How to make a decoction of oats? Recipes of traditional medicine

It is not widely known that oats are considered a very useful cereal, since they can maintain health and cleanse the entire body. To take tea to strengthen immunity came up with Hippocrates. And the fact that oats has healing properties and it can be used as a medicine was revealed by a French doctor who lived for 120 years. Perhaps it is thanks to this wonderful cereal?

Useful medicinal properties of oats

Along with many cereals, oats are distinguished by their useful properties. Its use is recommended for inflammatory processes of various organs. Especially useful is the oats in the disease of the stomach and intestines. It has a beneficial effect on the absorption of carbohydrates because of the content of a special element - magnesium. The substance improves the cardiovascular and nervous system, and also promotes metabolism. This cereal affects the enhancement of the immune system, so at the initial stages of hypertension, he is the first healer. Preparations containing oats in their composition, strengthen the vessels, replenish the level of silicon in the body, take care of the musculoskeletal system.

In addition, oats contain a variety of trace elements: phosphorus and potassium, which have a positive effect on the heart and kidneys. Due to the fact that oats has its useful properties, it can cure many diseases without resorting to medicines.

Preparation of broth from oats

The cereal is suitable not only for cereals: from it you can make a healing drink. Its preparation is very simple and accessible to everyone. So, how to make a decoction of oats?

It is better to take unrefined grains. They are ground with a blender or a meat grinder. In the thermos, one tablespoon of ground oats is filled and filled with a glass of boiling water. The mixture should be infused for about 10 hours. Further, the liquid is filtered and used as regular tea. For greater effectiveness, the broth should be taken one glass up to three times a day for an hour before eating during the month. This decoction is considered a preventive tool for strengthening the health of the entire body.

At what diseases is a drink made of oats

Decoction of oats has a beneficial effect on the entire body. It can be taken as an additional treatment for many human organs. In addition, this cereal reduces the level of sugar in the blood. In addition to these medicinal properties, it is also useful for such vital systems:

• Gastrointestinal tract.
• Heart and blood vessels.
• Liver.
• The kidneys.
• With the flu.

Each separate disease is treated with different recipes for preparing the broth. How to make a decoction of oats for each of the diseases, we will tell further.

Useful properties of broth

The oats itself, of course, is considered a medicinal plant, but the decoction from it has many useful properties. After all, grains contain a variety of trace elements, vitamins, fats, oils, which, when brewed, become a decoction. If you use a drink, the result will be more effective.

What is so useful broth:

1. Helps fight against viruses and strengthens immunity.
2. If you use it with onions, then sputum for colds will better depart.
3. At a temperature helps to reduce heat.
4. It has a cleansing property, so it is recommended to take it with liver disease.
5. Reduces blood sugar.
6. Contained in the broth vitamin Affects the work of the nervous system.
7. Improves the work of the cardiovascular and digestive organs.
8. Thanks to the decoction you can lose extra pounds.
9. During pregnancy, the broth affects your overall well-being.
10. The broth is recommended for the prevention of tuberculosis.
11. With insomnia, it is also indispensable.

For more noticeable results, the drink should be drunk regularly.

Sick liver: cure oats

And indeed it is. Decoction of oats fights with the intoxication of the body. It helps to remove toxins and free radicals from the body. Therefore, the treatment of the liver with a decoction of oats is considered an indispensable tool. To cleanse this organ, you should take only quality grains, which are better to buy in pharmacies. For greater effectiveness of the tool you need to know how to make a decoction of oats. To prepare the drink you need to prepare three glasses of washed grain and pour them with three liters of water, after which this composition must be boiled for at least three hours. In the process of boiling it can be stirred. After everything is cooked, the broth is squeezed out. It is consumed 150 ml 2-3 times a day for an hour before eating, for one month. For a better result, this remedy can be used with the addition of milk.

In order for the therapy to be more effective, during the entire course it is necessary to establish a diet. Fully eliminate from the diet fried and fatty foods. It is better to eat black bread with bran. Before the prevention of liver treatment should be cleaned the body, so that toxic garbage is not returned. Thus it is necessary to realize using the decoction from oats, the benefits and harm are always interconnected, therefore if there are more severe forms of liver disease, then it is better not to start self-medication.

Contraindications for use

Although all the facts show that the body is strengthened, when a person consumes oats, the medicinal properties and contraindications also exist. The main enemy is the presence of cholelithiasis, in addition, if the gallbladder has been removed, then it is better to exclude oats from their diet. In case of serious liver disease or high cholesterol, it is also better not to use a decoction.

During the reception of a medicinal drink, you should stop using coffee or strong tea, it is better to replace them with juices, kissels. If the body is weakened, then with the cleaning of the liver should be delayed, since this load on the body will be too large. Pregnant women should, after consultation with a doctor, take a decoction of oats. Benefits and harm are always nearby, so that any manipulation with your body must be coordinated with a specialist.

Decoction of oats for weight loss

As already mentioned, a decoction of oats can help in the fight against excess kilograms. If it is combined with physical exertion, the result will not take long. The effectiveness of weight loss is explained by the high content of fiber, which contributes to:

• Normalization of fat metabolism.
• Reducing sugar levels.
• Reducing the secretion of gastric juice.
• Decreased insulin production.

That the result at growing thin was visible it is necessary to know, how correctly to make broth of oats. The recipe is as follows. One glass of oats is poured into three glasses of water and put on fire. After the water evaporates (not all), the broth is removed. The drink is taken several times a day before meals, you can add honey to it. To lose weight was more effective when you eat oats decoction, the preparation recipe needs to be complicated by sprouting grains.

Recipes of broth from oats

Remember, the article said that for each of the diseases there is a recipe for the preparation of the drink.

• To reduce the pressure, using a decoction of oats, this recipe is taken: the ground seeds are poured with boiling water, like tea, the liquid is drunk several times a day after eating.
• Diabetes mellitus and nicotine addiction are also treated with oats. Cereals are soaked for 4 hours in water with soda. After that, they are cooked in clean water for one hour. The drink is taken up to four times a day before meals.
• Joints can be cured by decoction, which is prepared from two glasses of grains and six liters of water. It is boiled until no more than two liters of water remain in the pan. After that, take one glass of liquid twice a day.
• Cold. With this disease you need to know how to take oats decoction. The recipe for cooking is that the broth is cooked in the oven. Two glasses of grains of oats are poured in two liters of water in a pottery bowl, which is placed in the oven for 2 hours. After the expiration of time, the infusion should still stand for 3 hours in the heat. Decoction to filter, add honey to it and drink warm up to 5 times a day.

Even if nothing bothers and does not hurt, for prevention you can use a decoction of oats. Therapeutic properties and contraindications are always present, therefore, a doctor's consultation is needed.