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Refrigerant for weight loss: recipes and reviews

From time to time, many people like to please themselves with a cold. Despite the low temperature, this dish is a warm memory from childhood, and only the mention of it makes you feel its fragrance mentally.

What is a chill?

If to argue from the actual point of view, the jellyfish is a frozen broth with meat or poultry pieces present in it.

The jellyfish, contrary to popular belief, serves as an independent dish, although it is considered a snack category.

Eat and lose weight

The dietary version of this dish is not much different from simple. The main difference is that the slimming chill is cooked mainly from poultry meat, while the classical version assumes the use of pork as the main ingredient.

The best way out of the situation when you want to pamper yourself with an unusual and varied dish is to eat a slimming jelly, prepared according to one of the methods given below. It is prepared not for long, but it turns out not less tasty than the usual version of pork legs, tails and ears.

Slimmer for weight loss

The recipe for the first course is not only simple, but the dish is deliciously delicious.

Classic chicken chicken recipe

So, for its preparation you will need:

  1. One chicken.
  2. Beef knee.
  3. Carrots - 1 piece.
  4. Onions - 1 piece.
  5. Garlic - 4 cloves.
  6. Salt, pepper ground and peas, bay leaf - to taste.

Garlic can be taken as more or less, which directly depends on their own taste preferences.

Take note of the fact that a slimming chill made only from chicken will freeze for a very long time, or it will not happen to him at all. That is why in the recipe there is an insignificant part of the beef, which practically does not affect the dietary properties of the ready-made snack.

Preparation:

  1. Rinse the meat thoroughly under running water.
  2. Fold it in a container with thick walls.
  3. Pour water to cover the meat at least 10-15 centimeters.
  4. Set the saucepan on a slow fire.
  5. Wait until the water boils.
  6. Foam, which will begin to form during the first minutes, must be constantly removed using a spoon or a special scoop. Thanks to this, the slugger for weight loss will acquire pleasant taste characteristics.

A pleasant bonus, which he will please everyone, will be the amount of time for preparation. It will be minimal, and the result will surpass all expectations.

7. Put in the water vegetables - spices, carrots and onions, which can be previously cut into large cubes.

8. After re-boiling, reduce the heat to a minimum.

9. Cook a mixture of meat and vegetables until the meat from the chicken does not disappear on its own, and the veins on the knee will not acquire a transparent shade.

10. Remove the pan from the heat.

11. Remove the meat from the broth.

12. Separate it from bones and cut into small pieces.

13. Dispense them in a portioned vase, fill with salted broth and leave in the refrigerator until completely frozen.

Chicken fillet and navel chicken

You will need:

  1. One chicken.
  2. Ventricles of chicken - 1 kg.
  3. Bulb - 3 pieces.
  4. Garlic - 5 denticles.
  5. Carrots - 1 piece.
  6. Bay leaf, salt, sugar, cloves, peppercorns and powder - to taste.

Preparation:

  1. Divide the chicken carcass by parts, separate legs and wings from the trunk, and cut the trunk into 3-4 parts.
  2. As best you can rinse chicken ventricles or as they are called otherwise - navels, and together with the chicken dip into cold water.
  3. Let the water boil.

  4. As soon as this happens, remove the formed foam.
  5. Dip in boiled vegetables, cut into medium cubes.
  6. Pour in the spices.
  7. After repeated boiling continue to cook the chicken and the belly until then, until the meat from the bones begins to loose and, most importantly, independently move away from the bones.
  8. Remove the container from the heat and transfer the meat with the ventricles into a bowl, allow them to cool down properly.
  9. Disassemble the fillets into small pieces.
  10. Cut the navels.
  11. Transfer the meat stock back to the salted broth, mix and refrigerate until completely frozen.

Obviously, such a cold is not prepared for long, but it turns out not less tasty than the usual version of pork legs, tails and ears.

People says

It is rare to find an opinion according to which a cooled broth with spices and vegetables is tasteless and bad. On the contrary, many praise the slaver for losing weight. Feedback from numerous users is the best confirmation of this. And all because he is not only the best dish in the diet of slimming, but also an excellent alternative to the classic recipe on the festive table. Chicken thinner for weight loss will create the necessary atmosphere at any celebration and will not break with the diet.

Cooking tips

  1. To make the jellyfish differ not only in its original taste, but also in its appearance, it is necessary to give the vegetables a shape using special molds (hearts, stars, geometric shapes, etc.).
  2. To get a snack is not transparent, but a golden hue is possible in the event that at the beginning of cooking put a whole unpeeled bulb in the broth, and then get rid of it.
  3. To achieve the opposite effect (transparent broth) will help the process of permanent and timely disposal of the formed foam during the boiling of meat.

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