How to drink beetroot juice correctly? How to drink beet juice in anemia, oncology or constipation

In the Mediterranean already in ancient times was very actively grown and highly valued among other vegetables and beets. Long since used it in food, and as a very valuable healing plant. At the beginning of the new era, various cultivated varieties of beetroot were popular, in Russia it appeared for the first time somewhere in the beginning of the tenth century. And freshly squeezed beet juice, its healing effect on our body, noticed many centuries ago, and this is an effective medicine - absolutely natural and natural.

Benefit of soy bean juice

In some cases, do not buy expensive drugs in the pharmacy. Wise nature has provided us with a simple opportunity to be healthy. The juice of beet has a unique composition: vitamin A; Vitamins of group B, C, P and PP. In addition, iodine and iron, potassium and calcium, cobalt, magnesium, zinc and phosphorus are contained in this root crop. In an amazing vegetable came apple, as well as lactic and citric acid. There are a lot of nitrogenous substances in it. Thanks to this, those people who eat beets and drink its juice always have excellent digestion.

Root is due to the bright color of the presence of anthocyanins in its composition. They are not formed in the human body, but they need anthocyanins, so they must do with food. Useful substances can destroy in your body all harmful bacteria, making you healthy by stimulating the immune system. Anthocyanins strengthen the vessels, remove the fragility of the capillaries, they improve the structure of the fibers, as well as connective tissues. By the way, the one who from childhood eats foods rich in anthocyanins, often does not wear glasses even in old age.

The juice of this unique root vegetable synthesizes vitamin B ₁₂ in our body. With a deficiency of this vitamin, metabolism is broken, and serious health problems arise. Magnesium "watches", so as not to increase blood pressure.

The composition of beets is extremely much iodine, the argument that one must necessarily eat sea cabbage in huge quantities, is not always too literate. A unique vegetable in this indicator is generally beyond competition, so it is so necessary for atherosclerosis, it is only necessary to know how to drink beetroot juice correctly.

Bethanin, which is part of beet, has the ability to promote the assimilation of animals and plant proteins and completely break them down. Thus, it will greatly improve the performance of the liver. In addition, it is known that betanin has a positive effect on the fight against malignant tumors.

Everyone knows that an apple is rich in pectins. But very few people know that in fact there are much more pectins in the beetle.

How to drink beetroot juice correctly

Although the benefits of a unique root crop are not comparable to anything, its extremely illiterate and excessive, unreasonable use can easily bring not a benefit, but significant harm to our body. So you need to know how to drink beet juice. Remember that it is better to completely refrain from this drink with urolithiasis. Of course, it will cleanse your liver, but you should know that if there are stones in the bile ducts, then certainly there can be big problems. It can not be with hypotension. Just one small glass of pure beverage can cause a hypotension in the patient with considerable weakness. There may also be trouble, the cause of which is an active process of liver cleansing.

If there are nitrates in vegetables, when storing juice from vegetables (even one hour) they will turn into toxins - nitrites, and this is just a real and serious poisoning. Therefore, drink only the freshest drink! You must clearly understand how to drink beetroot juice correctly!

You can not drink this drink with kidney diseases, if you suffer from peptic ulcer of the stomach, 12 duodenal ulcer. It is better to refrain and with diabetes, in this juice there is a large amount of sucrose.

How to cook beetroot juice

It is necessary to choose a root only in the correct form, without visible defects and damages, it is better to slightly oblong. If it will be with the spring green tops - it's even better. Thoroughly wash it, thoroughly clean it, then pass it through your juicer (along with the tops) or simply rub on the grater and squeeze it through a clean gauze. Strain the drink - and it can be consumed. Now we must remember how to drink beetroot juice correctly.

Be sure to start the first reception with only a teaspoon, do not rush, your body should get used to this product. Gradually bring the daily intake to 100 grams, and even more, depending on the selected recipe.

Should I give it to children?

How to drink beet juice for children, and can they drink it at all? A child who suffers from constipation in two months, give one drop. Watch. The child should not have an allergic reaction, if it has appeared - the reception must be stopped. If everything is fine - give two drops a day. Constipation must pass, increase the number of drops very slowly.

