Poor babies sleep during the day: reasons and ways to get rid of the problem

Immediately after birth, the children have many problems, and the main among them is the inability to get used to a completely new world. Against this background, many uncomfortable situations can arise for both the child and his parents.

About sleep

If a woman wants to understand why the baby does not sleep well during the day, she should understand a few simple truths that relate to the rest of such small children. First, every child's dream is individual, and one does not need to panic if the baby needs much less time to sleep than the neighbor's child. It should be noted that the newborn's sleep is also variable, today the baby can not sleep during the day, and tomorrow - at night. So it is not known what is best: when the child will be awake during the daytime or in the dark.

Cause

So, if the baby does not sleep well during the day, there are several common reasons for this to happen. First, it is an uncomfortable environment for sleeping a baby. A child can be hot if he is too warmly clothed or sheltered, or it may be cold if the situation is the opposite. The kid can also be uncomfortable because of the huge amount of extra things in the crib - blankets, pillows, perhaps, toys. The place for sleeping babies should be empty - mattress and blanket, nothing more. Up to a year the child does not even need a pillow. Another reason why the baby does not sleep well during the day can be that he has just a full diaper and is wet.

Reason 2

What else can disturb the baby? Sleep of the newborn can also interfere with the processes that occur in his body. If the baby does not sleep well during the day, he may have colic: it hurts and swells up his tummy. The processes of tooth growth can begin - it also very disturbs the baby's sleep, especially when the first teeth appear.

Reason 3

If the baby does not sleep well during the day, then perhaps this is due to the immaturity of the nervous system of such a small child. He is easily overexcited and can not so quickly calm down. And when the child wants to sleep, his body is still in an excited state, although the eyes are closed and the baby is already ready to move into the kingdom of Morpheus. This can significantly affect the baby's sleep.

What to do?

The first thing to do is to find out why the baby does not sleep well during the day. And only after this, try to get rid of the cause. But what can be done based on general recommendations? If the baby does not sleep well during the day, mom can try to rest with her child, falling asleep near the crumbs. Most parents who practice joint sleep, say that their children have no problems with sleep. Well babies sleep also for a walk, so why not spend the daytime sleep on the street? You can try to maximally tire the child with communication, so that it is simply, as they say, cut down.

Sleeping rules

If the baby does not sleep well during the day, you need to enter certain rules. First, you need to develop a sleep regime for your little girl. Mom can find the perfect time, by trial and error, when the baby really gets tired during the day and his body is ready to completely shut down. Also, the child must always sleep in one place, the mattress should be rather rigid, the child's pillow is not needed. Also, children sleep well in cool rooms with a normal level of humidity. Observing all these simple conditions, you can forget about the bad daytime sleep of your baby.