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Meatballs with chicken and gravy: recipe

As it turned out, meatballs from chicken minced meat and gravy are a favorite dish of our grandmothers. After all, in those times when there were only mincemeat and poultry on the shelves, such meat products were very frequent "guests" on the tables of Soviet families.

Although such products are popular to this day. Do you know why? Because meatballs from chicken minced meat with rice and gravy are a low-calorie dish. In 100 grams of this dish contains 150 calories. Note that these products are made simply and easily.

Balls of chicken fillet with gravy

To prepare meatballs from chicken minced meat with gravy from tomato paste, it will be required:

  • Rice - 250 grams;
  • Chicken fillet - 500 grams;
  • salt;
  • Egg - 1 piece;
  • parsley;
  • Carrots - 130 grams;
  • pepper;
  • Onions - 100 grams;
  • Sour cream and tomato paste for one tablespoon;
  • Water - one glass.

If you want your meatballs to turn out to be low-calorie, then use a Teflon frying pan. If this is not in the house, then you will also need additional oil for frying.

Preparation of meat dishes

The first stage - we prepare meatballs from chicken forcemeat and gravy

  1. First, rinse the chicken fillets under running water and cut into small pieces (you can scroll through the meat grinder).
  2. Take half the onions and carrots. The first vegetable cut into small pieces, and the second - grate. Then send onions and carrots into a deep bowl. In it, we will mix all the products.
  3. Then add the parsley (sliced).
  4. After the chopped fillet with chicken egg, rice, send to the vessel to the vegetables. Salt and pepper the mass in a bowl, then mix. Here we are ready forcemeat. While you set him aside.
  5. Take the remaining onions and carrots, chop, fry for five minutes. Now set aside the mixture. After such a roast, add to the sauce.
  6. Now go back to the stuffing, with wet hands start to make meatballs the size of a quail egg.
  7. Next, send the meatballs to a frying pan, fry on both sides for one and a half minutes.
  8. After you put the products in a pan (thick-walled).

The second stage is the preparation of gravy

  1. Now start preparing the gravy. In the frying, which we made from carrots and onions, add a tablespoon of tomato paste, the same amount of sour cream, as well as water (one glass).
  2. Then mix the mixture, pour it into a saucepan with meat balls.
  3. Put on the fire, cook over medium heat minced meatballs with gravy for twenty minutes. That's all, the products are ready. They can be served with both mashed potatoes and buckwheat porridge.

Meatballs with chicken ground rice. Recipe with sour cream sauce

Such meat products are no worse than in the first version.

For the preparation of meatballs you will need:

  • Fillets or minced meat (chicken) - 1 kilogram;
  • An egg is one piece;
  • Flour - half a cup (for breading it is necessary);
  • Rice - half a cup;
  • Ground pepper - half teaspoon.

To prepare the sauce it is required:

  • Sour cream - one tablespoon and the same amount of tomato paste;
  • Bow - two heads;
  • Vegetable oil - half glass;
  • Sugar - one and a half teaspoons;
  • salt;
  • Bay leaf;
  • greenery.

How to cook a dish of chicken?

The first stage - cooking meatballs

  1. If you took a fillet, then pass it through a meat grinder, then add rice, egg, salt and pepper. Mix the mass well, blot the balls, four centimeters in diameter.
  2. Roll each meatball in flour, fry on a heated frying pan on both sides. Then add the balls into a wide saucepan.

The second stage - we make sour cream sauce for meat balls

  1. Chop the onion a little, fry in a pan until softening.
  2. Add there sour cream (diluted in ½ tbsp water), tomato paste, salt, sugar, as well as bay leaf. Boil this mixture for two minutes. That's all, the sauce is ready.
  3. Now pour the meatballs with the resulting sauce. It must completely cover all products. Stew these meatballs on low heat for half an hour. Sprinkle the finished balls with chopped dill.

A small conclusion

Now you know how to cook meatballs with gravy. Step-by-step recipes for the preparation of these meat products we have presented to you. We hope that you can make such balls at home. Good luck!

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