Fizinutki in the kindergarten. Musical fizinutki in kindergarten

Scientists-physiologists assert that children experience strong nervous tension during educational activity. Especially the organs of hearing, vision and all muscles suffer from the fact that they have been in the same position for a long time. As a result, children lose interest in learning, turn around, start talking to each other. All this is a signal to the educator that the kids need rest! Phenimines in kindergarten are an integral part of all educational activities.

What does the break for babies mean?

Preschoolers are very difficult to stay without movements for a long time. Their nervous system is still unstable, and they quickly get tired. Lessons become ineffective due to a decrease in interest in learning. The task of adults is to prevent fatigue. Therefore, the educator should know how quickly his signs appear at different ages. So, the three-year-old begins yawning after 8 minutes, and the child of five years - after 11, the seven-year-old will be tired after 14 minutes. In order to prevent this, it is necessary to regularly hold fizminutki in kindergarten. They are able to relax the muscles that have been without movement for a long time, calm down, switch to another type of activity, and set up children again for work.

Fiziminutka - it's interesting, useful and fun!

It is best to conduct a complex of fox-minuses in the kindergarten at once. However, do not get too involved. It's only a couple of minutes that the children are ready to work again. Exercises should not be too complicated. It is better if they are accompanied by verses or performed with music. Interesting enough will be fun for children for 4 years. They are able to activate the respiratory system, improve blood circulation and work capacity. Such an element is very important in teaching children. Her role is very great, because a child can get a "minute" of healthy and active rest at this time.

Consequence of passive activity of children

Scientists-physiologists insist that any educational activity of kids is associated with a sufficiently strong strain of the entire nervous system. In the same position for a long time are the muscles of the body, hands, hearing and hearing are strained. All this leads to inattention, loss of interest, a decrease in working capacity, and children cease to perceive and memorize educational material. It is at such moments that it is necessary to spend fizminutki in kindergarten. They are very important for children of different ages. Lusha, when such exercises are organized in the middle of the session. For them it is necessary to allocate no more than two minutes. After all, our task is to give children a break, and not completely distract from work. Therefore, the exercises should echo on the topic with the material that was presented in the class. Sometimes it is useful to conduct some kind of moving game. For babies such activity will be exactly like. Perfectly proven musical physs in kindergarten. Children are happy to perform the exercises under a cheerful song and quickly remember her words.

Different types of physical training

There is a huge variety of such activities during classes in kindergarten. Among them are the following:

• Running on the spot or walking. Such exercises are general developmental and help to relax all the muscles of the body.
• Active activities include outdoor games.
• Musical fizinutki in kindergarten are performed under certain music. Usually they are accompanied by certain dance movements, which are performed under the singing of children and the tutor.
• Particularly interesting is the didactic game. Kids enjoy performing exercises that are accompanied by poems, counters or riddles.
• The favorite occupation of children is the imitation of professions. Well, who does not want to be in the role of a pilot, driver, woodcutter or boatman.
• Mimic exercises are useful.

To help the educator should come up with his own card file fizminutok in kindergarten. It is necessary to select all possible types of exercises for children of different ages.

Exercises for the eyes

The organs of vision are in constant tension with all people, and children are no exception. They are influenced by computer, mobile phone, tablet, TV, reading, drawing and so on. As a rule, the eyes of a toddler rest only in a dream. That is why the exercises for the organs of vision are so important. They are necessary at any age to prevent various diseases associated with the eyes. Oftalmotrenazhery lead kids to genuine delight. After all, they can work at the computer with the benefit of the eye. So, a butterfly can fly on the monitor, and children need only watch the eyes, on which subject it sits, and call it out loud. Unfortunately, in many gardens there are no computers today, so the educator often independently produces such tables. Older children are quite capable of just looking up, down, left and right just with their eyes. However, such exercises for them are not very interesting and can very quickly get bored. Therefore, you can ask them to write the first letter of their name on the ceiling with their eyes. Kids can pick up rhymes that encourage them to look in different directions.

Finger gymnastics

Preschoolers are very difficult to work with pencils for a long time. They tightly grasp the instrument, as a result of which their brush is quickly overworked and they need a warm-up. Today, there are many poems that help the fingers relax and get to work again.

Relaxation exercises

This pause is very important during classes. But children just do not know how to relax. The educator should explain to the kids how to relax the muscles, calm down. After all, when they are overexcited, they are very nervous, and therefore unable to adequately perceive the educational material. Thus, we see that fizminutki in kindergarten are very important and compulsory for children of any age.