Effective cleaning with rice.

Millions of people struggle with the problem of excess weight in a variety of ways, often not very cheap and effective. And to look good, it turns out, it is enough to conduct a very effective purification of rice. It contributes not only to getting rid of all the extra pounds, but also eliminates the malfunctioning of the digestive system, and also removes a lot of harmful substances and salts from the body. The main thing is to hold it correctly, and a stunning result will not keep you waiting.

Take five half-liter cans, in each of which you need to put two full tablespoons of washed rice. It is best to conduct rice cleansing with brown rice, which is maximally rich in all useful substances and vitamins. In order not to confuse banks later, they are recommended to be numbered. On the first day, put the rice in the first jar and fill it with filtered water. On the second day, we do the same manipulations with the second jar. Water from the first canister should be drained, rice washed and again filled with clean water. On the third day the third bank is used, and similar actions are performed with the first and second jars. On the fourth and fifth day we use the remaining cans and do not forget to replace the water in the previous three.

When all five cans are prepared, the rice cleansing begins. Its main condition is strict adherence to simple rules. Rice insists in water for at least five days, which means that the first pot is ready for use. Rice is removed from it, and in its place we put another, thoroughly washed and filled with filtered water. In order not to get confused in the account, the sequence is best recorded on a piece of paper.

Rice purification should last no less than forty days. Daily from the washed rice it is necessary to prepare porridge, without addition of oil, salt, seasonings or sugar. Only rice and water. It is eaten on an empty stomach in the early morning. Then you can not drink and eat for three hours. Not a piece of food and not a sip of water. This rule must be observed in the strictest way, otherwise purification with rice will not be sufficiently effective. Many people set an alarm for five in the morning, and they prepare the porridge from the evening. Quickly heated, eat it and go to sleep further. Such a small trick allows you to breakfast as usual or to start the morning with a favorite cup of coffee by the time you wake up.

Cleaning with rice helps to remove cholesterol, slags, salts and other muck from the body, which is absorbed in these three hours in rice. During the period of purification, all harmful products, alcohol, sweets, smoked foods and very fatty foods should be discarded. Salt is completely excluded from the diet. The essence of purification is to remove from the body all accumulated impurities and salts. But if their stock constantly replenishes, all efforts will be in vain. We lean on vegetable food, well, slim and young.

The most active cleansing of the intestines with rice begins around the thirtieth day of the diet. That is why it is so important to sustain the deadline in forty days. After this period, the body will make all the necessary changes, and it will continue to clean up without your help. It should be noted that along with the withdrawal of harmful substances, the body leaves a useful potassium salt. Its deficiency needs to be replenished with the help of special preparations and a number of products containing potassium salt.

Possible sensations of weakness and loss of strength after several weeks of cleansing appear precisely because of a lack of potassium salt. After it is replenished, the condition quickly normalizes. Consider this fact, and the cleansing of the intestines with rice will pass without much change in well-being. The result will undoubtedly be a feeling of unprecedented ease in the whole body, the disappearance of pain in the joints, getting rid of all the extra pounds, as well as filling a lot of energy and positive. The procedure is not recommended to be performed more than once a year.