Lemon zest: what is it and how is it used in cooking?

Few of those who use lemon in cooking know how good the lemon peel is. That it is not only a pleasant taste and aroma, but also a storehouse of vitamins, is not known to everyone. Lemon zest can be used both in baking and desserts, and in salads or hot dishes. The main thing is to know how to make lemon zest. A few useful tips and tricks we will consider in the article.

Lemon Zest

What it is? This question can be asked by many inexperienced young housewives. In fact, zedra is a thin layer of citrus peel. White flesh, which is under the skin, is no longer considered zest and is not used in cooking because it is bitter. Already prepared lemon peel can be found in grocery stores, but it is better to cook it yourself, especially since there is absolutely nothing complicated in this.

How to cook zest?

For those who do not know what lemon peel is, photos help you understand how to cook it. This requires only a small grater or a coffee grinder and lemons. Fruits should be thoroughly washed, remove stickers, if any, and then scalded with boiling water. This is to ensure that the peel is better off. Then the skin is cut with a thin layer and left to dry. When it dries and becomes brittle, it needs to be grinded into powder (the easiest way to do this is with a blender or a coffee grinder). This peel can be stored for a long time in a jar and used as needed. However, fresh peel is also added to the pastry. To do this, using a grater carefully remove the top layer from the lemon and the resulting shavings are added to the dough. To make the zest is easier to shoot, you can hold the lemon a little in the freezer. But still it is necessary to understand, when lemon zest is used, that it is not only an amazing aroma and exquisite taste, but also an undoubted benefit to the body.

Beneficial features

Lemon cedar has a whole range of useful properties and has a beneficial effect on the human body. It helps to maintain the health of the bone system, because it contains a large amount of calcium and vitamin C. In addition, the zebra helps to prevent diseases such as arthritis or rheumatism. Being a source of bioflavonoids, the lemon rind helps to remove from the body various toxic substances that are very harmful, since they increase the likelihood of dependence on alcohol, overeating. No less interesting, but not very well known fact about lemon zest is the possibility of its use in the prevention of cancer. Also, zedra lowers cholesterol, improves heart function, normalizes blood pressure, prevents the development of diabetes. Lemon zest can be used as an additional means to maintain oral hygiene and health, as it helps to overcome the bleeding of the gums. And this is not all the amazing properties of lemon peel. It helps to lose weight, helps to cleanse the liver and fight against swelling. Therefore, the question: "Lemon peel - what is this?" We can safely say that this is not only an indispensable ingredient for many dishes, but also an excellent remedy that can be used to improve and strengthen the body.