Garcinia Cambodian slimming: reviews, instructions and contraindications. Garcinia Cambodian: reviews of doctors and slimming

If you watch your weight, then for sure you come across the eyes and various novelties, which we are constantly pleased with modern pharmacists. Especially wide popularity was garcinia Cambodian for losing weight. Reviews, instructions for use and much more will be reviewed by us today so that you can formulate your opinion about this drug. Perhaps, it will coincide with the one offered to us by the mass media, or, conversely, will be directly opposite. Let's go directly to our question.

Introduction

Indeed, today every now and then in advertising flashes Garcinia Cambodian for losing weight. Reviews, instructions, of course, presents extremely bright, but how much does this correspond to reality? So, this component is present today in every untwisted drug of harmony, it is positioned as an indispensable elixir of youth. In part, this advertising is confirmed by the information that in Europe the most popular supplements for combating obesity are those that are created on the basis of exotic fruits called Garcinia Cambodian. For weight loss (reviews, instructions will be given below), they began to be used more recently, since about 2000. Although folk medicine men used them a very long time.

What is Garcinia Cambodian

This is a plant whose fruits resemble small pumpkins. In Asian countries, they are used to make many traditional dishes and are appreciated for their sour taste. It is in these fruits that a large amount of hydroxycitric acid is contained. This is the component that is the basis of many drugs for weight loss. The miracle extract is derived from the skin of the fruit of this evergreen tree, which itself is native to Indonesia. It is very widespread in South Asia and Africa, and also in India. By the way, in the original it is these dried fruits that are part of the famous curry seasoning.

The healing properties of this plant were known in the East many millennia ago. With the help of its fruits, Indian doctors healed the diseases of the gastrointestinal tract, fought with various pathologies of the female reproductive system, including failures of the menstrual cycle. However, in the West only one property was distinguished from all this diversity, which became widely used. So we have Garcinia Cambodian for weight loss. Reviews, instructions, opinion of doctors - all this indicates that this is a sufficiently safe and effective remedy, although it is not a drug for emergency weight loss.

How an extract of a plant can help in weight reduction

At once we will make a little reservation: the only possible option for weight loss is to consume fewer calories than you spend. That is, either cut the diet, removing from it primarily simple carbohydrates and excess animal fats, or increase physical activity, and most likely, both. Then why do we need Garcinia Cambodian for losing weight? Reviews of people who appear in the advertising of the drug, say that this tool allows you to lose weight without changing the diet and the need to increase physical activity. It is not clear how this can happen. Elementary knowledge of human physiology is sufficient to understand that the splitting of subcutaneous fat is a complex biochemical process, to which the organism will go only as a last resort. However, let's understand further.

Mechanism to combat fat

As we have already pointed out, we are interested in exactly how the Garcinia Cambodian slimming works. Reviews say that first of all the craving for sweets and flour is lost. Not surprisingly, the process of reducing weight immediately goes much more fun. Since such a large proportion of useless and extremely high-calorie foods leave the diet, then light morning exercises will be enough to create the same negative balance so that consumption exceeds consumption. However, let us once again turn to what the producer promises us. His main slogan sounds like this: "Garcinia Cambodian - weight loss without diets." Extract plants are attributed to several properties, which allow you to effectively reduce weight. First of all, hydroxyl-ammonium acid is responsible for this process . It prevents the formation of subcutaneous fat from sugars. That is, simple carbohydrates will be used for the benefit of the body. Glucose under the influence of this acid accumulates in the liver in the form of glycogen. This allows us not to feel hunger in the breaks between food, because glycogen can be spent on the needs of the body. And this is instead of being postponed by useless creases on the abdomen and hips.

However, this is not all that can Garcinia Cambodian. Reviews of slimming people also note that this tool allows you to fight with cravings for sweets and flour. On the other hand, the appetite also decreases. This is due to the fact that the formation of substances that give the brain a signal that the person is hungry is blocked. Finally, the last effect that this wonderful plant will give you is the production of a hormone of happiness, serotonin. As you know, a happy and relaxed person thinks less about sweets and harmful food than the one who is depressed.

Preparations that include Garcinia Cambodian

In Russia today it is basically the drug "Garcinia Forte", although in fact, there are many such dietary supplements. The extract of this plant today can be found in tablets and cocktails, capsules and dietary supplements, chewing gum and even plasters. However, which one to choose to really help Garcinia Cambodian? Reviews, instructions - all this material for a thorough study. To have a good result, it is necessary that the composition contains at least 50-60% hydroxyl-ammonium acid. In this case, the frequency and method of reception strongly depend on the form of release. It can be one or more tablets two to three times a day with meals. The course usually ranges from two weeks to two months. Do not forget to consult with a nutritionist, as the process of losing weight in two people can proceed in different ways.

Miracle Baths with Garcinia Extract

Indeed, manufacturers constantly offer new items to interest the buyer. One of these "fishing rods" was soda for a bathroom with an extract of the miraculous plant Garcinia Cambodian. Means for losing weight is very specific. To begin with, it should be noted that, when exposed to the skin, hot water and soda can cause severe dehydration, due to which there will be a short-term weight loss effect. But then everything will return to normal, with the only difference being that your skin will become dry and ugly.