How to drink beet juice in oncology

There is a lot of information about the excellent effect on the recovery of the juice of beets in oncology. The presence in the root crop of anthocyanin and betanin in this case acts on the body positively. Anthocyanins are also found in elderberry, St. John's wort, red wine. But all researchers argue that the juice of red beets gives the effect more. It should be clearly remembered how to drink beet juice in oncology, and include this remedy in the overall treatment plan.

Reception :

1. Drink 600 ml in one day. Increase gradually.
2. Drink at regular intervals of one hundred grams per reception, very strictly observing the schedule and never skipping the tricks (this is six times a day), at night - only once.
3. To drink juice by all means on an empty stomach, slightly warmed up and small sips. Literally every sip should be detained in the mouth and swallowed very slowly.
4. Never drink this drink sour, do not eat yeast bread and generally flour products. From yeast bread for the period of treatment is better at all to give up.
5. It is necessary to eat every day a salad of boiled beets, 200 grams.
6. The treatment is carried out throughout the year, without interrupting a day.
7. Then take the juice of the beet for the rest of your life.

Remedy for constipation

Beetroot is a highly effective strong laxative drug. It significantly increases intestinal motility. How to drink beetroot juice with constipation?

With constant and persistent problems of a similar nature, this drink must be taken in the morning, before the first breakfast, half the glass per reception. You should also eat during the day salad from a boiled vegetable, seasoned with vegetable oil. It is very useful to drink a drink: ten parts of carrots, one part of the beetroot juice, some very finely chopped pieces of prunes.

If the problem is extremely acute, you can make an enema with the addition of such juice. Decoction for the enema should be prepared as follows: Puree the fresh root vegetables with water (boiled), one to five.

Then leave this mixture in a water bath for 30 minutes, add the broth to the original, and then strain. Then act according to the traditional pattern.

To improve blood composition

Iron, which is in the composition of beets, actively helps the complex process of hematopoiesis. And not only iron. In the beetroot is sodium and potassium, as well as calcium. The composition of microelements is iodine, manganese, cobalt, and also copper and zinc. They regulate in the body all the processes of normal hematopoiesis, which is why such a drink is an excellent food for red blood cells.

You need to know how to drink beetroot juice in case of anemia. It is necessary to gradually start the reception and then drink four weeks a therapeutic drink of 100 grams twice a day.

We treat hypertension

When hypertension is taken freshly squeezed beet juice. How to drink? The scheme is as follows: half a glass three times a day before meals. It is good in this disease to add a spoonful of honey to the juice or mix it with fresh cranberry juice, and again with honey. When hypertension beetroot is good to drink together with carrot, celery juice. Three parts of carrot juice should be taken from eight parts of celery and five parts of beet juice.

Juice beet for weight loss

Beets, unlike other vegetables, do not cause hunger. Therefore, it is a part of dietary nutrition. In addition to daily intake of root vegetable juice, it is necessary to eat salads from boiled beets during the day. In a day you can eat two kilograms of this vegetable. But even the replacement of only dinner with a salad of beets and the intake of fresh juice will yield a good result. Especially if you refuse to eat pancakes, sweets and cakes.

Purifying the body

The juice of this root has a diuretic, laxative, anti-inflammatory, antibacterial, wound-healing effect on the body. It can remove heavy metals and radionuclides. When you purify the body, drink juice twice, without fail after meals. It is necessary to drink one fourth cup of raw beet juice in one session, which must be mixed with water in the same amount.

From other diseases

This product is good for weakening the body, for colds, especially when the flu epidemic. Juice of beet and women are useful. Because of their physiological characteristics, they need to drink it. Fresh juice of beets is lubricated by skin inflammations, wounds, ulcers.

Treatment with juice and with a cold will help. By the way, in chronic form this can become one of the few effective means. It is necessary three or four times (during the day) to dig in two drops of juice. You can dilute the juice with water.

From bronchitis , with pneumonia drink pure juice. From a sore throat the following medicine well will help: rub one glass of beet, add vinegar (apple) a tablespoon, insist one hour. After the mixture is squeezed, rinse with this solution throat every 2.5 hours.

Beetroot was once brought to the Middle East, then from there it penetrated Rome. A new vegetable to the Romans was to taste, and it was planted in the European patrimonial estates of the Romans, on the lands of present-day France and Germany. In Russia, it came later and now pleases us with excellent medical and dietary properties.