl or just a deep plate water is poured, sugar and vanillin are added to it, and then everything is thoroughly mixed until the sugar dissolves completely. Sliced white bread quickly dipped on both sides in sweet syrup (so as not to get soaked and fall apart). After that, they are laid out on a preheated and oiled frying pan and fried on all sides until a delicate crust. Lenten recipes recipes offer not difficult to perform. Enjoy your meal!