How to apply this tool and what results can be expected

Garcinia Cambodian slimming is available in different dosage forms, but it is usually recommended to take one capsule or tablet twice a day. The instruction promises us a wonderful result - minus 10-15 kg for one month. The truth is only if you follow the elementary rules of healthy eating, lead a healthy lifestyle. If you continue to eat chips and drink sweet soda, then the process of losing weight can drag on for a long time. However, those who really lost weight with Garcinia, talk about much more modest results. About three kilograms per month were dropped by those who adhered to a reasonable diet. There is a logical question: "Why spend money on garcinia, if 2-3 kilograms per month can be reset simply by adhering to a reasonable diet and doing exercises?" But, perhaps, the reception of the drug is a stimulus to the maintenance of the right way of life.

The opinion of doctors about miracle tablets

Nutritionists, gastroenterologists and endocrinologists - they all cautious enough about the fashion novelties in the field of weight loss. Carnegie's Garcinia was no exception. The doctors' comments boil down to the fact that this supplement is far from as harmless as it might seem at first glance. The basis of dietary supplements is the extract of a tropical plant, and this is at best. Since the control of biologically active additives is not as strict as for medicines, there can be any dried plant or fruit, for example pumpkin.

But let's say that the composition corresponds to reality and before us Garcinia Cambodian. The doctors' opinions challenge the view that the extract of this plant significantly reduces appetite. Judging by their opinion, the maximum that this plant can do is cause diarrhea, which is not very pleasant. However, this is at best. An upset stomach causes xanthones, a natural substance of yellow color, but it is able to accumulate in the human body and cause severe intoxication.

Go ahead. What other effects does the Carniolian Garcinia promise for losing weight? The instruction informs that the constituent acid is a natural fat burner. This is true, but one should not forget about the other. It is this component that causes an increase in blood pressure, negatively affects the digestive system and the thyroid gland. That is why there are a number of limitations in the use of these dietary supplements. Thus it can be said that garcinia can really help in such a difficult matter as weight loss, but the price can be too high. Serious problems in the endocrine system, in particular, disruption of the pancreas, is fraught with severe hormonal disorders, and, therefore, even greater weight fluctuations.

What are the positive opinions based on?

They are full of all the Internet, it is thanks to them that the Cargodian Garcinia for weight loss is very popular. The opinions of doctors warn us against trusting our health advertising. Any nutritionist will advise a diet and sports loads, and not doubtful tablets, but all the same the desire of people to lose weight quickly and easily ineradicable. First of all, analyzing the reviews, you can see that this helps the sweet tooth, who do not see themselves without sweets and baked goods. However, the mechanism by which this happens is not very encouraging. The drug suppresses the functions of the pancreas. That is, in a short time you are unlikely to get a serious hormonal disorder, but you will not have time to lose weight very much.

In what cases the drug can not be used

Any drug has contraindications, not an exception and Garcinia Cambodian. Feedback and contra-indications we give to you in order that you further weighed all the pros and cons and decided whether you need this drug. It is highly undesirable to use it during pregnancy and lactation. This is not the time for emergency weight loss. In addition, the experience of doctors and many patients suggests that it is undesirable to take this drug to people who have problems with digestion. It can be gastritis or a stomach ulcer. In addition, you should stop taking the drug to those who have high blood pressure, diabetes or serious problems with the thyroid gland.

Since this additive makes an adjustment to the hormonal background, be prepared for the fact that taking it today can cause serious violations tomorrow. They may not appear immediately, but after a while. This is a violation of the menstrual cycle, or intense growth of hair on the body, or any other unpleasant moments.

Clinical studies of drug efficacy

Indeed, this issue is not yet closed. To date, several experiments have been conducted involving experimental animals and humans. It should be noted that the studies were not large-scale. The maximum sample was only 130 people, which were divided into two groups. As in any experiment, one group received the drug, and the second - a placebo. Thus subjects did not know that accept a pacifier. The active group received a drug dosage (3 grams of garcinia extract, or 1500 mg of hydroxycitric acid) three times a day. Since both groups were placed in the same conditions, they received the same diet. The food was low in calories and high in fiber. The whole experiment was conducted for 12 weeks. During this time, both groups reduced their initial weight, and the difference between the results of both groups was completely insignificant.

To confirm these data, several other experiments were carried out, which also did not reveal a significant effect from the Carnianian Garcinia. Based on the results of a number of studies, it was concluded that garcinia allows an increase in body weight loss of 0.8 kg on average, if taken for several weeks. That is, the effect is so small and insignificant that counting on it definitely is not worth it. Exactly the same effect can be achieved simply with the help of diet and gymnastics. The only thing for which you might need Garcinia is as an incentive or a push in order to take on and bring it to the end. However, for this purpose, your photo fits perfectly in the most open swimsuit, which emphasizes all the shortcomings of the figure. Hang it on the refrigerator and lose weight on health.